70 Ways to Increase Your Brain Power
28. Creatine. This is a compound found in meat, used by athletes to help build muscle. Now the evidence is here to show that it helps your brain as well. Proceedings B , a journal published by the Royal Society reports that the research showed improvement in working memory and general intelligence resulting from creatine supplementation. The dose used in the study was 5 grams per day. 35. 36. 38. 39. 40. 41. 42. 43. 45. 46. 49. 50. 51. 52. 54. 57. 58. 60. 61. 63. 64. 66. 69. By Steve Gillman. A Book of Secrets How To Read Minds, Save Money, Boost Brainpower, Get Lucky, See The Real News, Find Treasure, Subliminally Persuade People, Buy Real Estate With No Money Down - And That's Just The Beginning!
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