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Adventure Travel, Gear, and Fitness

National Park Secrets Summer spells crowds in Yellowstone, but there are plenty of secret adventures to be had in America's parklands, from paddleboarding Glacier to beach-camping Hawaii Volcanoes. Become a Better Mountain Biker Whether you want to rip berms, air bike-park jumps, or roll a dirt track for the first time, these nine tips will help you get more comfortable on the bike. The New Rules of Fitness Training and nutrition has been a exciting (if unreliable) frontier for decades.

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Committee for Surrealist Investigation of Claims of the Normal Committee for Surrealist Investigation of Claims of the Normal [ CSICON ] Wilson describes himself as a "guerilla ontologist," signifying his intent to ATTACK language and knowledge the way terrorists ATTACK their targets: to jump out from the shadows for an unprovoked ATTACK, then slink back and hide behind a hearty belly-laugh. - Robert Sheaffer, The Skeptical Inquirer, Summer 1990 Dublin, 1986. I had given a talk to the Irish Science-Fiction Society and the question period began. "Do you believe in UFOs?" somebody asked.

Paleo Evolution If something's worth doing...it's worth doing. A commenter told me that they want to go paleo, but they are post veg*n and still have an aversion to all things fatty. I was there. But any paleo-style diet is going to be beneficial and the great thing about paleo is that it's fairly flexible. On Free The Animal, Erwan Le Corre talked about his original diet, which was fish, tubers, fruits, and vegetables. He now eats all kinds of meat fatty delicacies.

The Tattoos Of Russia's Brutal Prisoners & Criminals Custom Tattoos Of Russia **_Warning some of the imagery you're about to see is NSFW_** Here's a tale of struggle, individuality, brutality, creativity and all set against the bleak background of cold Soviet Russia. Danzig Baldaev (who's father was imprisoned as any enemy of the people) would regularly visit his father behind bars at the controversial prison Kresty Prison in St. Petersburg. Over the next 30 years he started to study, document and capture the tattoos that adored the other inmates at the time. What is a #10 Can? When you search for emergency food you will find the majority of vendors sell their goods in a variety of container sizes like a pouch, bucket, and the #10 can. Here are a few frequently asked questions regarding the #10 can and I hope it will assist you with getting prepared. What is #10 can? When referring to #10 can, think of a metal can of coffee that you might see at your local grocery stores or if you ever worked in the food industry you might have had the opportunity to see a #10 can in the back room. What does #10 can mean? The term “#10″ does not mean that the contents will weigh 10 pounds, the #10 refers to the type of can.

ontheroofs In the Chungking Mansions you can find everything: tiny guest houses with just a few rooms for rent, curry cafes, a market on the ground floor, a variety of shops, currency exchange offices, touristic offices, where you can get a Chinese visa. Next to the main entrance, you can always find the Indians and the Pakistanis, offering you to buy some hash, weed or even cocaine. During one of our trips, I decided to check what they will sell, to bate my curiosity. For 120 Hong Kong dollars, I got 3 grams of Kashmir hashish. I gave it to a European guy, living next door.

Paleo Diet: 'New Evolution Diet' Author De Vany on Food and Exercise Most New Year's resolutions have an awfully short shelf life. By the end of January, folks who swore they would lose weight and shape up may already be back on the Krispy Kremes. But that's not entirely our fault, claims Arthur De Vany, a former economics professor at the University of California, Irvine. In his new book, The New Evolution Diet, De Vany argues if we really want to get fit, we should follow the lead of our ancient ancestors, Paleolithic humans who lived as nomadic hunter-gatherers some 40,000 years ago. For more than 25 years, De Vany has been an advocate of what he calls "evolutionary fitness": a regimen of low-carb eating and interval- or cross-training workouts (with periodic fasting) aimed at controlling insulin.

My guyline system for tarps Dave Cutherell of Gossamer Gear explains tarp basics during the 3-day Ultimate Hiking Course in Pisgah National Forest, May 2012. Earlier this Spring I was in a local outdoor retail store and overheard a floor salesman explaining the pros and cons of a conventional double-wall tent. “It is heavier than other options,” he admitted to the prospective buyers, “but it’s incredibly easy and fast to set up.” The salesman’s pitch embodies a common theme in gear selection: the battle of brain versus brawn. Personally, I prefer brains: by learning a few skills and by understanding the limitations and optimal uses of my gear, I am able to carry less and lighter gear without sacrificing my comfort or safety. 051. Simulation Theory and the Nature of Reality with Physicist and Author, Tom Campbell. - “When the original founding fathers of quantum mechanics were doing these experiments they were really excited… making statements like- ‘if quantum mechanics doesn’t blow your mind, that’s because you don’t understand quantum mechanics.’ They realized this was a really big deal philosophically, (and) scientifically… Then they tried to come up with a good explanation. They couldn’t find one… Now they just blow it off as ‘nobody will ever know… it’s just weird science.’

DIY Project: Floral Garland Mirror Materials: mirror or frameblack acid-free papercraft glue or PVAwirescissorspliers and wire cutterstaple gunspray finish, matte or glossyoptional: black paint and paintbrush for frame Steps: 1. If it is necessary to paint your frame, remove the mirror, apply black paint, and seal with the spray finish according to the manufacturer’s instructions. When dry, return the mirror to the frame. Stoa del Sol The Stoa of the ancient Greco-Roman world was a teaching forum for the philosophical precepts of Stoicism. First expounded upon by Zeno of Citium (c. 366-264 b.c.e.), Stoicism was one of the loftiest and most sublime philosophies in the record of Western civilization. Its scope included a cosmology, logic, and ethics.

10 Things you Didn't Know Your iPhone Could Do | The Gentlemans Journal | The latest in style and grooming, food and drink, business, lifestyle, culture, sports, restaurants, nightlife, travel and power. Ah the iPhone. A wonderful piece of technology that has made it come to be that no one can go 10 minutes without checking them and needs them permanently attached to their hip. Yet, despite us all being obsessed with our iPhones, we really don’t know all they can do very well at all. Here are 10 things might not know about what your iPhone can do. Ven. Bhikkhu Bodhi Bhikkhu Bodhi is an American Buddhist monk from New York City. Born in Brooklyn, New York, in 1944, he obtained a BA in philosophy from Brooklyn College (1966) and a PhD in philosophy from Claremont Graduate School (1972). Drawn to Buddhism in his early 20s, after completing his university studies he traveled to Sri Lanka, where he received novice ordination in 1972 and full ordination in 1973, both under the late Ven.

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