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Audio Dharma - Welcome to Audio Dharma

Audio Dharma - Welcome to Audio Dharma
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Vibrant Knife Painting - Scene 360 - The Online Film and Arts Magazine Follow @Scene360: DANZA CONTEMPORÁNEA Objetivo General Por medio de la técnica y la ejecución, el estudiante logrará la fluidez y las diferentes calidades de movimiento, logrando alcanzar una expresión e interpretación propia de la Danza Contemporánea. Es una clase en donde lo que quieres decir con el cuerpo vale más que la técnica; encontrarás saltos, caídas, duetos, deslizadas por el piso y una gran destreza física.

5 Ways To Hack Your Brain Into Awesomeness Much of the brain is still mysterious to modern science, possibly because modern science itself is using brains to analyze it. There are probably secrets the brain simply doesn't want us to know. But by no means should that stop us from tinkering around in there, using somewhat questionable and possibly dangerous techniques to make our brains do what we want. We can't vouch for any of these, either their effectiveness or safety. All we can say is that they sound awesome, since apparently you can make your brain... #5. So you just picked up the night shift at your local McDonald's, you have class every morning at 8am and you have no idea how you're going to make it through the day without looking like a guy straight out of Dawn of the Dead, minus the blood... hopefully. "SLEEEEEEEEEP... uh... What if we told you there was a way to sleep for little more than two hours a day, and still feel more refreshed than taking a 12-hour siesta on a bed made entirely out of baby kitten fur? Holy Shit!

Addiction and Zen A handbook for addicts and those in recovery, and their families. Foreword I warmly recommend Mary Heath's article on The Benefits of Zen Meditation in Addiction and Recovery. It shows a sensitive awareness and understanding of the difficulties that people face when they decide to come off drugs and gives a range of strategies for helping this process, ranging from traditional Zen work with the breath and mindfulness and walking meditation, to her own discoveries. Taken together these provide a kit from which people in recovery can choose. Its presentation is vivid and straightforward making it an illuminating, practical, compassionate guide to the path of recovery. .......... About Zen Zen practice is about having time for yourself in a special way. One method of training comes down to us from Sakyamuni Buddha, who lived in the sixth century B.C. in Northern India. As well as the Zen Group's evening at Palmerston Farm, we run meditation evenings and retreats at our centre in Claremont.

Zen Buddhism | Thematic Essay The essential element of Zen Buddhism is found in its name, for Zen means "meditation." Zen teaches that enlightenment is achieved through the profound realization that one is already an enlightened being. This awakening can happen gradually or in a flash of insight (as emphasized by the Soto and Rinzai schools, respectively). Zen traces its origins to India, but it was formalized in China. Today, ink monochrome painting is the art form most closely associated with Zen Buddhism. Zen Buddhism's emphasis on simplicity and the importance of the natural world generated a distinctive aesthetic, which is expressed by the terms wabi and sabi.

The 5 Points of Yoga - Global One TV These 5 principles constitute the essence of the teachings of the Sivananda Yoga Vedanta Centers. To clarify the science of Yoga and make it accessible to the majority of seekers, Swami Vishnu-devananda extracted its essence and presented it in these universal principles for physical and mental health as well as spiritual growth. Our physical body is meant to move and exercise. Yoga teaches us how to use the lungs to their maximum capacity and how to control the breath. Long before the invention of cars, planes, telephones, computers, freeways and other modern triggers of stress, the Rishis (sages or seers) and Yogis of yore devised very powerful techniques of deep relaxation. Besides being responsible for building our physical body, the foods we eat profoundly affect our mind. Here is the most important point of all, we become what we think. The Complete Illustrated Book of Yoga by Swami Vishnu-devananda andThe Sivananda Companion Book of Yoga by the Sivananda Yoga Centers

100 Things Personality Test - VisualDNA VisualDNA brings a new layer of information to the world of technology that will help bring it closer to the people who use it – making it more enjoyable and relevant. Technology provides businesses with a surfeit of DATA – what and when. However it provides very little in the way of UNDERSTANDING – who did things, and why they did them. We see this effect in all areas of business from marketing to financial services. Despite all the targeting and site metrics, digital marketing isn’t getting any more effective. We have a different approach. In the financial sector this approach has led to a five-fold increase in ROI, in media we have seen 35% improvement in click rates. Watch a short video about VisualDNA. Learn more about our solutions for business:

9 Mindfulness Rituals to Make Your Day Better | zen habits “Smile, breathe and go slowly.” - Thich Nhat Hanh, Zen Buddhist monk Post written by Leo Babauta. Are you simply moving through your day, without fully living? I did this for many years. But today isn’t preparation for tomorrow. Fully live today by being mindful. You don’t need to do all of these, but give a few of them a try to see if they make your day better. Mindfulness Rituals Ritual isn’t about doing a routine mindlessly. Here are a few of my favorites: 1. 2. 3. 4. 5. 6. 7. 8. 9. These rituals aren’t the only time you should be mindful, but they’re great reminders. Peace and Loveism - Experience the Consciousness Shift This summer the Peace and Loveism staff (sister organization of SHIFT>) will be immersing itself and documenting the wonderful Lucent Temple of Consciousness at Lightning in a Bottle! We are incredibly excited to share our experiences of this transcendental and transformational element of Lightning in a Bottle. We’ll be highlighting some amazing speakers, workshops, and meditations so stay tuned for our coverage next month! The LIB Lucent Temple of Consciousness is a place to expand your mind and explore science, playfulness, and the inner and outer reaches of spirituality. Come bend and twist your body and hear the sounds of sweet harmonizing instruments calling us to rise up. So what’s in store July 11-15 in Temecula, CA? Speakers David Wilcock: Divine Cosmos – The Synchronicity Key: Hidden Intelligence Guiding Us Alex Grey w/ Allyson Grey: Entheogeneration – History of Visionary Culture Ocean and John Robbins: Why We Need A Food Revolution Jamie Janover - Unified Field Theory Yoga Dr.

FOUR NOBLE TRUTHS The Four Noble Truths represent the core of the teachings of the Buddha, and are as follows: The First Noble Truth - dissatisfaction and suffering exist and are universally experienced. The Second Noble Truth - Desire and attachment are the causes of dissatisfaction and suffering. The Third Noble Truth - There is an end to dissatisfaction and suffering. The Fourth Noble Truth - The end can be attained by journeying on the Noble Eight-fold Path. THE NOBLE EIGHTFOLD PATH: Right Understanding, Right Thinking, Right Speech, Right Attitude, Right Livelihood, Right Effort, Right Mindfulness, Right Concentration. 1. 2. 3. 4.Right Action: Practice selfless conduct that reflects the highest statement of the life you want to live. 5. 6. 7. 8.

The Paintings of Michael Shapcott & The Modern Artist Michael Shapcott is an artist from central Connecticut who began drawing at an early age. iewers and purchasers of Mike’s paintings have called them powerful, inspiring, and filled with emotion. Symbols from dream imagery, folklore, and personal memories are the major inspirations and elements used in Mike’s work. His art is a unique blend of illustration and traditional portraiture created with a blend of acrylics, graphite and oil. For More info on Michael Shapcott Check Out: His Official Web Page – DeviantART Page – Like this: Like Loading...

Need Some Motivation Right Now? Read This IMMEDIATELY — Think Traffic If you’re in desperate need of some motivation, we’re going to fix that problem, right here, right now. Prepare yourself. WARNING: I’m going to swear and yell a little in this post. Desperate times call for desperate measures. You said you needed motivation. If this isn’t the kind of motivation you need, leave now. Alright. Here goes. Do you want some motherfucking motivation right now? I SAID, do you want some MOTHERFUCKING MOTIVATION RIGHT NOW? Do you want to get some seriously useful shit done today? Do you want to get off your ass and start producing instead of wallowing in despair, depression, self pity, fear, doubt or whatever is holding you back? Are you sick of not getting anything done? Let’s DO THIS. The point of this exercise is to give you motivation to do something right now. Follow the steps below carefully. 1. The world doesn’t care. And if you’re feeling depressed or down, stop feeling sorry for yourself while you’re at it. We all face obstacles. Did you catch that? Period. 2. 3. 4.

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