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Vegetarian Recipes for Athletes

Vegetarian Recipes for Athletes
If you like plant-based recipes you’ll love our plant-based fitness guide. Click here to get it free. Don’t worry, the link opens in a new window and you can continue browsing all our great recipes. Smoothies and Sports Drinks Granola, Energy Bars, and Running Food Pasta, Risotto and Polenta Pizza Tofu and Tempeh, and other Soy Assorted Beans and Lots o’ Lentils Soups and Stews “Burgers” and Seems-Like-Meats Other Sandwiches and Wraps More-than-Salads Sides (and Stuff that Doesn’t Fit Anywhere Else) Sneaky-Healthy Desserts

Paleo Bread - Healthy Gluten Free Bread Recipe This gluten free bread is easy to make, tastes great, and is full of nutrient dense ingredients. Gluten free isn’t necessarily healthy, especially when it comes to bread. Here’s a gluten free bread recipe, made of high protein ingredients that won’t leave you dragging. I’m loving every slice that comes from this new Paleo diet friendly bread recipe. This bread is just a bit lighter and fluffier than my other breads. I’ve been working on this gluten free bread recipe for several months and have tested it a couple of dozen times. For example, with this recipe, I tested changes as minute as 1 teaspoon baking soda versus 1 ¼ teaspoons baking soda. It’s just hard work folks. Paleo Bread (use this) print Place almond flour, coconut flour, flax, salt and baking soda in a food processorPulse ingredients togetherPulse in eggs, oil, honey and vinegarTransfer batter to a greased 7.5 x 3.5 magic line loaf panBake at 350° for 30 minutesCool in the pan for 2 hoursServe Paleo Bread (old version)

13 Delicious Chicken Tenders (with cooking instructions and ingredient lists) - Album on Imgur Food for Life Training: Overview Translating Nutrition Research into Community Education: A Workshop for Implementing Diet-Related Chronic Disease Curricula Food for Life Training: Overview Read about a student's life-changing experience at PCRM's Food for Life training > Once accepted, you will have the opportunity to take advantage of the following at the training: Earn Professional Education Credits This program has been approved by the Commission on Dietetic Registration for 20.0 Continuing Professional Education Units (CPEU). This continuing nursing education activity was approved by the Virginia Nurses Association, an accredited approver by the American Nurses Credentialing Center's Commission on Accreditation.

Angie's Recipes . Taste Of Home So I collected almost all of Imgur's food/recipes posts... Vegetable Juicing Recipes Do you have a great juicing recipe? One that has helped you increase energy or eliminate pain, or one that you simply enjoy for the mouth-watering flavor? Share it here so we can all reap the health benefits of it and savor the deliciousness! Please include the ingredients and preparation instructions to be sure beginners can achieve the same results when recreating your recipe. Click below to see recipes other visitors have shared... Rainbow Sherbet Juice Looks just like Rainbow Sherbet as each fruit/vegetable comes through the juicer. Amazing Sherbet Lemonade Run through juicer: 4 apples 1 lemon Job done, pour over crushed ice. Purple Weight Loss Cruiser The Purple weight Loss Cruiser is basically the same juice as the regular weight loss cruiser except it has beet root added. Weight Loss Cruiser This Weight Loss Cruiser satiates, is chocked full of minerals, and is great for shedding unwanted pounds. Godzilla Sweet Green I was very impressed with this Sweet Green recipe. Kale Away Liver Detox

The Okara Project Easy Chickpea Curry with Coconut Rice Let’s get out of our comfort zone. If you know me, and for all intents and purposes, I do exploit my life on the internet so you essentially DO know me… then you know this is so out of my comfort zone. Not necessarily eating it. I mean, I eat everything. Okay. But here’s the thing. So. Okay, again. Here’s the other thing. Yes. Long story long, I’ve been desperate for something warm and filling without having to turn on my oven. In true dramatic fashion, I’m pretty sure this is the only thing I’m going to eat for the rest of my life. Print Save Easy Chickpea Curry with Coconut Rice Yield: serves 2 to 4 Total Time: 30 minutes Ingredients: coconut rice 1 1/2 cups jasmine rice 1 1/2 cups light canned coconut milk 1/2 cup coconut water 1 tablespoon coconut oil 1/4 teaspoon salt Directions: coconut rice Heat a saucepan over medium-high heat and add rice, coconut milk, coconut water and salt. chickpea curry While the rice is cooking, heat a large skillet over medium heat and add the coconut oil. P.S.

Urban Simplicity: Ezekiel interpretation I've posted recipes for this bread--or variations of it--in the past on numerous occasions, but the two most popular are here and here. Those two posts, in fact, draw the largest amount of visitors to this blog everyday (through search engines, I imagine). Yup, I can carry things on my bike until I'm blue in the face, and talk about quotes and all things spiritual...but the topic that gets the most hits are my recipes for Ezekiel Bread. This post is a little different in that I made the bread at home (opposed to at work in a commercial kitchen), and I did not use any refined (white) flour; just whole wheat. And for that reason the recipe is slightly different than the others (a printable recipe follows the pictures). Many people know--but some may do not--that the original recipe, vague as it is, comes directly from the Bible, in the Book of Ezekiel. “Take wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself."

Crispy Baked Peanut Tofu One bite in and I knew I hit the jackpot with this one. If you’ve been in search of the perfect crispy, baked tofu recipe, this is the one for you! I’m so excited to share this with you guys I can hardly stand it. Let’s do this! For starters, this dish is served over cauliflower “rice” instead of regular rice because 1) Cruciferous veg for the win, and 2) You can eat an ENTIRE head of cauliflower instead of 1/2 cup of rice and STILL only consume a fraction of the calories and carbohydrates, so why not?! Cauliflower rice is SO simple and you absolutely must try it! You guys know the deal: My favorite way to crisp up tofu is pre-baking it before sauteing – a little trick I picked up at a vegetarian cafe in San Antonio (Yes, I hounded the waitress for the technique – you’re welcome). Once your tofu is baked, add it to your sauce, which acts as an all-in-one marinade and sauce for the cauliflower rice, veggies and for serving! You’re going to love this dish! Total time Recipe type: Entree

Urban Simplicity: Ezekiel Bread Hello. Likely you have found your way to this recipe via a link or a search engine. Thank you; I'm glad you're here. I eat a lot of bread; I always have. Over the years I have slowly migrated towards making and consuming bread with if not all whole wheat flour, at least some or most of it...and what I think is even better is the addition of whole grains. Like many recipes, there are as many crappy recipes for Ezekiel bread as there are good ones (yes, I intentionally chose the word crappy because, also according to the Bible, Ezekiel cooked his bread over dung). I follow the same basic ratio each time but the grains and legumes change. The recipe that I made was a large batch recipe I made at my job, but at the end of this post is a recipe for just two loaves. Leaving the grains and legumes whole, I added some bread flour, 4 eggs, a little more yeast, and kosher salt, them mixed it with a dough hook. Here it is after 8 minutes. Then I cut it into (approximately) 0ne-pound pieces.

Creamy Avocado ‘Carbonara’ | Crunch and Chew Cashew cream? Boring. Soy cream? You’re kidding! Avocado cream? That’s right – avocado! I remember first seeing this genius pasta sauce on Oh She Glows a while back but not being able to find good avocados. Barely adapted from Oh She Glows Ingredients: 1 medium sized ripe Avocado, pittedJuice and zest of half a lemon2-3 garlic cloves, depending on your taste (I used 2 only)Pinch of salt (to taste)¼ cup of fresh herbs (I used half basil and half parsley, I’d probably opt for all parsley next time)2 T extra virgin olive oil1/3 cup of walnuts, chopped and toastedFreshly ground pepper (to taste)Fresh parsley, to garnishPasta, to serve (2-3 serves, around 80z?) Don’t forget to get that pasta cookin’ – I know I did To make the wonderful, wonderful sauce, begin by placing the lemon juice, garlic and oil in your processor: In goes the avocado and the other ingredients: Wheeee! Grab your pasta, cooked until it’s al dente. Sauce goes on… …and gets all mixed in, plus the decorations. Pearl xo P.S.

Drinks to get you through the holidays with family Sallys Baking Addiction Cake Batter White Chocolate Fudge. - Sallys Baking Addiction If you follow Sally’s Baking Addiction on facebook, you may remember me posting about this fudge last week. I’m a new featured publisher for the network and this fudge was my first entry, so I shared it on my facebook page. It was so popular, made my pictures and recipe into a short video! I made this fudge for a few celebratory reasons. {life…is just better with sprinkles} I made this fudge with both yellow cake mix and white cake mix. Ingredients: 2 cups + 2 Tbsp Betty Crocker Supermoist white or yellow cake mix (or any brand white or yellow cake mix)2 cups powdered sugar1/2 cup (1 stick) salted butter, cut into 4 pieces1/4 cup milk2/3 cup white chocolate chips1/2 cup rainbow sprinkles Directions: Spray 8×8 baking pan with nonstick spray. Mix together cake mix and powdered sugar in a large bowl. Spoon into prepared baking pan, making sure it is level and smooth at the top. © Sally’s Baking Addiction. It’s also chock-full of SPRINKLES!