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18 Ways to Improve Your Body Language

18 Ways to Improve Your Body Language
There is no specific advice on how to use your body language. What you do might be interpreted in several ways, depending on the setting and who you are talking to. You’ll probably want to use your body language differently when talking to your boss compared to when you talk to a girl/guy you’re interested in. These are some common interpretations of body language and often more effective ways to communicate with your body. First, to change your body language you must be aware of your body language. Notice how you sit, how you stand, how you use you hands and legs, what you do while talking to someone. You might want to practice in front of a mirror. Another tip is to close your eyes and visualize how you would stand and sit to feel confident, open and relaxed or whatever you want to communicate. You might also want observe friends, role models, movie stars or other people you think has good body language. Some of these tips might seem like you are faking something. 1. 2. 3. 4. 5. 6. 7.

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Body Language Basics From a flip of the hair to hands on your hips, how you move, gesture, and make expressions can say as much as what comes out of your mouth. Why do I need to register or sign in for WebMD to save? We will provide you with a dropdown of all your saved articles when you are registered and signed in. 8 Keys to Instant Charisma Photo by Bertrand There is a simple fact of human nature that states we all want to be liked. Don’t be afraid to admit it. The Lost Art of Eye Contact We’ve stopped seeing each other. You and me. All of us. Our eyes may indeed be windows to our soul, but with our necks craned downward and our eyes focused on tiny handheld screens, who can tell? We hardly make an effort to look at the person we’re talking to anymore.

The 5 Key Body Language Techniques of Public Speaking Of all the communication skills available to you as a public speaker, how important is body language? The answer: as important as any single element of your speeches or presentations! From job interviews to high-stakes appearances, audiences are judging you according to what you show them. To build your credibility, presence, and influence, download my free cheat sheet, "5 Secrets of Powerful Body Language." Why Smart People Are Stupid Editors’ Note: The introductory paragraphs of this post appeared in similar form in an October, 2011, column by Jonah Lehrer for the Wall Street Journal. We regret the duplication of material. Here’s a simple arithmetic question: A bat and ball cost a dollar and ten cents.

The 4 Ways You Can Use Body Language To Influence Success If you see someone frowning, head bowed, shoulders slumped, it’s a fair bet they’re feeling low in confidence. But which came first: the slumped shoulders or the bad mood? Your body language doesn’t merely reflect your emotions, it’s often the cause. By learning some of the principal ways that your own posture, gestures, facial expression and even tone of voice affect your mind, you will be more aware of the factors influencing your mood, and give yourself an edge in presentations and negotiations. 1.

Hacking Toward Happiness Beneath the bits and bytes that shape the character of Silicon Valley, there's a booming digital subculture committed to the art of self-improvement, geek style. It's known as life hacking, and it's all about sweating out the best ways to crank through e-mail, sabotage spam, boost productivity and in general be happier. British tech guru Danny O'Brien coined the term at a 2004 technology conference after studying how programmers come up with "hacks," or shortcut solutions for routine but time-consuming problems. The trick, he says, is not to worry about the entire problem but to find a small fix to get... Subscribe Now Body Language Signals: Eye Directions, Pupils Warning! Reading body language is like listening to someone. Listed here are the possible meanings of many different body language signs. To avoid getting it wrong, please start with the short section “How Can You Read What People Think?” at the bottom of this page. The Eyes (Part II)

10 Powerful Body Language Tips The effective use of body language plays a key role in communication. Here are ten tips for powerful body language I’ve learned during the past two decades of coaching teams around the world: 1. To boost your confidence, assume a power poseResearch at Harvard and Columbia Business Schools shows that simply holding your body in expansive, “high-power” poses (leaning back with hands behind the head and feet up on a desk, or standing with legs and arms stretched wide open) for as little as two minutes stimulates higher levels of testosterone—the hormone linked to power and dominance—and lower levels of cortisol, a stress hormone. Cognitive Distortions And Socializing Many of the problems and conflicts people face are sustained in part by distorted, maladaptive thinking: Someone who's shy often sees other people as more critical and judgmental than they really are. A person struggling with anxiety may see the world as exaggeratedly dangerous, and underestimate their ability to cope.

Interview questions Interviewers aren't always the most original bunch and often fall back on the same sorts of questions. Which is handy, because it means you can prepare answers to the type of generic interview questions we’ve listed below (along with some suggested answers). Question: "Why do you want this job?" Suggested answers: You believe you've taken your current role as far as you can and you’re looking for a fresh challenge. Are You Lifehacking Too Much? Nick Cernis of Put Things Off recently declared that productivity is dead. He said that “our obsession with ‘productivity’ is getting in the way of our lives.” Nick started out by saying that the productivity industry is out of control, and that it’s making us less efficient, not more. I agree with Nick, and I can tell you why the productivity industry is like that: it’s about making money. The Productivity Industry is Out of Control

Fixed vs. Growth: The Two Basic Mindsets That Shape Our Lives By Maria Popova “If you imagine less, less will be what you undoubtedly deserve,” Debbie Millman counseled in one of the best commencement speeches ever given, urging: “Do what you love, and don’t stop until you get what you love. Work as hard as you can, imagine immensities…” Far from Pollyanna platitude, this advice actually reflects what modern psychology knows about how belief systems about our own abilities and potential fuel our behavior and predict our success. Much of that understanding stems from the work of Stanford psychologist Carol Dweck, synthesized in her remarkably insightful Mindset: The New Psychology of Success (public library) — an inquiry into the power of our beliefs, both conscious and unconscious, and how changing even the simplest of them can have profound impact on nearly every aspect of our lives. One of the most basic beliefs we carry about ourselves, Dweck found in her research, has to do with how we view and inhabit what we consider to be our personality.

Ten Tips on Using Body Language When Delivering a Speech Today’s post features some valuable advice about your body language when delivering a speech or presentation. It comes from my friend, Douglas Kruger. Douglas, who hails from South Africa, is a speaker, author and trainer. In his three-minute video below, Douglas demonstrates several simple but powerful techniques that you can use to enhance your message the next time you are on stage. Great advice, Douglas!

This website provides various ways to improve the body language of a speaker, such as not folding your arms and legs, always remembering to smile and sit up straight when listening to your fellow presentation group mates. by zhenhan Jan 27

By suresh The main important of body language is maintains an eye contact with the audience and also able to smile to engage with them as well. by sureshhey Jan 24

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