Can't Stand Meditation? This Technique is For You. A consistent meditation practice is a struggle for even the most experienced of meditators. For some reason it’s difficult to bring yourself to sit down and quiet the mind despite knowing that it’s the best thing for you. I was talking about this phenomenon with my good friend Phil Drolet of The Feel Good Lifestyle and he replied with a novel solution.
Vitamins, Vitamin Table Deutsch: Gesundheits- und Fitnessrechner Here you can calculate the following informations on health and fitness topics:BMI | Ideal weight | Calorie consumption | Liquid consumption | Walking Index | Nutrition values | Vitamin table | Basic conversion | Body fat (adipose) rate | Optimal training pulse and heart rate | Protein requirement | Fat requirement | Nutrition value need | WHR - Waist to hip ratio | Drink reminder Vitamins Here you can find a detailed table of the most important vitamins. Indicated is in which food it is most, the effectiveness, what happens at deficiency and overdosing, the daily need, who has an advanced need and the qualities of the vitamins. Convert length units and weight units. © Jumk.de Webprojects | Imprint & Privacy No responsibility is taken for the correctness of these informations.
5 Ridiculously Powerful Facebook Ad Targeting Strategies – Marketing and Entrepreneurship – Medium You can target audiences on Facebook with a dozen different ad formats and thousands of possible ad targeting parameters. Mastering your Facebook targeting strategy gets you in front of very specific and often motivated segments of your audience, on the network where Americans religiously spend an average of 40 minutes of their day. Here are a few ridiculously powerful Facebook ad targeting strategies you probably haven’t heard of. 1. 6 Tips for Running Promotions Within Facebook’s Guidelines Promotions are an increasingly popular way for marketers to reach Facebook’s 400 million monthly active users. After all, if you see an item in your news feed about a friend getting a free burger, or entering to win an Xbox, you’re quite likely to check out how you can get the same thing. But promotions are legally regulated through the United States and the rest of the world, prompted by countless fake giveaways, confusing prize terms, etc. For this reason, Facebook takes a number of precautions to protect users and itself from bad characters.
Stewie's Sexy Dance Avatar at Avatarist How to make avatars? If you'd like to create your own avatars but don't know where to start, check out our basic introduction to making avatars for some starter tips. Special thanks to past uploaders: Glass, Kayla, Dahaka, Grrraph, Monomate, G. Origins and Techniques of Monarch Mind Control Monarch Programming is a method of mind control used by numerous organizations for covert purposes. It is a continuation of project MK-ULTRA, a mind-control program developed by the CIA, and tested on the military and civilians. The methods are astonishingly sadistic (its entire purpose is to traumatize the victim) and the expected results are horrifying: The creation of a mind-controlled slave who can be triggered at anytime to perform any action required by the handler. While mass media ignores this issue, over 2 million Americans have gone through the horrors of this program.
Nutrition 101: Eat To Burn Fat The 15 Best Fat-Burning Foods 1. Walnuts All nuts do contain some amount of the omega-3 fat alpha-linolenic acid, but most only contain trace amounts. One ounce provides almost 3g of alpha-linolenic acid. 2. 6 Publishing Tools From Facebook for Marketers : Social Media Examiner Have you explored the Publishing Tools section of your Facebook page lately? Wondering how the new features make marketing easier? Your page’s Publishing Tools section contains a lot of important features including video management, lead generation, and product sales.
10 Tips for Posting on Your Brand's Facebook Page Ekaterina Walter is a social media strategist at Intel. She is a part of Intel’s Social Media Center of Excellence and is responsible for company-wide social media enablement and corporate social networking strategy. Once your brand is on Facebook, the question becomes: How you engage those fans and sustain a meaningful online dialogue with your customers. Facebook fans will only want to engage with us if we serve up relevant content and truly participate. 10 Facts About Vodka Again a second series of facts about vodka, But still its is necessary to consider that excessive drinking is not good for Health. January 31, 1865 Mendeleev defended his doctoral dissertation "On the connection of alcohol and water." Wrong are those who say that vodka does not spoil. Shelf life of vodka is for 12 months.
Tree of life The tree of knowledge, connecting to heaven and the underworld, and the tree of life, connecting all forms of creation, are both forms of the world tree or cosmic tree, according to the Encyclopædia Britannica, and are portrayed in various religions and philosophies as the same tree. Religion and mythology Various trees of life are recounted in folklore, culture and fiction, often relating to immortality or fertility.
Dot: 360º video capture for the iPhone 4 by Jeff Glasse Hey Kickstarter-onians, Thanks for checking out our project! We call it Dot. It’s a stylish, durable and downright pocketable 360º (panoramic) lens attachment and app for the iPhone 4. What does it do?