Tweak your lifestyle - 16 Little Ways to Lose Big Pounds
Your passion for healthy living brought you here - let's keep talking! From Zumba to yoga to ditching junk food, these simple lifestyle changes will help you lose 10, 30, even 50 pounds! by Jessica Girdwain From Health magazine It's a familiar story: You pledge to honor a daily elliptical routine and count every last calorie. But soon, you're eating cupcakes at the office and grabbing happy hour mojitos, thinking, Oops, diet over. There is a better way: Swap the all-or-nothing approach for one or two healthy switch-ups in your daily routine. In fact, we talked to readers who knocked off 10, 25, even 60 pounds with some easy tweaks. Next: Swap your go-to order » View All Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!
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