background preloader

Think faster focus better and remember moreRewiring our brain to stay younger...

Think faster focus better and remember moreRewiring our brain to stay younger...

http://www.youtube.com/watch?v=UyPrL0cmJRs

Related:  Visual Thinking

How can I improve my short term memory? Q: How can I improve my mem­ory? Is there a daily exer­cise I can do to improve it? A: The most impor­tant com­po­nent of mem­ory is atten­tion. By choos­ing to attend to some­thing and focus on it, you cre­ate a per­sonal inter­ac­tion with it, which gives it per­sonal mean­ing, mak­ing it eas­ier to remember. Elab­o­ra­tion and rep­e­ti­tion are the most com­mon ways of cre­at­ing that per­sonal inter­ac­tion. Why do You Turn Down the Radio When You’re Lost? You’re dri­ving through sub­ur­bia one evening look­ing for the street where you’re sup­posed to have din­ner at a friend’s new house. You slow down to a crawl, turn down the radio, stop talk­ing, and stare at every sign. Why is that?

This Is Your Brain On Caffeine Ever miss your daily cup of coffee and subsequently get a pounding headache? According to reports from consumers of coffee and other caffeinated products, caffeine withdrawal is often characterized by a headache, fatigue, feeling less alert, less energetic and experiencing difficulty concentrating. Caffeine withdrawal is at its worst between 24 to 48 hours and lasts up to a week. Researchers from the University of Vermont College of Medicine and Johns Hopkins School of Medicine sought to investigate the biological mechanisms of caffeine withdrawal in a paper published recently in the online edition of the scientific journal Psychopharmacology. They looked at brain electrical activity and blood flow during caffeine withdrawal to examine what was taking place physiologically during acute caffeine abstinence, including the likely mechanism underlying the common 'caffeine withdrawal headache.'

Online Language Instruction Join Learn Speak Together! The Most Complete Online Language Learning Course Available What will I get? Transparent Connect Classroom is the ultimate solution for learners seeking guidance from an expert instructor. George Gurdjieff George Ivanovich Gurdjieff /ˈɡɜrdʒiˌɛf/ (January 13, 1866-1877?)[1]|- October 29, 1949), also commonly referred to as Georges Ivanovich Gurdjieff and G. I. 60 Small Ways to Improve Your Life in the Next 100 Days Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days.

Brain Fitness Program and Neuroplasticity Update (11/10/10): Have you seen PBS great spe­cials on Brain Fit­ness and Neu­ro­plas­tic­ity ? The Brain Fit­ness Pro­gram DVD ($24.95) “The Brain Fit­ness Pro­gram is based on the brain’s abil­ity to change and adapt, even rewire itself. In the past two years, a team of sci­en­tists has devel­oped computer-based stim­u­lus sets that drive ben­e­fi­cial chem­i­cal, phys­i­cal and func­tional changes in the

Slight Genetic Variations Can Affect How Others See You When we meet new people, we assess their character by watching their gestures and facial expressions. Now a study in the Proceedings of the National Academy of Sciences USA suggests that those nonverbal cues are communicating the presence of a specific form of a gene that makes us more or less responsive to others’ needs. The gene determines which type of receptor a person has for the hormone oxytocin. Oxytocin has been implicated in a variety of positive traits, such as trust, empathy and generosity.

Related:  Psychology 102Mente- the MindBrain Fitnesslawizard