Seven Weird Habits That Will Change Your Life Some habits will help you live a better life. They’ll help you improve what’s already working or help you fix what’s not working very well. But what about habits that completely change the game entirely? What are the questions that uproot your beliefs, shake them from its roots and move you into a bigger pot? These are seven habits that won’t just improve your game, or help you “level up.” Regularly engage in time travel. These are just a few habits I’ve found that have made a huge difference for me. So now my question for you is this: What habit has made the biggest difference for you? photo courtesy of platinum Share: Get everything you need to finally leave your job for good. The first few weeks of the Job Escape Kit has already produced some outcomes I’d never thought I’d see in my whole career.” ~ Nick Burk
Color Psychology & Infoplease.com - StumbleUpon by David Johnson Like death and taxes, there is no escaping color. It is ubiquitous. Yet what does it all mean? Why are people more relaxed in green rooms? Colors often have different meanings in various cultures. Black Black is the color of authority and power. White Brides wear white to symbolize innocence and purity. Red The most emotionally intense color, red stimulates a faster heartbeat and breathing. The most romantic color, pink, is more tranquilizing. Blue The color of the sky and the ocean, blue is one of the most popular colors. Green Currently the most popular decorating color, green symbolizes nature. Yellow Cheerful sunny yellow is an attention getter. Purple The color of royalty, purple connotes luxury, wealth, and sophistication. Brown Solid, reliable brown is the color of earth and is abundant in nature. Colors of the Flag In the U.S. flag, white stands for purity and innocence. Food for Thought While blue is one of the most popular colors it is one of the least appetizing.
List of 100 The List of 100 is a powerful technique you can use to generate ideas, clarify your thoughts, uncover hidden problems or get solutions to any specific questions you’re interested in. The technique is very simple in principle: state your issue or question in the top of a blank sheet of paper and come up with a list of one hundred answers or solutions about it. “100 Ways to Generate Income”, “100 Ways to be More Creative” or “100 Ways to Improve my Relationships” are some examples. “One hundred entries? Isn’t that way too many?” Bear with me: it’s exactly this exaggeration that makes the technique powerful. When starting your list you may believe that there’s no way to get it done. Unlike the related Idea Quota tool — whose primary goal is to acquire the habit of coming up with ideas — the goal of a List of 100 is to take your mind by surprise. Ground Rules There are only two simple principles to keep in mind when making Lists of 100: 1. 2. The Dynamics of Making Lists of 100 1. 2. 3.
Ten Politically Incorrect Truths About Human Nature | Psychology Today - StumbleUpon Human nature is one of those things that everybody talks about but no one can define precisely. Every time we fall in love, fight with our spouse, get upset about the influx of immigrants into our country, or go to church, we are, in part, behaving as a human animal with our own unique evolved nature—human nature. This means two things. First, our thoughts, feelings, and behavior are produced not only by our individual experiences and environment in our own lifetime but also by what happened to our ancestors millions of years ago. Second, our thoughts, feelings, and behavior are shared, to a large extent, by all men or women, despite seemingly large cultural differences. Human behavior is a product both of our innate human nature and of our individual experience and environment. The implications of some of the ideas in this article may seem immoral, contrary to our ideals, or offensive. Why Beautiful People Have More Daughters,
The 26 Best Self-Improvement Posts Ever Need a place to find the best self-improvement blog posts ever? One big list of inspiring geniuses? Well, here it is… my list of the best self-improvement posts ever: 1. – How to be Creative – Originally published in 2004 by Hugh Macleod at the Gaping Void. 2. – How to Make Money From Your Blog – If I had a dollar for every person who started blogging after reading this post… well… I could quit my job. 3. – Zen To Done (ZTD): The Ultimate Simple Productivity System – This is a post you can put to use to improve you life immediately. 4. – How to Learn (But Not Master) Any Language in 1 Hour (Plus: A Favor) – Tim Ferris describes in detail how you can learn the basics of new language quickly through a method he calls deconstruction. 5. – The Art of the Finish: How to Go From Busy to Accomplished – This post was written about three years ago on Scott H Young’s blog. 7. – Do You Have Weirdo Syndrome? 9. – 279 Days to Overnight Success – This isn’t a blog post.
Restoring happiness in people with depression - StumbleUpon Practicing positive activities may serve as an effective, low-cost treatment for people suffering from depression, according to researchers at the University of California, Riverside and Duke University Medical Center. In "Delivering Happiness: Translating Positive Psychology Intervention Research for Treating Major and Minor Depressive Disorders," a paper that appears in the August 2011 issue of the Journal of Alternative and Complementary Medicine, the team of UCR and Duke psychology, neuroscience and psychopharmacology researchers proposed a new approach for treating depression -- Positive Activity Interventions (PAI). PAIs are intentional activities such as performing acts of kindness, practicing optimism, and counting one's blessing gleaned from decades of research into how happy and unhappy people are different. More than 16 million U.S. adults -- about 8 percent of the population -- suffer from either major or chronic depression.
The Dalai Lama's 18 Rules For Living May 6, 2011 | 42 Comments » | Topics: Life, List At the start of the new millennium the Dalai Lama apparently issued eighteen rules for living. Since word travels slowly in the digital age these have only just reached me. Here they are. Take into account that great love and great achievements involve great risk. When you lose, don’t lose the lesson. via OwenKelly Hot Stories From Around The Web Other Awesome Stories Psychological ("personality") Types Psychological ("personality") Types According to Jung's theory of Psychological Types we are all different in fundamental ways. One's ability to process different information is limited by their particular type. These types are sixteen. People can be either Extroverts or Introverts, depending on the direction of their activity ; Thinking, Feeling, Sensing, Intuitive, according to their own information pathways; Judging or Perceiving, depending on the method in which they process received information. Extroverts vs. Extroverts are directed towards the objective world whereas Introverts are directed towards the subjective world. Sensing vs. Sensing is an ability to deal with information on the basis of its physical qualities and its affection by other information. Thinking vs. Thinking is an ability to deal with information on the basis of its structure and its function. Perceiving vs. Perceiving types are motivated into activity by the changes in a situation. ENTp , ISFp , ESFj , INTj , ENFj
Top five regrets of the dying There was no mention of more sex or bungee jumps. A palliative nurse who has counselled the dying in their last days has revealed the most common regrets we have at the end of our lives. And among the top, from men in particular, is 'I wish I hadn't worked so hard'. Bronnie Ware is an Australian nurse who spent several years working in palliative care, caring for patients in the last 12 weeks of their lives. Ware writes of the phenomenal clarity of vision that people gain at the end of their lives, and how we might learn from their wisdom. Here are the top five regrets of the dying, as witnessed by Ware: 1. "This was the most common regret of all. 2. "This came from every male patient that I nursed. 3. "Many people suppressed their feelings in order to keep peace with others. 4. "Often they would not truly realise the full benefits of old friends until their dying weeks and it was not always possible to track them down. 5. "This is a surprisingly common one.
Instructions It’s Tuesday morning at 8 a.m. Two San Francisco entrepreneurs are pitching their ventures to potential investors today. They’d both agree that this is one of the most important days of their lives. This is the story of Jane and Joe... Jane was up until 4 a.m. putting the final touches on her deck. Joe, on the other hand, went to sleep last night at 11 p.m., as he does most nights of the week. Which entrepreneur would you bet on? And, which entrepreneur most closely resembles you? Jane and Joe are fictional characters but having been immersed in the world of startups in both New York and San Francisco, I see a lot of Janes. This past weekend I had the opportunity to speak with my friend Mike Del Ponte, who resembles the character of Joe. "Every day I need physical energy, mental clarity, and emotional balance to tackle everything that comes my way," Mike said. Here are the six simple rituals he uses to perform at his highest, which you too can begin implementing right away: 1. 2. 3. 4. 5.
How to Build Self-Discipline Discipline is freedom. You may disagree with this statement, and if you do you are certainly not alone. For many people discipline is a dirty word that is equated with the absence of freedom. In fact the opposite is true. Self-discipline involves acting according to what you think instead of how you feel in the moment. Work on an idea or project after the initial rush of enthusiasm has faded awayGo to the gym when all you want to do is lie on the couch and watch TVWake early to work on yourselfSay “no” when tempted to break your dietOnly check your email a few of times per day at particular times In the past self-discipline has been a weakness of mine, and as a result today I find myself lacking the ability to do a number of things which I would like – e.g. to play the guitar. If you struggle with self-discipline, the good news is that it can be developed. 1. Discipline means behaving according to what you have decided is best, regardless of how you feel in the moment. 2. 3. 4. 5.
Truth is Ugly Judge a man by his questions rather than his answers. -Voltaire …because asking the right questions is the answer. Please share your thoughts with us in the comments section below. Also, check out our sister site, Thought Questions, for more photo-illustrated questions like these; and check out The Book of Questions if you’re interested in reading even more thought-provoking questions.Title photo by: Colin Kinner For all other photo credits please refer to ThoughtQuestions.com Related 40 Photo-Illustrated Questions to Refocus Your Mind Asking the right questions is the answer... February 23, 2012 In "Happiness" 40 Questions that Will Quiet Your Mind Judge a person by their questions, rather than their answers … because asking the right questions is the answer. August 5, 2015 25 Questions that Provoke Thought If the question makes you think, it’s worth asking. January 4, 2010 In "Hacks"
Fear Note: This article is a follow-up to the guest post I wrote for The Bold Life (thanks, Tess!) about how to flourish in the face of fear. “The presence of fear is a sure sign you’re trusting in your own strength.” If you’re a human being, chances are you experience fear. Which is fine if a hungry lion is chasing you. A Sacred Choice Simply said, running from fear doesn’t work. Here is my question to you as we move into 2011. Facts About Fear Fear-motivated thoughts are all about “can’t.” Learn about fear. How have you dealt with fear? I'm so glad you're here! Bookmark the permalink. or leave a trackback: Trackback URL.
95 Questions to Help You Find Meaning and Happiness post written by: Marc Chernoff Email At the cusp of a new day, week, month or year, most of us take a little time to reflect on our lives by looking back over the past and ahead into the future. We ponder the successes, failures and standout events that are slowly scripting our life’s story. This process of self-reflection helps us maintain a conscious awareness of where we’ve been and where we intend to go. It is pertinent to the organization and preservation of our long-term goals and happiness. The questions below will help you with this process. In one sentence, who are you? Please share your thoughts with us in the comments section below. Photo by: Hartwig HKD If you enjoyed this article, check out our new best-selling book. And get inspiring life tips and quotes in your inbox (it's free)...