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Hypnagogia and Hypnopompia

Hypnagogia and Hypnopompia
Hypnagogia is the imagery, sounds and strange bodily feelings that are felt at “sleep onset.” This is a simplification though, as researchers have noted hypnagogic imagery in the lab at periods of quiet wakefulness as well as stage 1 sleep. Others have correlated hypnagogia with pre-sleep alpha waves and also REM intrusion into sleep onset. The truth is that the wake-sleep transition is still not understood. And neither are its trippy visuals. whispy lights, multi-dimentional geometric objects, or a sudden image like a stranger’s face Few people remember hypnagogic imagery. Strange noises, voices and rushing sounds are typical, as well as weird mechanistic sounds like beeps and boops. Some hear music — I personally have had lucid hypnagogic orchestras from time to time, with the ability to listen passively or focus on a particular instrument to induce a solo. Entoptica - by Ryan Hurd, 2005, acrylic: inspired by my hypnagogic imagery Some people are haunted by the hypnagogic imagery.

http://dreamstudies.org/2010/12/10/hypnagogic-dreams-and-imagery/

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Working with Dreams: Techniques of CG Jung & James Hillman Working with Dreams: Depth Psychology Techniques of Carl Gustav Jung and James Hillman Dream work is ancient, it’s long tradition evidenced in the temples of Asclepius in Greece where individuals went to be healed through their dreams. Dreams have been an important aspect of many spiritual traditions, and even Freud considered the study of dreams to be his most important work. There are many methods of dream analysis. International Association for the Sudy of Dreams IASD encourages its members to host regional meetings and co-sponsored events, and IASD will provide logistical and financial support to promote such events. The benefits of regional meetings and co-sponsored events are twofold. First, they help IASD members in a particular geographical region to meet each other, socialize, network, and share their different approaches to dreams. Second, they help to advance the basic mission of IASD, which is to broaden public awareness and appreciation of dreams. Although these are the primary goals, another aim is to generate new funds for IASD’s educational and outreach programs. Dreams, Shamanism, & Mythology

Carlos Castaneda Carlos Castaneda (birthdate unclear – died April 27, 1998),[1] was an American author with a Ph.D. in anthropology. Early life[edit] He moved to the United States in the early 1950s and became a naturalized citizen in 1957. Castaneda was educated at UCLA (B.A. 1962; Ph.D. 1973).[2] 12 Free Software Programs for Lucid Dreaming: Train Your Mind To Have a Lucid Dream! What is a Lucid Dream? “A lucid dream is a dream in which the person is aware that he or she is dreaming while the dream is in progress. During lucid dreams, it is often possible to exert conscious control over the dream characters and environment, as well as to perform otherwise physically impossible feats.”

Neuron : Temporally Structured Replay of Awake Hippocampal Ensemble Activity during Rapid Eye Movement Sleep To view the full text, please login as a subscribed user or purchase a subscription. Click here to view the full text on ScienceDirect. Fig. 1 Behavioral Task and Hippocampal Unit Activity Why you should learn to lucid dream If you’ve never experienced it then you may find it hard to understand what lucid dreaming is all about. In fact you may be thoroughly sceptical and dismiss the whole thing as silly nonsense. But I can tell you from personal experience that lucid dreams are very real and something that many millions of people regularly enjoy. Note: Due to the huge amount of interest that this post has generated I am now seriously considering writing a book on the subject, and I would welcome input from anyone with an interest. If you have any anecdotes, suggestions, dreams or anything else you’d like to share with me for possible inclusion in the book, please email me.

Modafinil Modafinil is a wakefulness-promoting agent[3] (or eugeroic) that is approved by the United States' Food and Drug Administration (FDA) for treatment of wakefulness disorders such as narcolepsy, shift work sleep disorder,[4][5] and excessive daytime sleepiness associated with obstructive sleep apnea.[6] In English-speaking countries it is sold under the brand names: Alertec (CA), Modavigil (AU, NZ), and Provigil (IE, ZA, UK, US). Medical uses[edit] Approved uses[edit] In 1998, modafinil was approved by the U.S.

Lucid Dreaming/Induction Techniques This page describes a number of lucid dream induction techniques. It is recommended that you be able to recall at least one dream per night in order to maximize the effectiveness of these methods. Preliminary Knowledge[edit] Certain elements are common to many of the lucidity-inducing techniques discussed later in this chapter.

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