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Procrastination

Procrastination
The Misconception: You procrastinate because you are lazy and can’t manage your time well. The Truth: Procrastination is fueled by weakness in the face of impulse and a failure to think about thinking. Netflix reveals something about your own behavior you should have noticed by now, something which keeps getting between you and the things you want to accomplish. If you have Netflix, especially if you stream it to your TV, you tend to gradually accumulate a cache of hundreds of films you think you’ll watch one day. This is a bigger deal than you think. Take a look at your queue. Psychologists actually know the answer to this question, to why you keep adding movies you will never watch to your growing collection of future rentals, and it is the same reason you believe you will eventually do what’s best for yourself in all the other parts of your life, but rarely do. A study conducted in 1999 by Read, Loewenstein and Kalyanaraman had people pick three movies out of a selection of 24. Sources:

http://youarenotsosmart.com/2010/10/27/procrastination/

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Life-Changing Books: Your Picks We asked our readers what books made the biggest difference in their lives, and here’s what they had to say. The list below tells you what books shaped their lives and why. 1984 – George Orwell 1984 “was the first book I actually enjoyed reading.

11 Ways Successful People Start Their Mornings by Sam of Financial Upside The day may have 24 hours of equivalent length but every hour is not created equal. Beginning the day with a purpose and a plan increases your chances of success. In her book What the Most Successful People Do Before Breakfast , Laura Vanderkam writes, “Seizing your mornings is the equivalent of that sound financial advice to pay yourself first. If you wait until the end of the month to save what you have left, there will be nothing left over.

Be Strong: How to Deal With Pain and Hardships in Your Life photo credit: _Ganesha_ Every now and then life throws us in the deep end and tells us to swim. We find ourselves in overwhelming situations that we don’t know how to deal with. Confirmation Bias The Misconception: Your opinions are the result of years of rational, objective analysis. The Truth: Your opinions are the result of years of paying attention to information which confirmed what you believed while ignoring information which challenged your preconceived notions. Have you ever had a conversation in which some old movie was mentioned, something like “The Golden Child” or maybe even something more obscure?

Plato, "The Allegory of the Cave" The son of a wealthy and noble family, Plato (427-347 B.C.) was preparing for a career in politics when the trial and eventual execution of Socrates (399 B.C.) changed the course of his life. He abandoned his political career and turned to philosophy, opening a school on the outskirts of Athens dedicated to the Socratic search for wisdom. Plato's school, then known as the Academy, was the first university in western history and operated from 387 B.C. until A.D. 529, when it was closed by Justinian. Unlike his mentor Socrates, Plato was both a writer and a teacher. His writings are in the form of dialogues, with Socrates as the principal speaker.

About Us stickK empowers you to better your lifestyle. We offer you the opportunity, through 'Commitment Contracts', to show to yourself and others the value you put on achieving your goals. stickK was formed by combining personal experience and scholarly research. Our story began at Yale University a few years ago when Dean Karlan (Economics Professor at Yale and Co-Founder of stickK) came up with the idea of opening an online 'Commitment Store'. He envisioned that people would come to the Commitment Store to sign contracts obliging them to achieve their personal goals such as losing weight or quitting smoking. Dean experimented with this concept by making contracts himself (click here to read his personal weight loss story).

How To Save You From Yourself This guest post was written by Jacob Inman, author of Revive Your Life. First we make our habits, then our habits make us. -Charles C. Noble It’s not unusual for intelligent people to get themselves stuck in a deep rut in life. By rut, I mean a somewhat extended period of time flooded with low motivation, poor moods, negative thinking patterns, and little or no productivity. Self Motivation. How to be Strong and Enjoy Life. This is a tricky subject. I'm writing about it because I feel I can really help. There is much to be written about this subject and I will probably not say it all in this article. Will just start here...please feel free to contact me and suggest any point you want me to talk about. So, you are not entirely happy? Well, welcome to the club, you are not alone.

5 Magic Ways to Connect with Defiant Kids — Danielle Maxon, LCSW When your child is defying you at every twist and turn, it's easy to feel distant and disconnected. They are actively pushing you away, rejecting your love, and disrespecting your rules. Of course you're feeling disconnected! But maintaining and growing your relationship with your child is the #1 thing that will help your family overcome the difficult behaviors. As a child therapist, I want you to know that this heart-level connection between you and your child is more important than any parenting strategy or therapeutic intervention out there.

Excerpt: Isolation “Enthralling. Astonishing. Written with the panache of the Great Blondin turning somersaults on the rope above Niagara. 825 Free Online Courses from Top Universities Get 1200 free online courses from the world’s leading universities — Stanford, Yale, MIT, Harvard, Berkeley, Oxford and more. You can download these audio & video courses (often from iTunes, YouTube, or university web sites) straight to your computer or mp3 player. Over 30,000 hours of free audio & video lectures, await you now. Humanities & Social Sciences Art & Art History Courses Aesthetics & the Philosophy of Art – Free iTunes Audio – Free Online Video – James Grant, Oxford UniversityArt Through Time: A Global View – Free Online Video – Annenberg MediaExposing Digital Photography – Free iTunes Video – Free Online Video & Course Materials – Dan Armendariz, HarvardFoundations of American Cyber-Culture – Free Online Video – UC BerkeleyIntroduction to Digital Photography – Free Online Video – Marc Levoy, Stanford/GoogleIntroduction to Visual Studies – Free iTunes iOS App – Anna Divinsky, Penn StateIntroduction to Visual Thinking – Free Online Video – John McNamara, UC Berkeley

T S Arthur's Essay: Leaving Off Contention Before It Be Meddled With ________________________________________________Title: Leaving Off Contention Before It Be Meddled WithAuthor: T. S. Arthur [More Titles by Arthur] WE are advised to leave off contention before it be meddled with, by one usually accounted a very wise man. Had he never given the world any other evidence of superior wisdom, this admonition alone would have been sufficient to have established his claims thereto.

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