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Matthieu Ricard on the habits of happiness

Matthieu Ricard on the habits of happiness

http://www.ted.com/talks/matthieu_ricard_on_the_habits_of_happiness.html

The art of self-forgiveness Everyone messes up. Me, you, the neighbors, Mother Teresa, Mahatma Gandhi, King David, the Buddha, everybody. It’s important to acknowledge mistakes, feel appropriate remorse, and learn from them so they don’t happen again. But most people keep beating themselves up way past the point of usefulness: they’re unfairly self-critical. Inside the mind are many sub-personalities. Art Crush: (365) Days of Tumblr by Aaron Christopher Judd - Art Crush By Abby Wilcox 12 Feb 2012 @ 2:57 pm | Categorized: Art Crush, Live_Art> Every once in a while I stumble across something that pops off the screen, and today I couldn’t help but be mesmerized by (365) days of Tumblr – a Tumblr site by Canadian designer Aaron Christopher Judd. It’s a typography experiment, in which Judd has married a quote with an image, and posted on for every day of the year.

The 20 most-watched TED Talks as of August 2012 TEDTalks The 20 most-watched TEDTalks (so far) Today, on the fifth birthday of TEDTalks video, we’re releasing a new list of the 20 most-watched TEDTalks over the past five years — as watched on all the platforms we track: TED.com, YouTube, iTunes, embed and download, Hulu and more … What a great, mixed-up group this is! Handbook for Life: 52 Tips for Happiness and Productivity By Leo Babauta This is something I’ve been wanting to write for some time — a Handbook for Life. Now, is there any handbook that can be a guide to every single person? Of course not.

8 Simple Affirmations You Should Whisper to Yourself Daily. 1.) “I am worthy.” Worthy of love. Worthy of peace. Worthy of praise. 6 Questions That Will Make You Fee Peaceful and Complete “The best place to find a helping hand is at the end of your own arm.” ~Swedish Proverb When I was in my mid-twenties an unhealthy relationship with an unhealthy guy sent me packing off to the corner of New Mexico to find myself. In a new age, self-discovery kind of world—a hubbub of a town filled with people in transition—I was graced to meet many powerful healers, gurus, shamans, and teachers. I became a workshop junkie. I went on Shamanic power journeys to spiritual centers around the world, chanted with Indian gurus, and became a certified yoga instructor and Reiki master.

100 Websites You Should Know and Use (updated!) Entertainment Meet David Peterson, who developed Dothraki for Game of Thrones There are seven different words in Dothraki for striking another person with a sword. Among them: “hlizifikh,” a wild but powerful strike; “hrakkarikh,”a quick and accurate strike; and “gezrikh,” a fake-out or decoy strike. But you won’t find these words in George R.

Introduction to Mindfulness Meditation Online Course Transcripts: Insight Meditation Center Download Audio Week 1 Homework (PDF)Transcribed and Lightly Edited from a talk by Gil Fronsdal 10/3/07 Welcome to the Insight Meditation Center. My name is Gil Fronsdal and I’m the primary teacher here. - StumbleUpon Developing good habits is the basic of personal development and growth. Everything we do is the result of a habit that was previously taught to us. Unfortunately, not all the habits that we have are good, that’s why we are constantly trying to improve. The following is a list of 30 practical habits that can make a huge difference in your life.

40 Photo-Illustrated Questions to Refocus Your Mind - StumbleUpon Asking the right questions is the answer… It’s not the answers you get from others that will help you, but the questions you ask of yourself. Here are 40 thought-provoking questions to help you refresh and refocus your thinking: Please share your thoughts with us in the comments section below.

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