Top 11 Reasons For Fast Food's Popularity Fast food lives up to its name in a new study of people who frequently eat at fast-food restaurants. Nearly 600 adults and teens in the Minneapolis-St. Paul area were interviewed for the study in 2005-2006. Most reported eating fast food at least three times per week. After tucking into a meal at a fast-food restaurant, participants rated how strongly they agreed or disagreed with 11 statements about why they like fast food.
Anne Hathaway Workout — The Celebrity Workout Valentine’s Day is quickly approaching, but many people got a head start on the holiday by checking out the new movie Valentine’s Day last night. Valentine’s Day has an all-star line-up, with a cast including Anne Hathaway, Jessica Alba, Jessica Biel, Bradley Cooper, Eric Dane, Patrick Dempsey, Jamie Foxx, Jennifer Garner, Ashton Kutcher, Taylor Lautner, Julia Roberts, and Taylor Swift. Beloved starlet Anne Hathaway is well known for her recent roles in The Devil Wears Prada, Bride Wars, and Get Smart. If you want a booty like Anne’s, you are in luck. For a quick tone-up in time for the Valentine’s Day (or to work off extra chocolate hearts), check out this lower body workout Anne’s personal trainer, Joe Dowdell, shared with Fitness magazine.
Eating for Your Best Workout Today’s post is courtesy of a special guest writer, Alyse Levine, MS, RD, who is a LIVESTRONG.COM nutrition advisor and founder of NutritionBite LLC. Whether you’re hitting the gym for 30 minutes or are training for a triathlon, what you eat can greatly impact your performance. The base of any active person’s diet should consist of unprocessed, wholesome foods and incorporate a mixture of carbohydrates, proteins and fats. What to Eat for Workouts Eat your carbs.
Fitness Top running tips for 2014 New Year’s resolutions fading fast? Don’t put those trainers away just yet! Marathon runner Liz Yelling, supporter of online running community Jantastic (www.jantastic.me), has these tips for runners of all ages and stages… Start slowly and build up. Trust Issues Essays Hartwick College didn’t really mean to annihilate the U.S. economy. A small liberal-arts school in the Catskills, Hartwick is the kind of sleepy institution that local worthies were in the habit of founding back in the 1790s; it counts a former ambassador to Belize among its more prominent alumni, and placidly reclines in its berth as the number-174-ranked liberal-arts college in the country. But along with charming buildings and a spring-fed lake, the college once possessed a rather more unusual feature: a slumbering giant of compound interest. With bank rates currently bottomed out, it’s hard to imagine compound interest raising anyone much of a fortune these days. A hundred-dollar account at 5 percent in simple interest doggedly adds five bucks each year: you have $105 after one year, $110 after two, and so on.
Americans Are Obsessed with Fast Food: The Dark Side of the All-American Meal In today's CBS HealthWatch, Eric Schlosser explains why Americans are obsessed with fast food, and tells us more about his book Fast Food Nation: The Dark Side of the All-American Meal. Interview with Eric Schlosser 1. Why did you choose to write about fast food? It seems that we all eat fast food. At least one quarter of American adults eat fast food everyday.
Sacred Heart Diet The Sacred Heart Diet is a fad diet that has been circulating for many years. The diet was supposedly thought to come from the cardiology department at Sacred Heart Memorial Hospital where it was used for overweight heart patients. However, like most of these diets – this is an urban myth. The Sacred Heart Diet has been called a number of different names (such as the Spokane Heart Diet, the Cleveland Clinic Diet, Sacred Heart Memorial Hospital Diet and the Miami Heart Institute Diet). A Soup Based Diet The Diet Soup Recipes » 20-plus Amazing Fitness Blogs to Inspire You :zen habits Post written by Leo Babauta. Follow me on Twitter. I don’t know about you, but sometimes I need some inspiration along my journey. Pretty much every day, if I can get it, in fact. I usually turn to blogs for that inspiration, for whatever I’m doing. When my wife and I need inspiration for unschooling, we look to blogs.
Anaerobic exercise Anaerobic exercise Anaerobic exercise is an exercise intense enough to trigger lactic acid formation. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build muscle mass. Muscle energy systems trained using anaerobic exercise develop differently compared to aerobic exercise, leading to greater performance in short duration, high intensity activities, which last from mere seconds to up to about 2 minutes. Any activity lasting longer than about two minutes has a large aerobic metabolic component. Utne Mind & Body Exploring faith, religion, and spiritual well-being Page: 1 | 2 | 3 | 4 | Next >> Flat Belly Diet Chocolate Desserts - Flat Belly Diet Whether you're looking for an elegant recipe for entertaining guests, a kid-friendly snack, or a quick dish to satisfy your chocolate cravings, we've got delicious desserts that will satisfy without expanding your waistline. The belly-fat fighting ingredients in these recipes are MUFAs (monounsaturated fatty acids)—the Flat Belly Diet powerhouse ingredient that targets stubborn tummy fat. MUFAs are the good-for-you fats found in foods such as nuts, canola oil and even dark chocolate! You'll find a MUFA in each of these 10 dessert recipes. Enjoy!