The 8 Most Unexpected Advantages of Anxiety Anxiety can be crippling, but psychology studies find it does have some unexpected upsides. Anxiety can be crippling, but sometimes it is a crucial part of getting the best out of yourself. Artists, comedians, athletes and other performers often talk about the right amount of anxiety and how it can improve creativity and performance. But anxiety also has a number of lesser known upsides… Abstract corniness perfect in good night texts - The Sleeping Blog Latest on Relationships Goodnight Sexting written by: Gerald01 With the advent of the internet and modern technology, ... [ Read More ] You and your friends and your family and whoever will listen cannot fathom why your partner of 3 ... [ Read More ]
100 Clever Ways to Change Your Habits and Improve Your Life Most people are in a constant pursuit to improve their lives. Changing your habits, outlook, and everyday living can go a long way to making your life more like you want it to be. Here, we’ll take a look at 100 ways to make your life better. General These are some of the more general ways you can improve your life. Health Physiotherapy Physiotherapy is a type of therapy that can help ill, injured or disabled people recover movement and function to their full potential. Physiotherapy takes a holistic approach that involves the patient directly in their own care. Physiotherapists Physiotherapists are trained healthcare professionals. They work in specialist areas that include: intensive care mental health neurology (including stroke) long-term conditions men's and women's health (including incontinence) recovery after major surgery orthopaedics and trauma sports workplace health paediatrics (children) care of the elderly education and health promotion
Plato's "The Allegory of the Cave" "In fact, you get pretty good at understanding how the patterns in the show work, and everyone else chained up is like, 'Holy shit bro, how did you know that that tree was going to fall on that guy?' and you're like, 'It's because I fucking pay attention and I'm smart as shit.' You're the smartest of the chained, and they all revere you." Glaucon: "But Socrates, a tree didn't really hit a guy. It's all shadows." Socrates: "No shit, Glaucon, but you don't know that. 4 Surprising Advantages of Being Depressed Why being depressed can sometimes be necessary, even beneficial. Depression can be an adaptive way of dealing with certain problems in life, such as relationship breakdown and illness, say the authors of a new study. While clinical depression is a serious mental health issue, the researchers argue that by examining how depression might have originally arisen, we can better understand how to treat it. Dr. Paul Andrews, who led the study, published in the journal PLOS ONE, said: “Depression has long been seen as nothing but a problem.We are asking whether it may actually be a natural adaptation that the brain uses to tackle certain problems.We are seeing more evidence that depression can be a necessary and beneficial adaptation to dealing with major, complex issues that defy easy understanding.”
45 Questions To Guarantee You’ll Never Have A Boring Date Again I have a secret game that I play in every conversation I have. Until now, no one knew about it… but I’m about to dish the deets. ;) I try to get every person I interact with to say, Wow. That’s a great question… at least once in our conversation. To win at this game, I have to stay super present and plugged in to who I’m chatting with so I can artfully select a question that pushes them to lean into an area of their brain they don’t normally hang out in. The Mystical Experience Registry: Getting Started with Active Imagination Getting Started with Active Imagination "When it is dark enough, you can see the stars."-Emerson As defined on this site, Active Imagination is possible when one moves his/her everyday consciousness towards the dream world.
25 Napping Facts Every College Student Should Know Written By: Angelita Williams It's almost cruel the way adults ease children into life outside of the house. They got us on board with the whole going to school thing by letting us take naps in pre-school. But then, come kindergarten, no more naps! Nothing but 12 more grades of trying to focus all day without a siesta.
60 Small Ways to Improve Your Life in the Next 100 Days Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days.
How To Turn Character Flaws Into Strengths With One Easy Mental Trick An easy mental trick to turn poor personality traits to your advantage. Believing that a negative personality trait has a positive ‘silver lining’ is enough to boost performance in that area, a new study finds. For example, a person who is very pessimistic might believe that one positive side of this ‘negative’ personality trait is that it makes them more realistic. The study, published in the Journal of Experimental Social Psychology, found that those who mentally endorsed the idea that being impulsive was linked to greater creativity, were actually more creative on a subsequent test (Wesnousky et al., 2014). Alexandra Wesnousky, the study’s lead author, said: “People know that a weakness can also be a strength, but these results show that if we actually believe it, we can use these beliefs to our advantage.”
100 Getting to Know You Questions Working with a group of new people and need some conversation starters? Break the ice and get to know people better by selecting several of these get-to-know-you questions. Who is your hero? 100 Ways to Simplify Your Life I’ve been striving to simplify my life for many years now, and have recently (through my writing) been advising others how to do the same. In the process, I’ve learned that making little changes in our attitudes, habits, and environment can have a big impact. So today, I thought I’d compile a list of 100 ways to simplify your life – from the practical to the philosophical, and everything in between. Of course, not every item on the list will work for every person reading it. However, I hope that you’ll find at least a little something that speaks to you, helps you save some time, space, and energy — and perhaps even increases your serenity and happiness!