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10 Spices That Heal

10 Spices That Heal
By Vicky Uhland, Natural Solutions There’s good reason to season: Doctors and dietitians agree that your spice rack can be just as essential as your medicine cabinet when it comes to preventing and treating disease. Research consistently shows that many spices and herbs have medicinal qualities and can help prevent everything from cancer to the common cold. Cumin: Prevents Cancer HOW IT WORKS: It’s no surprise to many spice researchers that cancer rates are lower in India, where cumin is a diet staple. Ginger: Calms Nausea HOW IT WORKS: Chinese medical texts dating back to the fourth century BC tout ginger’s antinausea properties, and modern clinical studies offer scientific proof that it works–a substance in ginger shuts down a nerve receptor in the body that triggers the vomiting reflex. Basil: Combats Colds HOW IT WORKS: Basil is rich in antioxidants, which help boost immunity. Next: Diabetes, Memory, Cholersterol and Blood Pressure

Healing Herbs: 7 Herbs and Spices you Should have in your Pantry Our bodies are complex, sensitive systems that are affected to a greater or lesser extent by a whole hose of external forces—air quality, the clothing we wear, where we live, the diets we eat. It all has an impact on our health. Even things as small and seemingly inconsequential herbs and spices can really benefit us physically, and we’re not just talking about our taste buds, either. Read on to find out how your eating habits may help to heal you. 1. Whether you like Asian, Italian, or Latin American cuisine, your love of garlic likely has something to do with it. And perhaps your wise pallet likes it for its beneficial effects on your cholesterol, among other things. Eating a lot of garlic can lower rates of some cancers as well (ovarian, colorectal, etc) and colon polyps, too. 2. Also connected as a potential healer of ailments such as Alzheimer’s disease and colon cancer, turmeric is often prescribed by natural health practitioners in doses of 400 mg there time daily (as an extract).

Cayenne Pepper Cures 07/07/2011: John Garber from Twin Falls, Idaho, Id Usa : "Dear Sirs: Can you tell us where we can buy 10 pounds of whole African Bird Peppers? And for how much? Thank you, John Garber" Replies 03/10/2012: Andy from London, Uk replies: "I make Cocoa which has a lot of health properties. 10/05/2012: Saydieauntie from Greenville, Sc replies: "I have recently come across this website and am very excited to begin a cayenne tea as I have a family history or bad heart health. 10/06/2012: Mmsg from Somewhere, Europe replies: "Sadieauntie, start small, with very little." [ YEA ] 06/21/2009: Geri from Dothan, Alabama : "Cayenne pepper effects on heart racing and arrythmia... I have been using cayenne pepper for several months for racing heart and arrythmia. [ YEA ] 02/13/2011: Kolin from Nottingham, England replies: "Yesterday I had, unusually while awake, a strong episode of atrial flutter, my chest felt like a washine machine full of golf balls! [ WARNING! [ WARNING! advertisement

Au-delà du cercle polaire, dix mille ans d’agriculture dans une « chambre forte » Le blé d’Alep Depuis l’inauguration de la chambre forte, début 2008, 171 dépôts ont été effectués. Un seul retrait a été enregistré. C’était dans la première semaine d’octobre 2015, avec le retrait de 38 000 échantillons par Mahmoud Solh, directeur général du Centre international de recherche agricole dans les zones arides (Icarda), l’institut chargé de collecter, de conserver et de distribuer les variétés de blé, d’orge, de pois chiches ou de lentilles caractéristiques du Moyen-Orient. L’institut avait placé des copies de ses échantillons dans la chambre forte norvégienne. Bien lui en avait pris. Car, en 2012, l’Icarda perd brutalement l’accès à sa banque de semences. Mais une forme de miracle se produit. « Parmi les rebelles qui ont pris le bâtiment, il s’en trouvait un qui était agronome et qui a tout de suite compris qu’il fallait à tout prix préserver ces ressources », poursuit Ahmed Amri. Malgré cette preuve d’utilité, le projet norvégien a ses détracteurs.

Curcumin / Tumeric Earth's Mysterious Hum Explained Even planets can get a bad case of tinnitus, according to a new study that explains Earth's mysterious, never-ending hum. Scientists have long known that earthquakes can make the Earth sing like a bell for days or months. However, in the late 1990s, seismologists discovered the world also constantly vibrates at very low frequencies even when there are no quakes. This so-called microseismic activity is too faint for humans to feel. Now, researchers say ocean waves are the culprit behind these mysterious tremors. Many scientists had previously turned to ocean waves to explain our planet's unusual humming. But neither idea could account for the entire range of vibrations seen on earthquake sensors. "I think our result is an important step in the transformation of mysterious noise into an understood signal," lead study author Fabrice Ardhuin, an oceanographer at the French Research Institute for Exploitation of the Sea, told Live Science.

10 magical spices Fat-burning, anti-ageing, breath freshening, antiseptic… many spices have surprising and truly magical virtues... © Thinkstock But do be careful not to get too much of a good thing and overdoing it, as some of them are very powerful… they are to be used in medicinal doses. Take a little tour on our culinary spice route and learn how to spice up your life! Fat-burning spice: chilli Virtues: Chillies (like pepper and mustard) sting and burn the mouth, but not only. Soothing spice: vanilla Virtue: Vanilla is known for both its soothing and stimulating virtues. Anti-ageing spice: turmeric Virtues: Generally, all spices contain high quantities of anti-oxidants, but turmeric’s power is even higher. Anti-bloating spice: aniseed Virtues: The star aniseed helps to fight against bloating, and facilitates digestion. Anti-cold spice: cinnamon Virtues: Cinnamon has many qualities, in particular anti-viral and antiseptic virtues. Anti-inflammatory spice: liquorice Fresh breath spice: coriander Jessica Xavier

The Feynman Lectures on Physics 20 Health Benefits of Turmeric Last updated on September 4, 2015 Over the years, researchers have been learning more and more about the health benefits of turmeric and its active component, curcumin. It’s been eight years since we first published the 20 Health Benefits of Turmeric and I decided that it’s time for an update with links to the latest studies. Turmeric has been used for over 2500 years in India. One thing to take note of is that research has found that consuming black pepper with curcumin increases its bioavailability. BRAIN TUMORS One of the biggest health benefits of turmeric is in the prevention and treatment of cancer. PROSTATE CANCER One study found that turmeric, when combined with cruciferous vegetables, may prevent prostate cancer and stop or slow the growth of existing prostate cancer. SKIN CANCER A study found that curcumin caused melanoma cells to commit suicide. LEUKEMIA Curcumin was found to have an inhibitory effect on WT1 gene expression in childhood leukemia cells. H.

Elusive Dark Matter Galaxy Revealed by Cosmic Lens Sometimes, a flaw in your magnifying glass can be a good thing; in the case of some new research, it can even reveal invisible dark matter galaxies. Astronomers probing the sky used the gravity of a massive galaxy as a natural magnifying glass, and they found a strange distortion on its edge. That distortion proved to be a smaller, invisible galaxy composed of dark matter. The discovery, explained in a new video, could pave the way to finding more of these unusual objects, providing a better understanding of the mysterious material that makes up most of the matter in the universe. "We can find these invisible objects in the same way that you can see rain droplets on a window," lead author Yashar Hezaveh said in a statement. "You know they are there because they distort the image of the background objects," Hezaveh said. Observing objects in the distant universe can challenge the limits of current technology. Yes, it's only a matter of time and technology to see these elusive targets.

Turmeric Extract Sayer Ji, ContributorActivist Post Millions take non-steroidal anti-inflammatory drugs (NSAIDs) daily for arthritis and related inflammatory conditions, but are completely unaware that far safer, and at least as effective, natural alternative already exist -- and are as easily accessible and inexpensive as the spices found in your kitchen cupboard. Human research on the health benefits of turmeric is sparse, mainly due to the lack of capital available to fund expensive clinical trials. The latest human study to clinically confirm turmeric's medicinal value was published in the Indonesian Journal of Internal Medicine in April, 2012 and found the curcuminoid extract of turmeric was able to reduce inflammation in patients suffering from knee osteoarthritis. Researchers compared the effect of a curcuminoid extract to the NSAID drug diclofenac sodium in reducing cycloxygenase -2 (COX-2) secretion by synovial fluid's monocytes in two, randomly divided, groups suffering with knee osteoarthritis.

Alien Races | Known Alien Races of the Galaxy Thieves Oil Recipes Thieves Oil comes from research about four thieves during the 15th-century plague who used cloves, rosemary, and other aromatics to protect themselves while robbing plague victims. How to use: Diffuse for short periods of time (1/2 hour or less) in the work or home environment. Apply to the bottom of the feet or dilute with a Massage Oil Base for a stimulating massage under the arms and on the chest at the base of the neck. Common Ingredients: Clove (Syzygium aromaticum), lemon (Citrus limon), cinnamon (Cinnamomum verum), Eucalyptus radiata, and rosemary (Rosmarinus officinalis). Here are two recipes for Thieves Oil. Thieves Oil recipes: Equal amounts of eucalyptus, rosemary, cinnamon, clove and lemon. Thieves Oil Courtesy of Caroline Rogers founder of Nutrition Naturally and co-owner of The Tidewater Companion- A Holistic Health Directory and Resource Guide! THIEVES: Clove * Lemon * Cinnamon * Eucalyptus * Rosemary * An Essential Oil blend formulated by Gary Young, N.D.

Incredible Roseau Stone Reveals 200,000-Year-Old Writing And Can Re-Write History Of North America! - The incredible Roseau Stone discovered in Minnesota, US could easily re-write our history. The stone does not only reveal that several ancient civilizations from across the sea visited North America in prehistoric times, but also that our ancestors were familiar with writing 200,000 years ago! The story of this incredible stone is shrouded in mystery. Putting together the pieces is almost like solving a detective story. Now, let us try and unravel the mystery and learn more about this fascinating object. The small stone, not more than perhaps two inches was discovered in 1927 in Roseau, Minnesota by Mr. The stone was given to John Jager, a famous American anthropologist and expert on ancient texts. When Jager compared the engravings on the Roseau stone with other ancient inscription samples collected from around the world, he made a stunning discovery. Roseau famous stone, found in America. once decrypted. Jager examined the stone for two years. Whose face is it?

A Recipe for Turmeric Juice: A Powerful Healing Beverage When I lived in Bali, I fell in love with the Balinese-style turmeric juice, Jamu Kunyit. Turmeric is known to be one of the most powerful healing herbs. It is great for bones and joints as it has anti-inflammatory properties. It prevents metastases from occurring in many different forms of cancer. Turmeric's also a natural liver detoxifier and a kidney cleanser, and it speeds metabolism and aids in weight management. Plus it heals and alleviates conditions of depression, psoriasis, damaged skin, arthritis and more. For these reasons, turmeric is ubiquitous both in Ayurveda and Chinese Medicine. Here's what you'll need to get started: 5-7 inches turmeric 5-7 tamarind 2 lemons raw honey water blender strainer bowl mason jar(s) or other glass jar with lid 1. 2. 3. 4. By this time, you should be able to see the little seeds coming out. 5. 6. 7. 8. 9. Enjoy! Photo Credit: Shutterstock