The Top 10 Psychology Studies of 2010
The end of 2010 fast approaches, and I'm thrilled to have been asked by the editors of Psychology Today to write about the Top 10 psychology studies of the year. I've focused on studies that I personally feel stand out, not only as examples of great science, but even more importantly, as examples of how the science of psychology can improve our lives. Each study has a clear "take home" message, offering the reader an insight or a simple strategy they can use to reach their goals , strengthen their relationships, make better decisions, or become happier. If you extract the wisdom from these ten studies and apply them in your own life, 2011 just might be a very good year. 1) How to Break Bad Habits If you are trying to stop smoking , swearing, or chewing your nails, you have probably tried the strategy of distracting yourself - taking your mind off whatever it is you are trying not to do - to break the habit.
Your Brain in Love: Scientific American
Men and women can now thank a dozen brain regions for their romantic fervor. Researchers have revealed the fonts of desire by comparing functional MRI studies of people who indicated they were experiencing passionate love, maternal love or unconditional love. Together, the regions release neurotransmitters and other chemicals in the brain and blood that prompt greater euphoric sensations such as attraction and pleasure. Conversely, psychiatrists might someday help individuals who become dangerously depressed after a heartbreak by adjusting those chemicals. Passion also heightens several cognitive functions, as the brain regions and chemicals surge.
Think Like a Shrink
Yes, you too can see through the defenses people hide behind. To guide you, just consult the handy primer below. Put together by psychiatrist Emanuel H. Rosen, it distills years of Freudian analytical training into a few simple principles that make sense of our psyches. I have always thought it horribly unfortunate that there is such a tremendous gap between psychiatry and popular culture.
Why you should learn to lucid dream
If you’ve never experienced it then you may find it hard to understand what lucid dreaming is all about. In fact you may be thoroughly sceptical and dismiss the whole thing as silly nonsense. But I can tell you from personal experience that lucid dreams are very real and something that many millions of people regularly enjoy.
The Ten Most Revealing Psych Experiments
Psychology is the study of the human mind and mental processes in relation to human behaviors - human nature. Due to its subject matter, psychology is not considered a 'hard' science, even though psychologists do experiment and publish their findings in respected journals. Some of the experiments psychologists have conducted over the years reveal things about the way we humans think and behave that we might not want to embrace, but which can at least help keep us humble. That's something. 1. 'Lord of the Flies': Social Identity Theory
47 Mind-Blowing Psychology-Proven Facts You Should Know About Yourself
I’ve decided to start a series called 100 Things You Should Know about People. As in: 100 things you should know if you are going to design an effective and persuasive website, web application or software application. Or maybe just 100 things that everyone should know about humans! The order that I’ll present these 100 things is going to be pretty random. So the fact that this first one is first doesn’t mean that’s it’s the most important.. just that it came to mind first.
Relationship Rules
Human beings crave intimacy, need to love and be loved. Yet people have much trouble doing so. It's clear from the many letters I get that lots of folks have no idea what a healthy relationship even looks like. Because I care about these things, and care about the environments children grow in, I'm using this space as an attempt to remedy the problem—again. From many sources and many experts, I have culled some basic rules of relationships.
Body Language Basics
Throughout history it has been an advantage if an individual can read body language. Body language helps in everyday life from closing a business deal or trusting someone with your life, to recognising when someone is upset. Body language is the art of making an educated guess at a person’s feelings or intentions based on their posture, movement and positioning. To understand a person’s body language you need to take into account more than one aspect of their body language. Take tears for example. Just seeing tears on a person’s face does not tell you much as they could mean a person is happy, sad or just they might just have watery eyes.
120 Ways to Boost Your Brain Power
Here are 120 things you can do starting today to help you think faster, improve memory, comprehend information better and unleash your brain’s full potential. Solve puzzles and brainteasers.Cultivate ambidexterity. Use your non-dominant hand to brush your teeth, comb your hair or use the mouse.
Overcoming Serious Indecisiveness
Opportunity or Problem Recognition: A person discovers that a new opportunity exists or a problem needs resolution. Thirty-five years ago an entrepreneurial leader, Robert Cowan, recognized a new opportunity and asked, "Why do business meetings have to be conducted in person? Why can't they connect through television images?"
30 Questions Guaranteed to Make You Think
Instead of giving you information that you want, I’m going to teach you something today by being indirect. Here’s the lesson: everything you need, every revelation I’ve had, and everything that I could possibly write about on this blog, ca n be found inside yourself. As in – with the proper thinking and questioning, you too can come to the conclusions that I’ve come to.
