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20 Health Benefits of Turmeric

20 Health Benefits of Turmeric
Last updated on September 4, 2015 Over the years, researchers have been learning more and more about the health benefits of turmeric and its active component, curcumin. It’s been eight years since we first published the 20 Health Benefits of Turmeric and I decided that it’s time for an update with links to the latest studies. Turmeric has been used for over 2500 years in India. The health benefits of turmeric have been slowly revealing themselves over the centuries. Long known for its anti-inflammatory properties, recent research has revealed that it can be helpful in the treatment of many different health conditions from cancer to Alzheimer’s disease. One thing to take note of is that research has found that consuming black pepper with curcumin increases its bioavailability. BRAIN TUMORS One of the biggest health benefits of turmeric is in the prevention and treatment of cancer. SKIN CANCER A study found that curcumin caused melanoma cells to commit suicide. H.

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Turmeric for Arthritis Treatment Arthritis is a pain or inflammation that commonly occurs in the fingers, elbow, hips jaw, knees, or any other place where a joint present between bones. There is no cure for it especially for rheumatoid arthritis which is a chronic autoimmune disease that causes the body’s defense system to attack itself particularly affects the joints and soft tissues. Arthritis results in the swelling, redness, pain, joint destruction and at last disability. Turmeric is a bright yellow spice belongs to ginger family that has been used for health, beauty and cooking purpose from many centuries in India, China and other countries. It is used as traditional medicine to treat many varieties of ailments including reduction of arthritis and its inflammation, etc. especially the root and rhizome or underground stem are used for medicinal purpose. Here in this article, you came to know how turmeric is used in treating the arthritis and its pain.

10 Protein Packed Plants The continuing debate over how much protein the average person needs* has done little to change our hunger for it. And who can blame us? Protein is one of the basic building blocks of life. The Nature of Vitamin C There are a surprising number of well-intentioned people among the alternative medical community who now believe that ascorbic acid isn't the real vitamin C. The dietary substances which causes scurvy when missing and cures scurvy when present is by definition vitamin C. Linus Pauling was unequivocal in his belief that the ascorbate fraction of ascorbic acid (called the ascorbate ion) is vitamin C. Referring to scurvy in his landmark Vitamin C and the Common Cold (1970), Pauling stated, "Ascorbic acid is an essential food for human beings. People who receive no ascorbic acid (vitamin C) become sick and die."

45 uses for lemons that will blow your socks off Who knew lemons were so versatile! by John Summerly – Preventdisease.com 1. Freshen the Fridge Remove refrigerator odors with ease. Dab lemon juice on a cotton ball or sponge and leave it in the fridge for several hours. Make sure to toss out any malodorous items that might be causing the bad smell. 7 Ways to Maintain a Healthy Colon A clean colon can prevent Irritable Bowel Syndrome, cancer and more. At the point when searching for approaches to get and keep a solid colon, these tips can be useful. Taking after these detoxificaton recommendations may draw out your life by helping with the danger diminishment of conceivably preventable ailments like Irritable Bowel Syndrome (IBS), diverticulosis and colon disease. What's more, they can advance a steady loss of the distresses of bloating, clogging, looseness of the bowels, weakness and gas. Fiber

Here are the fifteen professions that drink the most coffee. Guess who's number one. In the (rare) event that psychedelics ever get legalized in some form, I wonder how many of these would switch over to micro-dosing LSD: The Promise of Psychedelic Research "The lowest effective dose of LSD is 5 to 10 micrograms (millionths of a gram), which Albert Hoffman, who first synthesized LSD, characterized as “an under-researched area” of use. These subperceptual dosages, or “microdoses,” induce minimal perceptual, sensory, or cognitive changes or distortions. Typically, micro-dosers talk about sustained intellectual and emotional clarity. A physician I talked with reported, “Since I started microdosing, taking 10 mcg of LSD every three days, I am in touch with a deep place of ease and beauty and trust.

7 Ways to Maintain a Healthy Colon A clean colon can prevent Irritable Bowel Syndrome, cancer and more At the point when searching for approaches to get and keep a solid colon, these tips can be useful. Taking after these detoxificaton recommendations may draw out your life by helping with the danger diminishment of conceivably preventable ailments like Irritable Bowel Syndrome (IBS), diverticulosis and colon disease. What’s more, they can advance a steady loss of the distresses of bloating, clogging, looseness of the bowels, weakness and gas. 20 Healthiest Foods on Earth Some foods pack more nutritional punch than others, and these 24 offer the most health benefits pound for pound of all food on the planet. They not only show up on our massive list of Superfoods, but they also make it onto plenty of top 1o lists across the internet, and several have long been known to provide plenty of nutrients and and goodies for the body. There are a few that you might not be familiar with, so consider this an introduction, and then you can get to know them better in the future… 1.

Home - Detox Genie Healthy Concepts with a Nutrition Bias Most fruits are packed with antioxidants, fiber, potassium, and vitamins! Plus, they have all sorts of health benefits to go along with each delicious bite! Did you know there are a number of fruits that can be eaten whole…skin/rind and all! List of dried foods Dried foods[edit] Processed foods[edit] B[edit] C[edit] Instant coffee – a beverage derived from brewed coffee beans. The Top 10 Healthiest Seeds on Earth They come in all different sizes, shapes and colours. The seed is an embryonic plant itself and the origin of nutrition. A plant goes to great lengths to produce each seed and fill it with high concentrations of vitamins, minerals, proteins, essential oils and dormant enzymes. If you're looking for a high quality, nutritious and filling snack, seeds are tough to beat. Let's look at the ten healthiest seeds on Earth and how to consume them. A seed is life.

4000 Years old excellent kitchen remedis............ by saudas101 Jun 21

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