10 Tips on How to Become a Spirit Junkie I've battled anxiety, eating disorders, and even drugs. Every day I turned to my journal and the pages were filled with self-loathing and self-doubt. Today my journal entries are much different. How To Train Yourself To Be In The Mood You Want Dec 27, 2010 When you have major changes going on in your life, or you’re just frustrated about where you are, it’s easy to get trapped in a cycle of depression, bad moods and frustration. I know, I’ve been there … and when I’m not careful, I still get there more than I want to. But when I’ve had a particularly hard time, I hit these moments where I’m in a foul mood, or I’m just feeling paralyzed, and I’m just stuck.
Douglas LaBier: 5 Steps That Reveal Your Lifes Purpose Like many of us, you might feel that there's a true purpose to your life but you haven't yet found or discovered it, especially when trapped within a life that's unfulfilling or feels out of synch with your true purpose for being. Teachings of Eastern mystics say each of us have a particular purpose in life, though we might not know how to recognize it. Interestingly, some new research suggests ways to discover and pursue your true purpose. Moreover, having a purpose in life is found to help you protect yourself from mental decline -- not a bad byproduct. Some are awakened to it from an event or moment of illumination that opens the way.
101 Conversation Starters People Love Below are 101 types of conversation starters to use on your first date, at a party, in business, with guys or girls, or on family and friends. The 101 great conversation openers are simple and effective. Do not be fooled. The most important point to remember when using any conversation starter is they aim to start the conversation. “Ice-breakers” break the ice; they don’t heat up the planet and make mother nature flourish. (Tweet this.) 20 Inspirational Quotes To Live By I love inspirational quotes. They are powerful nuggets of wisdom condensed into 1-2 lines. Whenever I read them, I am inspired to take action. I remember when I was a high school student, I would decorate the cover of my foolscap pads with quotes because they were so meaningful.
Erica Diamond: 21 Ways to Stress-Free Living and De-Cluttering Your Mind I woke up at 5:30 a.m. Sunday, stomach in knots, and pretty anxiety-ridden. This upcoming week is a big one. Perhaps you can relate to a frenetic pace as work deadlines creep up, bills have to get paid, food has to make its way into your fridge, and laundry has to somehow magically get done. How to hack the beliefs that are holding you back We all have beliefs that are holding us back. Sometimes we're aware of them, sometimes not. One entrepreneur I know, who shall remain nameless, admitted (after quite a lot of wine) that he has a block around sending invoices. He was perhaps exaggerating when he said that before he could send an invoice he had to down a bottle of wine and get drunk so he could hit the send button, but even so, it was clear that he had a serious block around asking people to pay him.
Self Improvement Articles fMotivation aProductivity hHealth cSelf Improvement Skip to content Measuring Measures - Measuring Measures - 7 Tips for Successful Self-Learning Being in debt is a terrifying experience. Unfortunately, this problem is difficult to fix, fixing it can be hard.The piece that follows does offer some pointers on what to do regarding bankruptcy if your burden becomes to much to bear. Be certain you understand all you can about bankruptcy by using online resources.
100 Inspiring Quotes & Demanding Joy So many people have said so many things so much better than I will ever be able to. Here are 100 of them. I hope you find at least a few that speak to you. If you want to be happy, be. – Leo Tolstoy The best way to cheer yourself up is to try to cheer somebody else up. – Mark Twain Happiness is excitement that has found a settling down place. How do you craft an exceptional life? - Positive Thoughts How do you craft an exceptional life? Ultimately, life goes by in a blink. And too many people live the same year 80 times. To avoid getting to the end and feeling flooded with regret over a live half-lived, read (and then apply) these tips: How many will you try today? Exercise daily.
Most lives are lived by default Jamie lives in a large city in the midwest. He’s a copywriter for an advertising firm, and he’s good at it. He’s also good at thinking of reasons why he ought to be happy with his life. He has health insurance, and now savings. A lot of his friends have neither. His girlfriend is pretty. 40 Ways to Feel More Alive “I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive.” ~Joseph Campbell As I write this, I am two hours away from my first weekly acting class in Los Angeles. I’ve been here for almost two years now, and though I loved Community Theater as a kid, I never so much as researched acting classes until a couple weeks back. I frequently said I wanted to do it, along with painting classes, which I’m starting next week, but I always made excuses not to start either. I was too busy.
The 21 Day Challenge Everyone Should Take I'm on day 14 of a 21-day challenge that I semi-invented and so far I have to admit the results have been nothing short of amazing. Now, when I say that I semi-invented it, that is purely because I took the idea from the excellent book 'Psycho Cybernetics' and put it in a format that everyone can follow, myself included. I'm not exaggerating when I say this challenge can literally help with any aspect of your life that you would like to improve. Before I go into more detail on how you can follow along, I need to talk a little about our 'self image' and why it is very important. Understanding the Self Image