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Procrastination: Ten Things To Know

Is your procrastination hindering you? Ten things you should know. There are many ways to avoid success in life, but the most sure-fire just might be procrastination . Procrastinators sabotage themselves. They put obstacles in their own path. They actually choose paths that hurt their performance. Why would people do that? Twenty percent of people identify themselves as chronic procrastinators. It's not trivial, although as a culture we don't take it seriously as a problem. Procrastination is not a problem of time management or of planning. Procrastinators are made not born. Procrastination predicts higher levels of consumption of alcohol among those people who drink. Procrastinators tell lies to themselves. Procrastinators actively look for distractions, particularly ones that don't take a lot of commitment on their part. There's more than one flavor of procrastination. arousal types, or thrill-seekers, who wait to the last minute for the euphoric rush.

http://www.psychologytoday.com/print/24800

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