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Welcome to the National Qigong Association (Chi Kung)

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What is Qigong? :: National Qigong Association Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. The word Qigong (Chi Kung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe. The second word, Gong, pronounced gung, means accomplishment, or skill that is cultivated through steady practice. Together, Qigong (Chi Kung) means cultivating energy, it is a system practiced for health maintenance, healing and increasing vitality. Qigong is an integration of physical postures, breathing techniques, and focused intentions. Qigong practices can be classified as martial, medical, or spiritual. Like any other system of health care, Qigong is not a panacea, but it is certainly a highly effective health care practice. Qigong creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs. What is Qigong?

cool storage without electricity The Twelve Primary Qi Channels - Part 1 Here will briefly review the twelve primary Qi channels along with the eight extraordinary meridians. You should also know the organ's Yin and Yang. In our body, there are six Yang organs and six Yin organs. Each Yang organ is associated with and harmonized by a Yin organ. Paired Yin and Yang organs belong to the same phase in the Five Phases. Their channels are sequential to each other in the circulation of Qi, their functions are closely related, and disease in one usually affects the other. In the limbs, the Yang channels are on the external side of the limbs while the Yin channels are on the internal side. The organs are further subdivided in order to distinguish the different levels of the Yin/Yang characteristics. Lung Channel of Hand Greater Yin The lungs (Yin) and the large intestine (Yang) are considered paired organs. In Qigong practice, since the lungs belong to Metal, they are able to regulate heartburn. Large Intestine Channel of Hand - Yang Brightness End of Part 1

13-Moon Natural Time Calendar - Interactive Perpetual Dynamic - ELECTRIC MOON 3 - Activate Bond Service The Dreamspell Calendar - In 1987, using ancient Mayan glyphs, Dr. Jose Arguelles created the Dreamspell calendar based on 13 Moons of 28 days. The calendar harmonizes with natural cycles of the sun, moon, earth and planets. It incorporates the 260 day count known as the Tzolk'in. The Mayan prophecies are closely linked to calendars and astronomy, and are complex, exacting and impressively accurate. In 1773, Don Ramon de Ordoñez y Aguilar discovered the ruins of an ancient city, Palenque, in the remote jungles of Central America. Like other cultures of Mesoamerica, the Maya used a 260-day calendar, referred to as the Tzolk'in. What is often called Maya 'astronomy' could also be called astrology, since it was a priestly science resting on the assumption of a correspondence between earthly events and the movements of heavenly bodies and constellations. At SpaceStationPlaza we expect good things in 2013.

What Is Qi (Chi)? What Is Qi (Chi)? Central to Taoist world-view and practice is qi (chi). Qi is life-force -- that which animates the forms of the world. It is the vibratory nature of phenomena -- the flow and tremoring that is happening continuously at molecular, atomic and sub-atomic levels. In China, the understanding of qi is inherent in the very language. Many Different Kinds of Qi Practitioners of Chinese Medicine and qigong have identified many different kinds of qi. Balanced & Free-Flowing Qi = Health The fundamental insight of qigong and Chinese Medicine (acupuncture and herbal medicine) is that balanced and free-flowing qi results in health; while stagnant or imbalanced qi leads to disease. Feeling the Qi The capacity to perceive the flow of qi directly -- to actually see or feel it -- is something that can be cultivated through training in qigong or acupuncture. We might be in the habit of perceiving our world in terms of solid shapes and forms. Recommended reading: Orr, Katherine.

Growing Fruit In Pots In cooler climates or homes with no garden space, it is often preferable to plant fruit trees in pots. This is a guide about growing fruit trees in pots. Read and rate the best solutions below by giving them a "thumbs up". Article: Growing Fruit In Pots Container gardeners (and fruit lovers) rejoice! The Right Fruits There isn't really any "wrong" fruit to grow in pots. The Notable Exceptions: Blackberries and certain hybrid berries are difficult to grow in pots because they can't seem to "contain" themselves due to vigorous growth. The Right Pots The best containers for growing fruit are those only slightly larger (2-3 inches) than the existing rootball. The Right Compost Most fruit prefer a nutrient-rich growing medium. The Right Care Feeding: Like all container plants, fruit grown in pots need to be fed and watered more often than plants grown in the ground. Watering: Keep compost moist, but not wet during the active growing season. Growing Hints By Ellen Brown Hardiness Zone: 9b

Qigong Energy & Magnets How to Heal and Strengthen Your Energy Body With Auric Breathing HJ: It is believed in many traditions that all imbalances in the physical body originate from imbalances in the auric field, aka the energy body. Either way, it is just as vital and important part of yourself as your physical body and requires care and healing as well. In this article, Yonti introduces us to the powerful Auric breathing meditation which will help you keep yours balanced, cleansed, healthy and whole. – Truth Auric Breathing: Body-Based Meditation By Yonti Kristan, M.A. | Mindful Muscle Auric Breathing is a simple somatic (body-based) meditation. This function of drawing in the new and releasing the old needs to happen in the subtle or energetic body as well in order that we not become energetically stagnant. In addition, the breath serves as a wonderful reference for three of the most important aspects of the human energy field: the boundary/edge, the center/core/pranic channel, and the ground. This is literally true as our bodies are powerful electrical entities.

“A Glimpse of the True Nature and High Potential of Chi power” “I am trying to keep an open mind. Can someone show a video clip of a Taichi Master throwing animals like a big dog or a bear? That will certainly convince me”.- therainbowsurf, top rated You Tube commentator From the YouTube video’s description: Ven Lama Dondrup Dorje, a renowned master, teacher of international champions who collected 370 gold medals from 1992 to 1998; here demonstates at the Fifth International Chinese Internal Arts Festival, England in 1996. From The Pathgate website: Qi is the Intrinsic Energy which sustains the configuration and integrity of all forms and substances in the Universe. I’ve always been amazed at the unbelievable claims made regarding “chi” energy. At the end of this video there are some suggestions from the world famous martial arts master George Dillman regarding advanced combat techniques which may help you defend yourself against a “chi” attack, should an assailant decide to use their incredible powers upon you! In summary these include: Footnotes:

How to Clean Your Liver with 5 Natural Liver-Cleansing Tips Your liver is like the maid of your body, cleaning up all the toxins you put into it, and therefore keeping all internal systems running smoothly. The modern diet, environmental pollutants, and our increasing dependence on toxic personal care products have put our livers on serious overtime. For this reason, it’s important to know how to clean your liver thoroughly and effectively – oh, and naturally. Your liver works to cleanse the blood and remove toxic substances that we’ve eaten, inhaled, or rubbed on our bodies. When it is overworked—as it is in many modern adults—or when you are under a significant amount of physical or even mental stress, your liver can struggle to keep up. “The thousands of enzyme systems that are responsible for virtually every body activity are constructed in the liver,” explains Dr. How to Clean Your Liver – No Products Required So, what can you do about it? 1. Source: Natural Society Related:

Baduanjin qigong The Baduanjin qigong(八段錦) is one of the most common forms of Chinese qigong used as exercise.[1] Variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements and others, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the body and its energy. The Baduanjin is primarily designated as a form of medical qigong, meant to improve health.[2] This is in contrast to religious or martial forms of qigong. However, this categorization does not preclude the form's use by martial artists as a supplementary exercise, and this practice is frequent.[2] History[edit] This exercise is mentioned in several encyclopedias originating from the Song Dynasty. Nineteenth century sources attribute the style to semi-legendary Chinese folk hero General Yue Fei,[4] and describe it as being created as a form of exercise for his soldiers. The sections[edit]

The Pleiadians with Barbara Marciniak

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