The Secret to Not Caring What People Think
Whether it is becoming plugged into our identity, quitting alcohol or even becoming more confident, our worry of what people think can really affect us. From the jobs we choose, to the people we date and the risks we take, we often limit our actions through fear of criticism or judgment from others. This is a serious issue, and a problem many people experience, therefore I’ve taken my personal experience and the advice of others to reveal the secrets to not caring what people think. Why we Care what people Think First of all, I want to say that sometimes caring what people think is not a bad idea; the part of our mind that produces this fear is often in place to protect us. For example, if we didn’t care what anybody thought then we might go out and kill somebody or run through shopping centers completely naked. I’ve spent months trying to understand why we care what people think, and as (surprisingly) usual, the answer is relatively simple and the heart of what this website is about. 1.
• mental health