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The Twelve Primary Qi Channels - Part 1

The Twelve Primary Qi Channels - Part 1
Here will briefly review the twelve primary Qi channels along with the eight extraordinary meridians. You should also know the organ's Yin and Yang. In our body, there are six Yang organs and six Yin organs. In the limbs, the Yang channels are on the external side of the limbs while the Yin channels are on the internal side. The organs are further subdivided in order to distinguish the different levels of the Yin/Yang characteristics. Lung Channel of Hand Greater Yin The lungs (Yin) and the large intestine (Yang) are considered paired organs. In Qigong practice, since the lungs belong to Metal, they are able to regulate heartburn. Breathing is considered a strategy for leading Qi to the extremities such as skin and hair. The lungs are sensitive to emotional changes, especially when you are sad or angry. Because the lungs are usually the first to be attacked by exogenous diseases, they are called the Delicate Organ. Large Intestine Channel of Hand - Yang Brightness End of Part 1

Welcome to the National Qigong Association (Chi Kung) Chi sensation “A Glimpse of the True Nature and High Potential of Chi power” “I am trying to keep an open mind. Can someone show a video clip of a Taichi Master throwing animals like a big dog or a bear? That will certainly convince me”.- therainbowsurf, top rated You Tube commentator From the YouTube video’s description: Ven Lama Dondrup Dorje, a renowned master, teacher of international champions who collected 370 gold medals from 1992 to 1998; here demonstates at the Fifth International Chinese Internal Arts Festival, England in 1996. From The Pathgate website: Qi is the Intrinsic Energy which sustains the configuration and integrity of all forms and substances in the Universe. I’ve always been amazed at the unbelievable claims made regarding “chi” energy. At the end of this video there are some suggestions from the world famous martial arts master George Dillman regarding advanced combat techniques which may help you defend yourself against a “chi” attack, should an assailant decide to use their incredible powers upon you! In summary these include: Footnotes:

Qi Etymology[edit] The etymological explanation for the form of the qi logogram (or chi) in the traditional form 氣 is "steam (气) rising from rice (米) as it cooks". The earliest way of writing qi consisted of three wavy lines, used to represent one's breath seen on a cold day. A later version, 气, identical to the present-day simplified character, is a stylized version of those same three lines. Definition[edit] References to concepts analogous to the qi taken to be the life-process or flow of energy that sustains living beings are found in many belief systems, especially in Asia. Within the framework of Chinese thought, no notion may attain such a degree of abstraction from empirical data as to correspond perfectly to one of our modern universal concepts. The ancient Chinese described it as "life force". Although the concept of qi has been important within many Chinese philosophies, over the centuries the descriptions of qi have varied and have sometimes been in conflict. Pronunciation[edit]

What Is Qi (Chi)? What Is Qi (Chi)? Central to Taoist world-view and practice is qi (chi). Qi is life-force -- that which animates the forms of the world. It is the vibratory nature of phenomena -- the flow and tremoring that is happening continuously at molecular, atomic and sub-atomic levels. In Japan it is called “ki,” and in India, “prana” or “shakti.” In China, the understanding of qi is inherent in the very language. Many Different Kinds of Qi Practitioners of Chinese Medicine and qigong have identified many different kinds of qi. Balanced & Free-Flowing Qi = Health The fundamental insight of qigong and Chinese Medicine (acupuncture and herbal medicine) is that balanced and free-flowing qi results in health; while stagnant or imbalanced qi leads to disease. Feeling the Qi The capacity to perceive the flow of qi directly -- to actually see or feel it -- is something that can be cultivated through training in qigong or acupuncture. Recommended reading: Orr, Katherine. Of Related Interest:

Chi and the Martial Arts by Rich Robson Almost everybody has heard that martial arts practice is good for improving one's health. Indeed, in most ads promoting a martial arts studio, health is given as the reason right after self-defense for studying the martial arts. Most of us believe this claim without thought. All that fast moving gives the martial artist an excellent aerobic workout, the stretching makes the practitioner flexible, and the various muscle-building exercises promotes lean, healthy body tissue. While all of that is true, there is an area of health benefits, more powerful than those mentioned above, that is virtually unknown by the non-martial artist and, unfortunately, too often little understood by martial art instructors themselves! While the study of chi has been part of Oriental culture for thousands of years, it was unknown in the West until only a few years ago when Nixon opened the doors to China in the 1970s. The chi that actually makes a person "alive" is called pre-birth chi.

Meditation changes temperatures Mind controls body in extreme experiments By William J. Cromie Gazette Staff In a monastery in northern India, thinly clad Tibetan monks sat quietly in a room where the temperature was a chilly 40 degrees Fahrenheit. Using a yoga technique known as g Tum-mo, they entered a state of deep meditation. Other monks soaked 3-by-6-foot sheets in cold water (49 degrees) and placed them over the meditators' shoulders. If body temperatures continue to drop under these conditions, death can result. Attendants removed the sheets, then covered the meditators with a second chilled, wet wrapping. Why would anyone do this? Benson is an associate professor of medicine at the Harvard Medical School and president of the Mind/Body Medical Institute at Beth Israel Deaconess Medical Center in Boston. Benson developed the "relaxation response," which he describes as "a physiological state opposite to stress." Breathtaking results Overcoming obstacles Meditation...

Shotokan Karate What is Shotokan Karate? Shotokan Karate is one of the most popular Martial Arts practised today. It has its root in the ancient Chinese Martial Arts and, in common with many Martial Arts, can be traced back to the early activities of monks at the Shoalin Temple. Although its early roots are Chinese, Shotokan was originally developed in Okinawa (a small island between China and Japan) and from there spread to Japan (where it was named) and has since spread to the world at large. Shotokan differs in style from other martial arts like Aikido and Tai Chi Chuan that emphasise soft, circular movements. In contrast Shotokan emphasises linear rather than circular movements and its "Hard" style can be aggressive and devastating to an opponent. Whilst Shotokan can be practised by people of all ages and abilities, like many other things in life, it is not for everyone. The History of Shotokan As there is no written history of the origins of Martial Arts , we must rely on word of mouth and legend.

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