GriefWords.com by Alan D. Wolfelt, Ph.D. Our society continues to perpetuate a number of myths about grief and mourning. These myths may seem harmless, but I have found that they can quickly become hurdles to healing. This article describes five of the most common myths about grief. Myth #1: Grief and mourning are the same experience. Most people tend to use the words grief and mourning interchangeably. Simply stated, grief is the internal thoughts and feelings we experience when someone we love dies. In reality, many people in our culture grieve, but they do not mourn. Myth #2: There is a predictable and orderly progression to the experience of grief. Stage-like thinking about both dying and grief has been appealing to many people. The concept of "stages" was popularized in 1969 with the publication of Elizabeth Kubler-Ross' landmark text On Death and Dying. One such consequence is when people around the grieving person believe that he or she should be in "stage 2" or "stage 4" by now. About the Author
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