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Why we procrastinate by Vik Nithy @ TEDxYouth@TheScotsCollege

Why we procrastinate by Vik Nithy @ TEDxYouth@TheScotsCollege

http://www.youtube.com/watch?v=WD440CY2Vs0

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How to Stop Procrastinating by Using the “Seinfeld Strategy” Jerry Seinfeld is one of the most successful comedians of all‐time. He is regarded as one of the “Top 100 Comedians of All–Time” by Comedy Central. He was also the co–creator and co–writer of Seinfeld, the long–running sitcom which has received numerous awards and was claimed to have the “Top TV Episode of All–Time” as rated by TV Guide. Down The Rabbit Hole We Go! 300+ Mind Expanding Documentaries I watch a lot of documentaries. I think they are incredible tools for learning and increasing our awareness of important issues. The power of an interesting documentary is that it can open our minds to new possibilities and deepen our understanding of the world. On this list of mind expanding documentaries you will find different viewpoints, controversial opinions and even contradictory ideas.

5 Tips for a Happy Life from Winnie the Pooh “Did you ever stop to think, and forget to start again?” “Well,” said Pooh, “what I like best — ” and then he had to stop and think. Because although eating honey was a very good thing to do, there was a moment just before you began to eat it which was better than when you were, but he didn’t know what it was called.” The Art of Getting Started This is my first blog for , and I've decided to begin at the beginning. Like many writers, I dread the start of a new piece of work, or, to put it more accurately, I dread the of the start. To begin anything is to open myself up to the possibility of failure and disappointment, two things nobody enjoys very much. Ideally, I would only ever embark on projects that were guaranteed to be perfect both in conception and execution, and were therefore also guaranteed to be anxiety-free, but as it is I am a real person doing real things in the real world, so my choice is to face the anxiety - the feeling I mentioned earlier - or never get anything done ever. Perfectionism is, apparently, functional for some people.

The Effect Music Has On The Brain Contrary to popular beliefs, music is just more than sweet candy to our ears. It feeds our minds as well. Whether you are into the upbeat tunes of Lady Gaga, or the tongue-twisting jams of Jay-Z, you will be glad to know that music has profound effects on the brain. Here are some of the mind marvels that you can expect just by listening to your favorite music:

How Minecraft and Duct Tape Wallets Prepare Our Kids for Jobs That Don’t Exist Yet EdSurge Newsletters Receive weekly emails on edtech products, companies, and events that matter. When I was 11 I loved designing web pages and playing Sim City. Adults in my life didn’t recognize these skills as valuable, so neither did I. The Secret Weapon For Better Focus Are you looking for a more efficient way to organise your work-days? Try Time Blocking. A few months back, I came across Cal Newport’s illuminating post on Time Blocking — a productivity “hack” that helps you to make the most of your work day by assigning very specific tasks to very specific blocks of time. This is loosely based on Parkinson’s Law, the idea of which is that work will simply expand to fill the time available for its completion. For some, the idea of scheduling tasks in such a rigid way may be counter intuitive.

This Shows Why We Are Living In The Most Important Time Of Human History What does world revolution, quantum physics, solar and cosmic rays, ancient wisdom, sustainability, free energy and metaphysics all have in common? The Collective Evolution III: The Shift brings together all of it in the final film of The Collective Evolution documentary series. For two and a half years this documentary went through the stages of creation and is now released for free on YouTube for everyone to watch. Since ideas first started coming together for this film, I knew it was going to be something special in that it would set out to not only prove that we are living in unprecedented times but that it would engage people in getting involved and embracing the shift that makes its way across the consciousness’ of everyone on the planet. This film brought much growth, change and experience into my life and am so grateful for the journey that was made possible by all those who supported the creation of this film.

The Mentorship Journey Where are you going and who’s taking you there? You might’ve noticed that I write a lot about mentorship. I have a post about it HERE and HERE TOO – have a read after this post! I have been fortunate to have had several amazing mentors, whether they were from a formal program or informally as well. An Insanely Simple 3 Step Guide for Killing Procrastination Have you ever experienced this? You have something you need to do – something important – but you can’t figure out how to stop procrastinating. You put it off for a few days, which turn into more than a few. Days, or even weeks go by without that check mark on your to-do list, and that important thing has become a monster. It’s this huge, ugly task that hides under your bed and haunts you when you turn off the light at night. Maybe you never end up doing it.

6 Yoga Poses for Insomnia Whenever my friend Shannon can’t sleep because too many thoughts are barreling through her mind, she calls it “riding the A train.” She’ll text me at 3 a.m., “I’m on the A train again.” Of course, I get the message because I’m awake, too. My type A personality and business responsibilities are battling it out with my dire need for some mental stillness and rest. Fortunately, I have a snooze-inducing ally in yoga, and when I get up and do the following sequence, miracles happen. Email Etiquette 101 The use of e-mail in corporate culture is pervasive. I rarely get letters any more. Even phone calls are uncommon. But I get scores of e-mail messages every day.

44 Productivity Hacks to Turn Procrastination Into Action If your to-do list is like mine — longer than the Great Wall of China — you’re probably desperate for productivity tips and shortcuts to help you squeeze a few more hours out of every day. Since we’re all about boosting productivity here at Wrike, we’ve compiled a compendium of productivity hacks to help you zip through your to-do list in record time. Without further ado: Focus 1.

NEWS - TIMEWHEEL .................................................................................................................................................................................................. May 2014 EVENTS Kundalini Yoga Class | May 7 | Coming Soon .................................................................................................................................................................................................. April 2014

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