Five_Element_ReleaseTechnique.pdf. The body in traditional Chinese medicine. The model of the body in traditional Chinese medicine (TCM) has the following elements: Every diagnosis is a "Pattern of disharmony" that affects one or more organs, such as "Spleen Qi Deficiency" or "Liver Fire Blazing" or "Invasion of the Stomach by Cold", and every treatment is centered on correcting the disharmony.
The traditional Chinese model is concerned with function. Thus, the TCM Spleen is not a specific piece of flesh, but an aspect of function related to transformation and transportation within the body, and of the mental functions of thinking and studying. Indeed, the San Jiao or Triple Burner has no anatomical correspondent at all, and is said to be completely a functional entity. Chinese Medicine and The Model of the Body is founded on the balance of the five elements: Earth, Metal, Water, Wood, and Fire. The elements are infinitely linked, consuming and influencing each other. Each element corresponds to different organs in the body. Wood Fire Earth 
Wild goose qigong. Wild goose qigong, also known as dayan qigong, is a traditional qigong form said to be over 1800 years old and created by daoist monks living in the sacred mountains of Kunlun on the border of northern Tibet. The monks are said to have combined the movements of the wild goose, famed for its grace, strength and longevity, with their knowledge of the energy pathways in the body to create a form which is highly valued for its health benefits. In 1980 Grandmaster Yang Meijun, the 27th lineage holder of the wild goose qigong system, (based in China) decided that the time for secrecy was past and that everyone should be able to experience the health benefits of dayan qigong for themselves.
On her 80th birthday she announced her decision and since then the Chinese government has promoted wild goose qigong as a safe and healthy exercise for all. It has become one of the most popular qigong forms in China. Unfortunately my attention was elsewhere when the explanation of why this is so was given!. Human Eye Sometimes Sees the Unseeable. Sometimes it’s hard to see the light. Especially if it lies outside the visible spectrum, like x-rays or ultraviolet radiation. But if you long to see the unseeable, you might be interested to hear that under certain conditions people can catch a glimpse of usually invisible infrared light. That’s according to a study in the Proceedings of the National Academy of Sciences. [Grazyna Palczewska et al, Human infrared vision is triggered by two-photon chromophore isomerization] Our eyes are sensitive to elementary particles called photons that have sufficient energy to excite light-sensitive receptor proteins in our retinas.
But the photons in infrared radiation don’t have enough oomph. But recently researchers in a laser lab noticed that they sometimes saw flashes of light while working with devices that emitted brief infrared pulses. One application of the finding is that it could give doctors a new tool to diagnose diseases of the retina. —Karen Hopkin. Qigong. Qigong, qi gong, chi kung, or chi gung (simplified Chinese: 气功; traditional Chinese: 氣功; pinyin: qìgōng; Wade–Giles: chi gong; literally: "Life Energy Cultivation") is type of spiritual practice intended to "align" body, breath, and mind for health, meditation, and martial arts training.
With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed as a practice to cultivate and balance qi (chi) or what has been translated as "life energy". According to Daoist, Buddhist, and Confucian philosophy, respectively, qigong allows access to higher realms of awareness, awakens one's "true nature", and helps develop human potential. Qigong practice typically involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing, and calm meditative state of mind.
Over the centuries, a diverse spectrum of qigong forms developed in different segments of Chinese society. Etymology Main articles: Qi and Gongfu History and origins Etymology. Baduanjin qigong. The Baduanjin qigong(八段錦) is one of the most common forms of Chinese qigong used as exercise. Variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements and others, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the body and its energy. The Baduanjin is primarily designated as a form of medical qigong, meant to improve health. This is in contrast to religious or martial forms of qigong. However, this categorization does not preclude the form's use by martial artists as a supplementary exercise, and this practice is frequent. History This exercise is mentioned in several encyclopedias originating from the Song Dynasty.
The Pivot of the Way (Dao Shi, c. 1150) describes an archaic form of this qigong. The Ten Compilations on Cultivating Perfection (Xiuzhen shi-shu, c. 1300) features illustrations of all eight movements.