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Snack Girl: eat healthy snacks

Snack Girl: eat healthy snacks
Related:  Healthy

Healthy Snack Idea: Parmesan Roasted Chickpeas | Happy Healthy Mama While there is nothing I can do to make this snack look pretty, please believe me when I say that looks are very, very deceiving. I’m always looking for new snacking ideas. I really love snacks. Parmesan Roasted Chickpeas Inspired by Woman’s Day magazine 2 (15 ounce) cans of chickpeas (garbanzo beans), drained and rinsed 2 tablespoons olive oil juice from 1/2 a lemon (~ 1 1/2 tablespoons) 1 tablespoon dried oregano 1 teaspoon dried rosemary, crushed 1/2 teaspoon garlic powder 1/2 teaspoon sea salt 1/4 teaspoon freshly ground black pepper 1/2 cup grated parmesan After you have rinsed and drained your chickpeas, spread them out on a paper towel to dry. Spread the chickpeas on a baking sheet. Meghan is going through one of her pickiest stages ever. What about you? Maryea is a stay-at-home mom on a mission to feed her family wholesome, real foods and stay a sane, happy mama at the same time!

Papaya seeds - Page 2 Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com . The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. Snacks: Apples More than 70 APPLE SNACKS AND COOKING IDEAS! Cooking with kids is one of the greatest thing you can do with them! Cooking is Science, Literacy, Math and Fun all rolled into one! Do it often...On this page you can choose from Apple recipes of Dips, Spreads, Snacks, Crock-Pot, Novelty, Microwave, On a Stick, and more! In a quandry about what apples are good for what? Updated October, 2012 5 to 6 med. apples, cored & peeled about 1 inch down 1/2 c. sugar 2 tbsp. raisins (more if desired) 1 tsp. cinnamon 2 tbsp. butter 1/2 c. water Mix sugar, raisins and cinnamon. Yummy with whipped topping or vanilla ice cream put on top! NOTE: KidActivities added another 1/2 cup of water when testing the recipe. 10 large cooking apples, peeled, cored & sliced or cut in chunks 1/2 c. water 1 tsp. cinnamon 1/2 to 1 c. sugar Put all ingredients into crockpot. In a sealable microwave-safe container, combine apples with all other ingredients. Have children crumble 9 cookies in the bottom of dish. 1. 2. 3. 4. 1.

Eatweeds Wild Food Forager’s Guide Cucumber & Celery Snacks Crisped Prosciutto Green Bean Bundles You Can Make in 20 Minutes These green beans are bundled together and held there by a thin strip of prosciutto. This salty cured lunch meat can be found at the deli counter and crisps easily, making it the perfect string. Pumpkin Chocolate Chip Beer Bread Of all the special release beers that craft beer lovers wait for, debate, lust after, argue about and seek out, pumpkin beers are at the top of the list. See all posts

The Lotus and the Artichoke - Vegan Recipes from World Adventures 40 Quick Healthy Snack Ideas 1. Low-fat yogurt topped with granola. 2. Whole-wheat pretzels with spicy mustard for dipping. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. The Gluten Free Foodie 10 Healthy Snack Choices For Kids On The Go For years, convenience foods were often the least healthy choices for kids on the go, which is really any kid you can think of, right? Chips, candy bars, canned meats and other unhealthy food choices dominated lunch bags across America for generations. Today, the convenient meal choices available to parents are more diverse, but, as they say, old habits die hard. Childhood obesity is still a widespread problem in our culture and much of the blame is placed on unhealthy snacks and convenience foods our kids still crave. 1. Yes, there is a little bit of sunshine in every box of raisins, for raisins are a great snack for kids. 2. Pre-packaged cheese is a great convenience food choice for kids. 3. Yogurt is a healthy helping of dairy in a convenient, portable cup. 4. A few sensible handfuls of natural trail mix is a perfect on-the-go snack for kids. 5. Again, choosing wisely with popcorn creates a light, filling snack that’s good day or night. 6. 7. 8. 9. 10.

Karen Knowler * The Raw Food Coach: Your Questions Answered: Where Can I Get Young Coconuts? Jo wrote: Karen, where can I find young coconuts in my local area (Wiltshire) or on the internet? I have been searching for days with no luck - hope you can help! Karen's reply: Good timing Jo, as it just so happens that a few weeks ago The Fresh Network began stocking a product new to the UK - young coconut water in a carton. What makes this product special (and unique) is the fact that despite being in a pack, it's unpasteurised and raw, and very lovely it is too! Pete wrote an excellent piece about it on The Fresh Network blog, which you can read here. As far as the real deal goes, unfortunately getting hold of young coconuts outside of major cities in the UK is rare. Although we'd all prefer the real thing, the Dr Martins coconut water seems to be the best alternative currently available, and if you take a look at the way its been created, it's hard to see how anyone could come up with anything better.

Healthy Snacks - Healthy Recipes Simple Recipes and Easy Snack Ideas Healthy snacks are not complicated and I go for the simple ideas when it comes to snacking. I am not much for the packaged food options because of the kind of ingredients that are used. Here are some snack ideas for everyone and with these easy recipes you can control what you put into them and the amount of salt, fat, and sugar. Made with natural ingredients these easy snack recipes include fruits, vegetables, whole grains, nuts, seeds,and more. Use these simple recipes as a springboard to create your own healthy snacks. Healthy Snacks Yogurt Parfait SnackIngredients: - plain Greek yogurt - raspberries - blueberries - cinnamon granola Directions: In a bowl or parfait glass, make a layer of each ingredient - plain Greek yogurt, fresh raspberries, a sprinkling of cinnamon granola, more yogurt, fresh blueberries, cinnamon granola, another layer of yogurt, top with a couple of raspberries and blueberries. Apple Dipper SnackIngredients: Ingredients: Instructions:

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