background preloader

Les Bases de la Communication Non-Violente (CNV) - Rosenberg - 1.1

Les Bases de la Communication Non-Violente (CNV) - Rosenberg - 1.1

Related:  Développement personnelRelationsSelf imprvmtRelations 2

7 Things to Bear in Mind When Communicating With a Man. I did not know how to properly communicate with the men in my life. I’ve had my share of blunders through sheer ignorance and stupidity. As a result, I’ve read countless sex and relationship books, especially the ones pointing out the differences in the way men and women communicate. As a sexologist, I’ve been privileged to have had front-row insights into the inner workings and thinking of men.

10 Truths to Remember when Things Go Wrong There are no wrongs and there are no rights. There are only experiences and these experiences leave meaningful lessons. If you are closing a chapter in your life or struggling to find momentum, know that when everything goes wrong…. 10. Pain Helps You Grow As the old saying goes, what doesn’t kill you only makes you stronger. Why I Stayed: A Letter to my Ex. You know what really bothers me, after all this time and even after your death? It’s the question everyone still asks—my now-husband, my parents, my friends, my therapist: why did you stay? It’s the question everyone in an abusive relationship is constantly asked. If it was so terrible, if he was so mean to you, if he hit you, or humiliated you, or robbed you, or threw your bird out the window (you remember that, right?

3 Steps to Healing Your Inner Child During the first 6 years of our lives our programming is being set. Psychologically, this programming will determine how each of us deals with life, our level of confidence and how we define what love looks and feels like. The relationship with our parents and caretakers is the single most important connection we establish, as this first understanding becomes the definition of love.

Dear Lover: Five Simple Things I Wish You Would Do For Me. ~ Freya Watson Sometimes it seems as if making love becomes overly complicated. All these articles about how to do it properly. All the frustration at boring or mechanical sex. All the confusion about what women really want, what men really want and whether the two sets of needs can ever happily co-exist. My Best Sex Ever. Via Bill Hurleyon Oct 8, 2015 We lay in each others arms, after just making love again that evening. With her blonde hair falling across my chest, she said softly, “This is the best sex ever.” I returned the compliment and watched her drift off to sleep.

How to Break Up with a Narcissist. In my psychiatric practice, I’ve seen how hard it is for my patients to break up with a partner who’s a narcissist. Narcissists can make you fall in love with them so hard that it feels like you’re giving up a part of your heart to leave them. And they use every manipulation in the book to get you to stay. On the surface narcissists can seem charming, intelligent, caring—knowing how to entice and lure their way back into your life.

8 Signs You're Stuck In A Toxic Marriage  By Michela for The first time I heard the phrase "toxic marriage," I felt a little sick. That couldn't be me, could it? If you're reading this now, you've got that little nagging intuition that tells you something in your relationship is off. Let's Get Intimate: The Ins & Outs of Anal Sex. {Adult Q&A} Do you have questions about creating intimacy or developing mindful relationships? Confusing questions? Awkward ones? How To Bond (Without Touch) When A Relationship Is Strained When we think of bonding, most often we default to touch – but in platonic, long-distance, and strained relationships, touch is not an option. So what are the other ways we can stimulate bonding to get relationships back on track? Not every relationship has the aspect of touch in it; in fact most of our relationships are platonic: your boss, your colleagues, your child’s teacher, your friends.

How to Love Yourself When You Don't Know How To Be Loved. ~ Tui Anderson I read Sara Rodriguez’s recent article “How To Love a Girl Who Doesn’t Know How To Be Loved” and couldn’t remember when we had been separated at birth or how she got inside my head. But there I was, laid out on paper (well, my computer screen). As I was reading, I couldn’t help thinking that it would mostly be women like me reading the article—those of us who were living this, rather than those who may be loving us. Minimisation (psychology) Minimization may take the form of a manipulative technique: observed in abusers and manipulators to downplay their misdemeanors when confronted with irrefutable facts.[3][4]observed in abusers and manipulators to downplay positive attributes (talents and skills etc.) of their victims.[5] A variation on minimisation as a manipulative technique is "claiming altruistic motives" such as saying "I don't do this because I am selfish, and for gain, but because I am a socially aware person interested in the common good".[7] Minimization may also take the form of cognitive distortion: that avoids acknowledging and dealing with negative emotions by reducing the importance and impact of events that give rise to those emotions.that avoids conscious confrontation with the negative impacts of one's behavior on others by reducing the perception of such impacts.that avoids interpersonal confrontation by reducing the perception of the impact of others' behavior on oneself. Main article: Understatement