Plan - Week 2 How and When to Be Your Own Doctor | by Dr. Isabelle A. Moser with Steve Solomon This book was written to help educate the general public about the virtues of natural medicine and to encourage the next generation of natural healers. This book is not copyright; it is public domain material. Reproduction and dissemination is encouraged as long as the entire book is kept intact and remains unaltered. Steve Solomon, June, 1997. Forward Tis a gift to be simple Tis a gift to be simple Tis a gift to be free, Tis a gift to come down Where we ought to be. Chapter One: How I Became a Hygienist: Part1 From The Hygienic Dictionary Doctors. [1] In the matter of disease and healing, the people have been treated as serfs. How I Became a Hygienist: Part2 According the Hippocratic Oath, the first criteria of a treatment is that it should do no harm. How I Became a Hygienist: Part3 I then administered Coca's Pulse Test (see the Appendix) and quickly discovered Elizabeth was wildly intolerant to wheat and dairy products. How I Became a Hygienist: Part4 The Cause Of Disease 1. Vitamin C
The Myers & Briggs Foundation - Take the MBTI® Instrument People who are certified to administer the MBTI instrument are committed to using it in an ethical way, which includes protecting your confidentiality, showing you how to verify your type, giving feedback interactively, and presenting all types as valuable. Where to take the MBTI® personality assessment instrument Consultants, counselors, coaches, therapists and many other people with interests in or training with psychology, human development, or social interaction may be certified to administer the MBTI instrument. These trained professionals will help you verify your MBTI type and discuss your results either individually or in a group setting. Take the Myers Briggs Type Indicator® instrument The MBTI assessment is administered either online or with paper and pencil, most often through a certified individual who has met certain professional requirements for interpreting the results of the instrument. Several options are available for those who want to take the MBTI instrument:
How Your Birth Order Shapes Your Personality Have you ever asked why your sister dependably has her mind in another place, painting pictures and taking walk in nature instead of joining and taking part in the neighborhood group event after school? Have any of your family members ever complained that you are too bossy? If questions like these come up in your family, you are not alone. The order in which you were born does indeed imprint upon your personality. First Borns First borns have a tendency towards perfectionism, being trained by parents who, as new parents, invest anxiously in trying to do everything right for their child. First borns tend to interact well with adults in general when they are kids. Characteristics of First Borns: perfectionistachieverleaderbossyresponsiblemotivatedconscientiouscontrollingcautiousreliable Middle Borns Middle children are born into families where there is an already established personality. Middle children often play off of the behavior of the first born. Characteristics of Middle Borns:
La règle du 3/3 pour aller mieux au quotidien La bonne astuce qui consiste à retirer un vêtement de son placard pour en acheter un nouveau en boutique peut aussi s’adapter à notre petit bonheur quotidien. En effet, la règle du 3/3 en bien-être part du principe que l’on doit faire trois choses en plus et trois choses en moins au quotidien pour aller mieux. Pour cela, posons-nous quelques minutes et listons ce que nous aimons le plus et le moins et adaptons-les à notre journée. Par exemple : A faire en plus : - Prendre 10 minutes rien que pour soi, chaque jour et méditer. - Faire une liste de gratitudes. - S’acheter des fleurs. A faire en moins : - Gâcher. - Juger et critiquer. - Courir après le métro. > Retrouvez les 7 astuces puisées dans le livre de Meik Wiking pour cultiver son bonheur <ul id="questions"><li>Allez-vous essayer la théorie du 3/3 pour aller mieux ?
Lamictal Uses, Dosage & Side Effects - Drugs.com Generic Name: lamotrigine (la MOE tri jeen)Brand Names: LaMICtal, LaMICtal ODT, LaMICtal XR What is Lamictal? Lamictal (lamotrigine) is an anti-epileptic medication, also called an anticonvulsant. Lamictal is used either alone or in combination with other medications to treat epileptic seizures in adults and children. The immediate-release form of Lamictal (regular tablet and orally disintegrating tablet) can be used in children as young as 2 years old when it is given as part of a combination of seizure medications. The extended-release form of lamotrigine (Lamictal XR) is for use only in adults and children who are at least 13 years old. Important information Lamictal may cause a severe or life-threatening skin rash, especially in children and in people who take too high of a starting a dose, or those who also take valproic acid (Depakene) or divalproex (Depakote). You may have thoughts about suicide while taking this medication. Before taking this medicine How should I take Lamictal?
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The Ultimate Guide to Becoming Your Best Self “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle is credited with saying these 15 famous words. And for most of my life…I didn’t believe him. I fought against cultivating good habits and routines because I didn’t want to feel like I had to live my life by other people’s rules. I wanted to be my own person and do my own thing. Know what I discovered? Having no routine or structure is so much more draining mentally, physically, and emotionally than any routine could ever be! By not doing the things I knew would make me better — habits like exercising, meditating, and creating gratitude lists—I deprived my body and mind of the energy that these types of positive activities create. A few years ago I decided to take a different path…to listen to Aristotle and actually work on creating excellence in my life by establishing a positive daily routine. Want to go further? Jump to any section of this post anytime! Why Create a Routine? Part 1: Optimize Your Mind
Personality Factors The Good Picture Studies Show I'm Worse Than I Thought Illustrations by Joel Benjamin I thought I was only moderately depressed. Then I took four different online depression tests—Psychology Today, Mental Health America, Psych Central, and Depression.org—and they all said "severe depression." They were like "seek help." I was like, bitches I already have more help than a toddler. I was kind of annoyed. Of course, these tests—despite their mutual agreement that I am the fucking bell jar—are multiple choice. 1. I've never not been bothered by a feeling. 2. When I find myself looking forward to something, it's usually a bad idea. 3. Well, considering that I never asked to be born... 4. Mostly I just want to be left alone. 5. I learned to smile from a young age, so no one would ask what's wrong. 6. I am a persistent feeling of emptiness. 7. I'm built like a sieve, wherein any validation I receive, achievement I reach, or good thing that happens quickly drains through me, and I am once again rendered empty. 8. 9. 10. 11. 12. 13.