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How to nap

How to nap

http://archive.boston.com/bostonglobe/ideas/naps/

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50 Life Secrets and Tips Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Art Journaling 101 - abstract - create explore paint How do you start an art journal? "Art journaling is about the {creative process} of pulling together color, words and images as you wish on a page. Unlike many other forms of art, it is not about the outcome."

13 Things to Avoid When Changing Habits “Habit is habit, and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” - Mark Twain Post written by Leo Babauta. Follow me on Twitter. How to Work Like the Masters Written by Jay of Dumb Little Man. When I need work done on my car, I consult with a mechanic. When it's time to build a deck in the backyard, I will search for an expert and listen to what he says. So when it comes to life itself, why wouldn't you at least consider what experts think? Trust me, I completely understand that the term 'expert' is often self-proclaimed.

Curiosity Is as Important as Intelligence - Tomas Chamorro-Premuzic by Tomas Chamorro-Premuzic | 11:00 AM August 27, 2014 There seems to be wide support for the idea that we are living in an “age of complexity”, which implies that the world has never been more intricate. This idea is based on the rapid pace of technological changes, and the vast amount of information that we are generating (the two are related). Yet consider that philosophers like Leibniz (17th century) and Diderot (18th century) were already complaining about information overload.

9 Mind-Bending Epiphanies That Turned My World Upside-Down By: David Over the years I’ve learned dozens of little tricks and insights for making life more fulfilling. They’ve added up to a significant improvement in the ease and quality of my day-to-day life. But the major breakthroughs have come from a handful of insights that completely rocked my world and redefined reality forever. The world now seems to be a completely different one than the one I lived in about ten years ago, when I started looking into the mechanics of quality of life. It wasn’t the world (and its people) that changed really, it was how I thought of it.

How to create and keep an art journal by aisling d'art ©2006 Artist's journals are illustrated diaries and journals on any theme. An art journal can be a record of your daily thoughts, a travel journal, an exercise or diet diary, a dream journal, a place where you jot down your goals or to-do lists, or... well, almost any record that you'd like to keep in a book or notebook.

10 Ways History’s Finest Kept Their Focus at Work Post written by Albert van Zyl from the blog HeadSpace. The lives of great people give us interesting clues about how to organise our days. All of them attached great value to their daily routines. This is because they saw it as being part of ‘becoming who they are’, as Nietzsche puts it. For the same reason they were also highly individual in their routines.

Increase your productivity at work by letting go of negative men My alma mater is currently ranked number one in all of the college men’s basketball rankings. They’ve been in the top spot for 11 of the 14 weeks of the polls, and were number one in the preseason. There are five games left in the regular season, and all of the teams Kansas has left to play would love to see the Jayhawks lose. Colorado, Oklahoma, Oklahoma State, Kansas State, and Missouri fans aren’t the only ones who want to see Kansas mess up their record in the last five games. Fans of the other ranked teams would be happy to see Kansas take a tumble, and, after watching some of the games this year, I’m pretty certain there are a few referees that would be glad to see Kansas lose, too. In competitive sports like basketball, a game has to end with a winner and a loser.

Talent Psychology Consulting Ltd. » What is Talent Psychology? Talent psychology is the combined study of high potential and leadership toward the application of this new body of knowledge to talent management, organizational development, workplace dynamics, and career advancement. Dr. Mary Jacobsen is considered by many to be the foremost international expert on gifted/talented adults, and has been providing groundbreaking insights and research on high potential since 1998. The Stoic: 9 Principles to Help You Keep Calm in Chaos Observing individuals who lead a creative life, we can identify elements of expertise, grit, an understanding, and passion. What’s easy to overlook is the inner system within an individual—the set of principles that govern their mind and behavior. When failure ensues or the need to adapt is necessary, how does one respond? What do they tell themselves?

Art Journal Every Day Q: How can I find all the previous Art Journal Every Day posts? A: Find them all listed by category and linked here. Q: What is Art Journal Every Day? A: Art Journal Every Day is weekly feature on this blog. 7 Secrets of the Super Organized A few years ago, my life was a mess. So was my house, my desk, my mind. Then I learned, one by one, a few habits that got me completely organized. Am I perfect?

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