Victoria’s Blog – Victoria Fenton
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The Blog of Michael R. Eades, M.D.
Paleolithic man doubtless ate anything he could get his hands on that was even remotely edible, drank his water from streams, ponds, and probably even mud puddles as dogs do today. Of the many ways scientists have to unearth the actual diets of early ancestors, stable isotope analysis is probably the most accurate. Such analysis […]
Beetroot juice may reduce blood pressure
May 27, 2013 Sophie Langley A cup of beetroot juice a day may help reduce blood pressure, according to a study published in April 2013 in the American Heart Association journal Hypertension. The study, which was funded by the British Heart Foundation, found that people with high blood pressure who drank about 8 ounces of beetroot juice experience a decrease in blood pressure of about 10 millimeteres of mercury (mm Hg).
Calton Nutrition
Protein Sale We all know we need protein in our diet - right? But, what you might not know is how much protein you should be eating to maintain or build strong muscles and bones, or the best, most affordable way to get protein into your diet. In this article, we will cover these...
Read It Online!
Read The Book Online! Click the links below to jump to various excerpts from Dr. Bernstein's Diabetes Solution. Most of the excerpts are more than one page in length and are filled with interesting facts and important knowledge from Dr. Bernstein. Enjoy!
Reumatología
Origin and physiological roles of inflammation Insight Nature 454, 428-435 (24 July 2008) | doi:10.1038/nature07201; Published online 23 July 2008 Review Article Origin and physiological roles of inflammation
Blog - 180 Degree Health
The OMAD Diet First it was Brad Pilon’s Eat Stop Eat. Every week you’d take 24 hours off from eating.
How Fasting Aids Weight Loss
Welcome! If you want to lose weight, gain muscle, increase energy levels or just generally look and feel healthier you've come to the right place. Here's where to start: Visit the Start Here and Primal Blueprint 101 pages to learn more about the Primal Lifestyle. Subscribe to my free weekly newsletter to receive 10 eBooks, a 7-Day Course of Primal Fundamentals, and more - all for free. Cut to the chase by visiting PrimalBlueprint.com.
Study questions effectiveness of coffee for weight loss
June 3, 2013 Sophie Langley Western Australian researchers hoping to demonstrate improved cardiovascular function among coffee lovers have found that drinking too much of the popular brew may actually be linked to worsening of the metabolic syndrome. The study, published in May 2013 in the Journal of Agricultural and Food Chemistry, by researchers from the Western Australian Institute for Medical Research (WAIMR) and the University of Western Australia’s School of Medicine and Pharmacology looked at a compound known as Chlorogenic Acid (CGA). “Studies have shown that coffee consumption lowers the risk of developing type 2 diabetes,” said Professor Kevin Croft, from the University of Western Australia’s School of Medicine and Pharmacology. “This also included research on decaffeinated coffee, which suggested that the health benefits are from a compound in coffee apart from caffeine,” he said. Coffee compounds caused fat retention
