Muscle tendon change exercises. Fragrant qi gong, 28 pgs. Liang Qi Gong. THE BOOK OF DO IN, complete book. Asana Pranayama Mudra Bandha Complete book. Qi. 040904 energy. Taiji Qigong Manual.259115505. Yiquanebook2. Introduction to Qi Gong Training. Carlos Castaneda Magical Passes, complete book. The Yellow Emperor's Classic of Medicine. Tai chi ball. Introduction to Qi Gong Training. Shibashi.
Kung-Fu, or Tauist Medical Gymnastics Index. Sacred Texts Taoism Contents Start Reading Page Index Text [Zipped] This is an extremely rare 19th century treatise on Chinese medicine, particularly the practices of the Kung Fu school. This has never been reprinted, and was scanned from a rare copy in the possession of the University of California. Although best known for a fighting style, Kung Fu includes a whole range of medical practices based on late Taoist alchemy.
Dudgeon describes the use of yoga-like postures, movements similar to Tai Chi, the use of healing sounds similar to mantras, as well as massage and other techniques. Important: This is an historical text which includes accounts of 19th century Chinese medical practices, presented for the purpose of education and entertainment.
Production Notes: I had to scan this from a PDF created by Google books, by printing out the PDF and then bulk-scanning the pages back in. Title PageIntroductionThe Eight Ornamental SectionsThe Five Animals Kung-fu for the Four Seasons 1. KUNG FU, OR MEDICAL GYMNASTICS BY JOHN DUDGEON. Golden 8. Shaolin Chi Kung. The secrets of Chinese meditation (self cultivation), complete book. 12 nerve exercises. Neichingtu1. Energy Circulation Qigong. Falun dafa , qi gong, complete book. Qigong english. Dragon-and-Tiger-medical qigong, bruce frantzis, 55 pages. TheTai ChiNationGuidetoQigong(free)
Secrets & benefits of internal qigong cultivation, 193 pages. Five Tibetan Rites -complete original book, 35 pages. Introduction to Chinese Medicine, 28 pages. Green Way Research, Michael P. Garofalo, Red Bluff, California. Qi-gong_kuji-in, complete book. Chinese-self-healing, Erle Montaigue, 36 pages. 8 Brocades of Qigong. Eight Section Brocade Chi Kung, Ba Duan Jin Qigong, Eight Treasures Exercise Routine from China. Research by Michael P.
Garofalo The use of calisthenics, stretching, and breathing exercises to maintain good health, fight disease, and enhance the quality of life is of great antiquity. This type of physical activity has a long documented history in both India and China. Artwork, medical manuals, folklore, treatises, scriptures and reports on the subject go back over 2,500 years. Likewise, military physical conditioning techniques, and training with military weapons (bow, sword, staff, saber, knife, spear, etc.) are of comparable antiquity. Over many centuries in China, traditional medical remedies (e.g., herbs, massage, diet, heat, acupuncture, exercise routines, etc.) were combined with esoteric and magical Daoist (Taoist) and local shamanistic healing practices.
Interesting theories abound about the origin and development of the Eight Section Brocade Chi Kung. There was a wealthy King Ma who lived sometime around 160 BCE during the Western Han Dynasty (206 BC - 24 AD). EightExtraordinaryMeridians-Qigong. Sun_Cultivating-the-Bodys-Information-System-and-Experiencing-the-Meridians-Through-Qigong-Practice_2004.
Martial_Arts_-_Qigong_For_Health_And_Vitality. Walking_With_Qi. Qigong-instruction-manual-with-references-jan-25-2012. Beginners-guide-to-understanding-qigong 31 pages. Student_handbook_qi_gong_level_1-_v4. The Essential Qigong Training Guide.
Qi gong images. Zhan_Zhuang.