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Healthy herbs nutrition facts and the health benefits of herbs

Healthy herbs nutrition facts and the health benefits of herbs
Healthy herbs have long held an important place in our wellness. Prized since ancient times, and today we even more depend on them to purify our body, mind, and soul! Of course, we all use herbal parts in our daily lives, one way or the other, whether for their fragrance, for their healing power, or in lovely recipes. Herbal benefits are many; be it for spiritual reasons or to spice up your taste buds, or as a home remedy for ailments like cold, or sore throat... herbs are handy for each need! Although, the herbs been in use in our diet since antiquity, only recently have taken the center-stage of nutrition scientific world for their potential health benefiting and detoxification properties. Here is the complete list of healthy herbs with their health benefits, nutrition value, culinary and medicinal uses: Why herbs in our diet...? Culinary herbs

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Edible Weeds About Us | Sitemap | Resources All information, blogs and web content contained in this website is Copyright © EdibleWildFood.com 2011. All photography, unless otherwise stated was taken by Karen Stephenson. All photographs are Copyright © EdibleWildFood.com 2011. Design by Free CSS Templates. About Us | Sitemap How to Make Medicinal Vinegars & Oxymels Medicinal vinegars (Vinegar Extracts) have been around since ancient times, and were an excellent way to preserve and dispense herbs before distilled spirits were known about. While the advantages of using vodka or brandy to make your herbal tinctures are many – including greater potency and longer shelf life, there are those who wish to avoid alcohol for personal reasons or due to the higher cost, making vinegar extracts ideal for them to create. Vinegar extracts (also known as “aceta”) are weaker than alcohol based tinctures, so the required dose is higher. And, while vinegar won’t draw out as many of the beneficial components of an herb that alcohol will, it does excel at drawing minerals and vitamins from a plant.

Nettle Benefits & Information (Urtica Dioica) Nettle (also known as Stinging Nettle) has been used for centuries to treat allergy symptoms, particularly hayfever which is the most common allergy problem. It contains biologically active compounds that reduce inflammation. Dr. Andrew Wiel M.D. author of Natural Health/ Natural Medicine says he knows of nothing more effective than nettle for allergy relief. And his statement is backed up by studies at the National College of Naturopathic Medicine in Portland, Oregon.

Three Herbs: Nettles, Horsetail and Mullein P O Box 25, Waldron, WA 98297-0025 Articles | 2014 Workshops | Island Herbs Order Form (pdf) | Contact Ryan Certain aspects of each herb will be presented based on personal experience with no intent to be encyclopedic. All three of these herbs have physical hazards: nettles leaves have irritating venom when alive and sharp silica pieces easily shed when dried, presenting eye and respiratory hazards; horsetails have silica plates which are readily shed when dried and are hazardous for the gastrointestinal tract and the respiratory tract; mullein emergent parts (leaves, flowering stalks, and flowers) are covered with short sharp hairs which irritate the eyes, nose and throat when inhaled, and the mouth and throat when ingested.

19 Herbs for Vision and Eye Health Wake Up World By Tony Isaacs What you consume has a tremendous affect on the health of your eyes, and vision problems can often be addressed by giving the body what it needs. Edible Flowers About Us | Sitemap | Resources All information, blogs and web content contained in this website is Copyright © EdibleWildFood.com 2011. All photography, unless otherwise stated was taken by Karen Stephenson.

20 of the Best Antiviral and Antibacterial Herbs and Plants Ever! Photo credit: bigstock.com Depending on your age, your mother or grandmother most likely used some type of herb or plants to help heal you when you were sick without you realizing it, or perhaps you just didn’t appreciate it at the time. For many of us, it’s not until we have our own children that we realize that we don’t want to put chemicals and other toxic things into those precious little bodies. Especially when it comes to antibiotics or antiviral medicines. You start to think that Mother Nature knew what she was doing when she made this planet, and that she must have put some type of healing plant on this earth to help us along. Spices & Herbs Health Benefits and Adding Spices to Foods Everyday herbs and spices may do more than enhance the flavor of food. Why do I need to register or sign in for WebMD to save? We will provide you with a dropdown of all your saved articles when you are registered and signed in. Common herbs and spices may help protect against certain chronic conditions, such as cancer, diabetes, and heart disease. Herbs, including basil and parsley, are from plants and plant parts.

Tips for Growing Dandelion COMMON NAMES: Dandelion LATIN NAME: Taraxacum officinale HISTORY: Dandelions are believed to be some of the oldest plants on the planet. Historians and biologists have found the plants appearance in fossils dating back thirty million years ago in Eurasia. This plant has been consistently used by humans as a food, and as a medicinal plant for diuretic purposes.

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