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Fatfree Vegan Recipes

Fatfree Vegan Recipes
This warm potato salad is a step aside from the traditional version: it’s cooked in a hot skillet and doesn’t call for mayonnaise or other fattening dressings. ~Alina This tofu scramble is incredibly tasty with fantastic texture, and it’s super healthy for you to boot. A delicious dish with an Italian flare, these eggplant rollups will warm your heart and soul! – Alina With moist cornbread topping and savory sauce, this pot pie pleases omnivores and vegans alike.

The Vegetarian Resource Group Vegan and Vegetarian Recipes For more VRG recipes, see Food, Cooking, and Recipes in the Vegetarian Journal index, as well as back issues of Vegetarian Journal and Foodservice Update. Or search our website for the type of recipe you want. The Tera Warner Blog Out With The Old, In With The New! by Tera Warner Hey there, I know you’re busy and time is in short supply but it has come to my attention that we have a clutter problem around here and I’d love your help handling it. I’m taking spring cleaning pretty seriously and getting rid of a significant number of courses, books, programs, etc. to make room for what we have coming next. There’s no point my thrashing and throwing things away if you really love and are interested in them.

Getting The Protein You Need Photo by Kelly Rossiter Hands down, the number one response I get from people when I mention that my children are both vegetarian is "but how do they get enough protein?" Getting your daily requirement of protein is actually pretty easy. In fact, if you are eating meat, chances are you are consuming more protein than you need. Recipes « Vegan Mischief » recipes, reviews, & more from a pair of queer vegans in Vancouver, Canada We made these for our most recent brunch to rave reviews. Warning: if you are going to make these, be prepared to use a LOT of Earth Balance, a LOT of sugar, and a LOT of flour. These are by no means healthy, despite the inclusion of fruit. Oh, and prepare to spend about 4 hours on them. The base is the VeganYumYum Perfect Cinnamon Buns dough.

How To Make Fresh Spring Rolls Tonight’s dinner incorporated two ingredients I’ve never used before…and was quite nervous about using! 1. Rice Sticks: Much thinner than rice NOODLES, they are similar to cellophane or glass noodles and take just 3 minutes to cook! 2. Vegetable Lasagna Cupcakes How about a couple of cupcakes for dinner? I haven’t made lasagna in ages but after seeing the oh-so-cute Petite Lasagnas at Can You Stay For Dinner?, I just had to make a vegan version. Super easy to make using wonton wrappers, the mini lasagnas bake in about ten minutes or so. I didn’t bother to replace the meat in the sauce called for in the original recipe, I just went with vegetables – fresh shiitake mushrooms and baby zucchini from the farmers market. Baby veggies fit in easily without having to chop them into smaller pieces.

Vegan Chocolate Chip Cookies I love making something for my friends to help them through tough times as well as helping them celebrate fun ones — upcoming exams, engagements, and of course birthdays. Well my best friend Kori moved back to North Carolina last week for a new job (she’s from CT too but we both went to undergrad in NC), and she was nervous and excited all at the same time — a perfect opportunity for cookies! Kori offers a particular challenge since she doesn’t eat eggs or butter, but she wouldn’t be Kori if she wasn’t a little difficult, so I started an internet search for the best vegan chocolate chip cookies and voila… Making vegan chocolate cupcakes as I did for Kori’s birthday doesn’t digress much from a non-vegan recipe, but substituting butter and eggs in cookies is a bit more challenging.

Watermelonade Recipe at photo by Roland Bello yield Makes 1 gallon (serves 16) active time 30 min total time 30 min You would be hard-pressed to find something more refreshing than watermelon. This cooler is easy to make, beautiful to behold, and not too sweet.

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