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Buddhist Wisdom, Meditation, and Practices for Daily Life

Buddhist Wisdom, Meditation, and Practices for Daily Life

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We live in a world where we have to hide to make... Bodhisattva Quotes "At night I dream that you and I are two plants that grew together, roots entwined and that you know..." follow me → Newer Buddha Buzz: Black Friday, Gray Mice, and White Wives Black Friday is upon us. And as we've come to expect with the arrival of our favorite American holiday, there have been huge sales, massive crowds, and the trampling of workers and pregnant women. Actually, those tramplings occurred three years ago. This year, the American public has moved on to a more popular method of violence: pepper spray. Cave Temples In 386 the Northern Wei dynasty was declared by the Tuoba, a nomadic people from the north. As it consolidated power in north China during the fifth century, this non-Han dynasty found it beneficial to associate themselves with the burgeoning popularity of Buddhism. Despite this, the Northern Wei emperor Taiwu (r. 424-452) was persuaded by Daoist and Confucian officials at court to curb the Buddhist church. This persecution of Buddhism, begun in 446, lasted until his death in 452. Taiwu's grandson, Wencheng (r. 452-465) succeeded him and reinstated Buddhism to its previous, eminent position.

Why We Love: 5 Must-Read Books on the Psychology of Love It’s often said that every song, every poem, every novel, every painting ever created is in some way “about” love. What this really means is that love is a central theme, an underlying preoccupation, in humanity’s greatest works. But what exactly is love? The Thirteen Mindfulness Trainings The Thirteen Mindfulness Trainings form the moral guidelines to develop harmony in any simple community. One of the essential elements of the Mindfulness Trainings is that they are directly applied in our daily lives. Every moment of our lives gives us the chance to put them into practice. The idea is to recite the Mindfulness Trainings regularly so that we can review our behaviour and observe where we have not lived up to our aspirations. It is important that we observe rather than judge ourselves, so that gradually, without resistance, our lives become imbued with the qualities they represent.

Is love an addiction In the early days of a new romance, it's oh so easy to let friends, work and other areas of your life fall by the wayside as you spend all of your time focused on your new love. In many ways, this all-consuming love can be a lot like an addiction, with each condition characterized by a lack of control, or even a sense of obsession. When psychiatrist Donatella Marazziti studied the brain chemistry of people in love, she found that the levels of serotonin in their brains were much lower than normal [source: BBC]. In fact, people in love exhibited the same low serotonin levels as people with obsessive-compulsive disorders. Serotonin, a neurotransmitter found in the brain, is responsible for regulating mood, impulse control and even how we handle our inhibitions.

Buddhism and the Brain Credit: Flickr user eschipul Over the last few decades many Buddhists and quite a few neuroscientists have examined Buddhism and neuroscience, with both groups reporting overlap. I’m sorry to say I have been privately dismissive. One hears this sort of thing all the time, from any religion, and I was sure in this case it would break down upon closer scrutiny. When a scientific discovery seems to support any religious teaching, you can expect members of that religion to become strict empiricists, telling themselves and the world that their belief is grounded in reality. Love Fitness: Are You in Shape for Your Next Relationship? by Joy Nordenstrom, CMM, MBA As you jump into your workout, pushing yourself out of your comfort zone, you are definitely on the right track—you are taking care of yourself, your body. This is an excellent step in becoming ready for love. As a certified matchmaker and love coach, I constantly hear the laundry list of what people want in a partner. More often than not, the list includes someone who takes care of himself or herself inside and out, is attractive, emotionally secure, thoughtful and interesting. After hearing their list, I ask “What have you done or are doing to be the best lover and partner you can be?” If you are lucky enough to find your most perfect partner, will you be prepared to be their most perfect partner in return?

Buddhism Buddhism (pronunciation: /ˈbʊdɪzəm/ or /ˈbuːdɪzəm/) is a religion[3] and dharma that encompasses a variety of traditions, beliefs and spiritual practices largely based on teachings attributed to the Buddha. Buddhism originated in India sometime between the 6th and 4th centuries BCE, from where it spread through much of Asia, whereafter it declined in India during the middle ages. Two major extant branches of Buddhism are generally recognized by scholars: Theravada (Pali: "The School of the Elders") and Mahayana (Sanskrit: "The Great Vehicle").

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