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Print Version - Five Tibetan Rites

By Mary Kurus Copyright Mary Kurus 2001, All Rights Reserved Background In 1985 a book called The Ancient Secret of the Fountain of Youth written by Peter Kelder was published which for the first time fully described an exercise program for "youthing". This is an exercise program used by Tibetan monks to live long, vibrant and healthy lives. In fact, this book states that many have lived longer than most can imagine by following the program often called the "Five Tibetan Rites". Potential Benefits of the Five Rites How the Five Rites Work Medical professions explain the benefits based on their personal perspective and I suggest you read the entire two books for a broad overview. Chakras Chakra is an Indian Sanskrit word that translates to mean "Wheel of Spinning Energy". Our bodies contain seven major chakras or energy centers and 122 minor chakras. The Speed of the chakra spin is a key to vibrant health. The Five Rites Exercise Program Beginning the "Five Rites" Exercise Program Rite #1

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Mark's Daily Apple Welcome! If you want to lose weight, gain muscle, increase energy levels or just generally look and feel healthier you've come to the right place. Here's where to start: Visit the Start Here and Primal Blueprint 101 pages to learn more about the Primal Lifestyle. Subscribe to my free weekly newsletter to receive 10 eBooks, a 7-Day Course of Primal Fundamentals, and more - all for free. The Effect of External Energies in Your Space By Caroline Diana Bobart From an intuitive standpoint, your aura or personal space is separated from the outer world by a permeable membrane of external energies. This turns you into a multi-dimensional, etheric telephone exchange of sorts! For better or for worse, you are constantly receiving and transmitting spoken and unspoken communication with the world around you through the medium of energy. This, in turn, registers upon your sensations, feelings, and thoughts. Most people are generally unaware of the inherent nature of their auras.

The Tibetan Book of Proportions In this section of the site we bring you curated collections of images, books, audio and film, shining a light on curiosities and wonders from a wide range of online archives. With a leaning toward the surprising, the strange, and the beautiful, we hope to provide an ever-growing cabinet of curiosities for the digital age, a kind of hyperlinked Wunderkammer – an archive of materials which truly celebrates the breadth and variety of our shared cultural commons and the minds that have made it. Some of our most popular posts include visions of the future from late 19th century France, a dictionary of Victorian slang and a film showing the very talented “hand-farting” farmer of Michigan. With each post including links back to the original source we encourage you to explore these wonderful online sources for yourself. Check out our Sources page to see where we find the content.

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