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Two Keys for Regulating Your Breathing and Circulating Qi

Two Keys for Regulating Your Breathing and Circulating Qi
The keys to regulating the breathing and transporting Qi (energy) are in two places: the Huiyin cavity located between the genitals and anus, and the palate of the mouth. The Huiyin cavity is the connecting point of the four Yin Qi vessels and is the controlling and releasing gate for the four Yin Qi reservoirs. When the Huiyin is pushed out, the Qi in the Yin vessels is released and when the Huiyin is lifted upward, the Qi in the Yin vessels is contained and condensed. For example, when you laugh out loud, your exhalation is longer than your inhalation, and when you exhale, the Huiyin is pushed out naturally, the entire body’s Yang is manifested and the Guardian Qi is strengthened; consequently, the body gets warmer and begins to sweat. Conversely, when you are sad and depressed, the inhalation is longer than the exhalation and when you inhale, the Huiyin is lifted upward naturally, the Marrow Qi is increased and the Guardian Qi is condensed inward, hence the body feels cooler. Related:  Auras & Energy

The Science Of Auras & Energy Kirlian photography is an amazing technique for creating print photographs that essentially show an objects aura! The discoverer of this technique, Seymond Kirlian was a Russian electrician and maintenance man at his local hospital. In 1939 he constructed an unusual device that places a sheet photographic film on top of a metal discharge plate that uses high voltage to create an exposure of an image. The first thing he photographed was his own hand! He tried this experiment on many different objects, and what he found was ASTOUNDING! He started to experiment on a freshly picked leaf. When he measured the same leaf a few days later, the aura had a much dimmer aura, but it still glowed. The energy emitting from the plant would lessen as the days went on. If that’s not the most amazing part: If you cut off the tip of a leaf right before it was experimented on, there was still an energy outline of it being there! If they were in good health, the brightness was sharp and more visible.

Five Ways to Overcome the Energy of Fear Image credit: Learning how to face your fears so that you can gather enough courage to face them is one of the first steps to overcoming the energy of fear. Another very important step is to comprehend what fear is. If you don’t take the time to learn what fear is, you will have a very hard time overcoming your fears. The reason for this is because you can’t overcome fearful emotions when you aren’t even aware of how they are affecting you. What is fear? Fear is the strongest thought form in the negative polarity. Fear is a powerful emotional energy that bubbles up when we perceive a situation to be threatening in some way, such as when we think something terrible, dangerous, or frightening to us. In nature, scientists call this phenomenon “fight or flight.” Even though the energy of fear can help us evolve, too much of it can prevent us from understand others and nature. Five ways to overcome your fears and keep them in check 1. 2. 3. 4. 5. Sources:

Crystals for Spiritual Upgrade & Light Code Integration Updated December 1, 2014 by in5d Alternative News * Click HERE to visit our Official Facebook page and be sure to "Like" us!!! (opens in a new window) * Also visit in5D Connection where you can find your soul mate or join one of our amazing groups. EVERYONE is welcome! by Adrienne Goff Have you ever been in an altered state of consciousness, and all of a sudden you get a fleeting vision of symbols, geometry, complex mathematical equations, hieroglyphics, or something that looks like morse code? I remember the first time I saw several lines of advanced math interrupting my meditation, I was worried that I was having flashbacks from trigonometry class! , this is actually light language–an encodement or communication from the higher dimensions. If you aren’t seeing light language yet, don’t worry! Elestial Quartz is a master formation with an etched and layered appearance. describes Elestial Quartz in this way: According to Crystal Expert, Naisha Ahsian, Welcome to the next level!

Quantum Process To Slow Time And Savor The Moment Updated November 22, 2014 by in5d Alternative News * Click HERE to visit our Official Facebook page and be sure to "Like" us!!! (opens in a new window) * Also visit in5D Connection where you can find your soul mate or join one of our amazing groups. by Kim Caldwell guest writer for “What lies behind us and what lies before us are tiny matters compared to what lies within us.” ~ Henry Stanley Haskins There is a simple way to direct the flow of energy that will slow time and takes less than a minute to do. I was blessed to attend a workshop with the world-renowned Genevieve Paulson . . During our workshop Genevieve casually mentioned an exercise she uses to slow time. This is when I realized that we have much more control over time in our lives than we realize. The process for slowing time is as follows. I would also suggest if one feels stuck in a situation they do not like they could flow the time energy straight out the front chest area with the intention of speeding up time.

Metaphysics Paper #2 : The Flow of Energy in Daily Life 1. Karma and the Law of Attraction Some may say Karma and the Law of Attraction are the same thing, but there is a difference. Karma is a highly accepted part of Eastern Religion and philosophies, and has carried over as a concept to the Western world as well. There is no such separation. 1.1. Karma is a universal law and is in effect to enhance the growth of the spirit. In the universe, everything is energy, and karma has everything to do with energy (and polarity). People who are blaming others or their environment for unwanted things happening to them totally miss the point. Each situation is unique, and karma is extremely helpful as a catalyst for how we're doing. Although karma can be highly involved in circumstances of "bad luck", it's not the sole reason. 1.2 The Law of Attraction Then there is the Law of Attraction. Many people watched the video "The Secret", which came out a few years ago, promoting the Law of Attraction, apparently released by members of the Rosicrucian Order.

How to Heal Emotional and Spiritual Blockages HJ: The only thing keeping you from having what you want — particularly the life, happiness and fulfillment you want — are emotional and spiritual blockages. Emotional states create outcomes. Your emotional state determines what you are capable of doing and becoming. A severely depressed person will constantly be struggling with themselves and hence experience the reflection of that in their lives. High level coaches and high achievers know that at the end of the day, it’s all about state management. One of the most important things for us to learn how to do is emotional processing. Emotional processing is not something that we have to do consciously because it occurs naturally when we focus on growth. Emotional Processing Dissolves The Ego The ego itself is the result of unprocessed energies and emotions. The ego (what is ego?) To heal this suffering, we need only to find balance which is achieved through meditation by establishing and cultivating inner peace, and internal silence.

Breathing: Three Exercises "Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders." Andrew Weil, M.D. Since breathing is something we can control and regulate, it is a useful tool for achieving a relaxed and clear state of mind. I recommend three breathing exercises to help relax and reduce stress: The Stimulating Breath, The 4-7-8 Breathing Exercise (also called the Relaxing Breath), and Breath Counting. Try each of these breathing teachniques and see how they affect your stress and anxiety levels. Exercise 1: The Stimulating Breath (also called the Bellows Breath) The Stimulating Breath is adapted from yogic breathing techniques. Inhale and exhale rapidly through your nose, keeping your mouth closed but relaxed. If done properly, you may feel invigorated, comparable to the heightened awareness you feel after a good workout. Watch a video of Dr. Exercise 2: The 4-7-8 (or Relaxing Breath) Exercise

6 Ways to Open Your Life up to Cosmic Energy Anna HuntWaking Times As mainstream science starts to more-openly recognize the effectiveness of practices such as yoga, meditation, acupuncture and so forth, more of us are learning that we are energetic beings, who must consider how other energies affect our well-being. As believed from an early age by Taoist Masters in China, and later proven by quantum physics, we are all connected; even through the outer reaches of space and time, we are all connected to the “Way” of the cosmos, the Tao. With this knowledge, it is up to each of us to decide if we want to connect to the flow of this loving energy that surrounds us, or do we ignore it and close ourselves off from it. The cosmic energy will keep flowing, without judgment, either way. 1. Sometimes we don’t even realize how besieged we are with negativity. Do you complain? There is little difference in people, but that little difference makes a big difference. 2. 3. 4. 5. 6. About the Author

What is the Human Biofield and the Role of Biophotons? by PL ChangEnergyFanatics The magnificent human body is made up of many different visible and non-visible layers that work together to allow us to experience life in the material world. One of the most important non-visible layers of the human body is the biofield. The structures of the human biofield The human biofield is made up of electromagnetic fields and energy structures that contain information for helping all the systems of the human body to communicate and work properly. The chakra and meridian system are two of the main energy structures that are energetically linked to the human biofield. Certain scientists are well aware that all living organisms, including non-living things generate their own energy fields. The role of biophotons Another important energy system of the human body is biophoton, which is the “living light” in the cells and other systems of the body. Biophotons and sickness A great example of a sickness due to incoherent biophotons is cancer.

Understanding Energy Interference Article by Christina Sarich “A breakthrough occurs when you recognize you are more energy than matter.” ~ Caroyln Myss, Intuitive Healer Make no mistake you are swimming in an unseen sea of energy. We are constantly exposed to an electromagnetic field (also EMF or EM field) which is a physical field produced by electrically charged objects. It affects the behavior of charged objects in the vicinity of the field. That means – you! For electromagnetic waves, both the electric and magnetic fields play a role in the transport of energy. They come from things like: Cell Phone Towers – these towers give off EM fields that are known to affect both people and animals, often very negatively. WIFI for Internet Access – This picture shows you just one WiFi wave. Large Hadron Collider (LHC) at CERN – many believe this is an industrial-scale energy manipulation device. H.A.A.R.P - Though controversial, many believe that US military’s technology is being used as a mind control device.