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How to Make Medicinal Vinegars & Oxymels

How to Make Medicinal Vinegars & Oxymels
Medicinal vinegars (Vinegar Extracts) have been around since ancient times, and were an excellent way to preserve and dispense herbs before distilled spirits were known about. While the advantages of using vodka or brandy to make your herbal tinctures are many – including greater potency and longer shelf life, there are those who wish to avoid alcohol for personal reasons or due to the higher cost, making vinegar extracts ideal for them to create. Vinegar extracts (also known as “aceta”) are weaker than alcohol based tinctures, so the required dose is higher. And, while vinegar won’t draw out as many of the beneficial components of an herb that alcohol will, it does excel at drawing minerals and vitamins from a plant. Add those extra nutrients to the already established benefits of apple cider vinegar and you have a very acceptable option for your herbal remedies toolbox. Making a Vinegar Extract: According to my well loved book, Making Plant Medicine Dosing a Vinegar Extract:

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