Emotions Are A Resource, Not A Crutch
Ever since Darwin, and perhaps long before him, it has been theorized that our emotions play a crucial role in adapting to our environment. This means that emotions are not just an inconvenient byproduct of consciousness, but a form of higher cognition – an ability for living beings to experience their world in deeper and more complex ways. Humans are a species that thrive on social relations, and our emotions become a gauge on morality and justice. They help facilitate our interactions by giving us clues on how to connect with others in meaningful and productive ways. When someone makes us feel bad our emotions tell us to ignore them, while when someone makes us feel good our emotions tell us to appreciate them. Emotions however come in many different qualities, degrees, and intensities. Perhaps more important than how researchers conceptualize different emotions is how we experience them. Sources  LAROS, F., & STEENKAMP, J. (2005).  McNAIR, D.
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