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Six natural alternatives to ibuprofen - Phoenix Alternative Medicine

Six natural alternatives to ibuprofen - Phoenix Alternative Medicine
The saying used to be, “Take two aspirin and call me in the morning,” but many people turn to ibuprofen to relieve inflammation, pain, and fever. This nonsteroidal anti-inflammatory drug (NSAID), available both over the counter and by prescription, is commonly used to treat arthritis, menstrual symptoms, headache, general aches and pains, and various inflammatory conditions. Side effects of ibuprofen Although many people think of ibuprofen as being rather benign, it is associated with an increased risk of heart and circulation problems, including stroke and heart attack, as well as gastrointestinal problems, such as bleeding or perforation of the stomach or intestinal tract. These risks increase the longer you take the drug, although the length of time until it affects any one individual varies depending on their overall health, use of other medications, age, and other factors. Curcumin Boswellia: This anti-inflammatory remedy comes from the Boswellia serrata tree that grows in India.

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How to Make Medicinal Vinegars & Oxymels Medicinal vinegars (Vinegar Extracts) have been around since ancient times, and were an excellent way to preserve and dispense herbs before distilled spirits were known about. While the advantages of using vodka or brandy to make your herbal tinctures are many – including greater potency and longer shelf life, there are those who wish to avoid alcohol for personal reasons or due to the higher cost, making vinegar extracts ideal for them to create. Vinegar extracts (also known as “aceta”) are weaker than alcohol based tinctures, so the required dose is higher. And, while vinegar won’t draw out as many of the beneficial components of an herb that alcohol will, it does excel at drawing minerals and vitamins from a plant. Add those extra nutrients to the already established benefits of apple cider vinegar and you have a very acceptable option for your herbal remedies toolbox. Making a Vinegar Extract:

Dandelion Please Share This Page: Other names for Dandelion, past or present: English - Swinesnout, Dashelflower, Pissa-bed Latin - Taraxacum officinale; also Taraxacum Leontodon, Dens LeonisFrench - Dents de LyonGerman - Löwenzahn. (Pfaffenblatt, Runnichstopff - archaic)Dutch - PapencruytSpanish - Diente de LionItalian - Dente di Cane, Piscia al letto Dandelion (Taraxum officinale / Taraxacum erythrospermum) is a very well known plant that grows all over the world. Loved especially by childred, it is famous for its bright yellow flower head, white seed head (consisting of numerous tiny "seed parachutes") and its bright green serrated leaves. 19 Herbs for Vision and Eye Health Wake Up World By Tony Isaacs What you consume has a tremendous affect on the health of your eyes, and vision problems can often be addressed by giving the body what it needs. A largely plant-based diet that provides ample amounts of vitamins, minerals and carotenoids is the first step in maintaining and restoring your eyesight. When that is in place, the next phase is adding herbs and remedies that support and heal the eyes.

How to Make Your Own All-Natural Insecticides and Pesticides If you are a first-time visitor, please be sure to like us on Facebook and receive our exciting and innovative tutorials on herbs and natural health topics! Image – FrugallySustainable.com We’ve discovered a wonderful, easy-to-make formula for a “Homemade All-Purpose Insecticide Spray” that uses all natural ingredients. California Poppy Seed As Effective As Prescription Pain Killers - eVitamins.com Living with chronic pain can be a daily struggle. On top of the physical discomfort, there is the endless cycle of medication. Prescription pain medications can also become addictive, posing additional health risks when taken in excessive doses for extended periods of time. California poppy seed is a natural alternative to pain medication that is non-addictive while producing the same life-changing results. On the March 22 episode of "Dr.

20 of the Best Antiviral and Antibacterial Herbs and Plants Ever! Photo credit: bigstock.com Depending on your age, your mother or grandmother most likely used some type of herb or plants to help heal you when you were sick without you realizing it, or perhaps you just didn’t appreciate it at the time. For many of us, it’s not until we have our own children that we realize that we don’t want to put chemicals and other toxic things into those precious little bodies. Yoga may work better for lower back pain than conventional treatments | Science Doing yoga is a more effective way for people with lower back pain to become more mobile than the treatments currently offered by GPs, according to new research. The study found that back pain sufferers recorded greater improvements in everyday physical tasks such as walking, bending down and getting dressed if they did weekly yoga sessions. Participants who had practised yoga reported enhanced function compared with those receiving standard care, even nine months after the yoga classes had finished. Previous, smaller studies have suggested yoga could be beneficial to back pain sufferers. However, these have often involved just one teacher and have not included long-term follow-up. Back pain is estimated to affect 80% of adults at some point in their lives, and one in five people visits their GP in any given year because of it.

Immune Boosting Herbs Please Share This Page: Top 20 Immune Boosting Herbs - image to repin / shareHerbs background pic © CLIPAREA.com - Fotolia.com Aside from keeping common colds and flu away, the immune system is your body's first and best defense against potentially lethal diseases like H1N1 and even cancer. [1] It is comprised of a network of cells and organs working together to defend the body against infection and sickness by producing secretions and disease-fighting cells. It uses an advanced communications system to respond to immediate threats. [2] The complex efficiency of your immune system and how it works non-stop indeed signify its importance for your health. If the immune system weakens and malfunctions, imagine the host of diseases that can invade your system. More often than not, medications like antibiotics are taken to fight bacteria-causing sickness.

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