Three Herbs: Nettles, Horsetail and Mullein P O Box 25, Waldron, WA 98297-0025 Articles | 2014 Workshops | Island Herbs Order Form (pdf) | Contact Ryan Certain aspects of each herb will be presented based on personal experience with no intent to be encyclopedic. All three of these herbs have physical hazards: nettles leaves have irritating venom when alive and sharp silica pieces easily shed when dried, presenting eye and respiratory hazards; horsetails have silica plates which are readily shed when dried and are hazardous for the gastrointestinal tract and the respiratory tract; mullein emergent parts (leaves, flowering stalks, and flowers) are covered with short sharp hairs which irritate the eyes, nose and throat when inhaled, and the mouth and throat when ingested. Caution is advised. NETTLES (Urtica dioica v.Lyalli) All true nettles are edible; all stinging nettles have similar medicinal properties. The species/variety I describe here is: Urtica dioica v.Lyalli or simply U. I wondered what species of nettles she had gotten.
Power-Packed Purslane Common in our yards but little known in the North American kitchen, purslane is both delicious and exceptionally nutritious. Common purslane (Portulaca oleracea) — also known as duckweed, fatweed, pursley, pussley, verdolagas and wild portulaca — is the most frequently reported “weed” species in the world. It can grow anywhere that has at least a two-month growing season. Until recently, most research on purslane has focused on its eradication. Purslane is somewhat crunchy and has a slight lemony taste. Battle also uses purslane in pesto. A Nutrient-Rich Weed Purslane may be a common plant, but it is uncommonly good for you. Omega-3s are a class of polyunsaturated essential fatty acids. ALA is most commonly found in plants and grass-fed meat and eggs. In addition to ALA, other omega-3s include eicosapentaenoic (EPA) and docosahexaenoic (DHA) acids mostly found in aquatic plants and animals, especially oily fish. Wild and Cultivated Best Sources of Omega-3 Linolenic Acid Territorial Seed
List of Herbs | Herb List with Pictures | Herbs Info Join Over 1,875,000 Fans On Facebook! Homepage Blog Individual Herbs Herbal Remedies Herbal Preparations Glossary of Herbal Terms Herbals Essential Oils Most Popular: Please Share This Page: List Of 150+ Herbs With Uses And Benefits - image to repin / shareHerbs background pic - Wikimedia Commons (public domain) On this page you will find our alphabetical list of 150+ 189 herbs! Please bookmark this page so that you can use it as a "quick lookup" when you want to learn all about a herb. Our method of organization intentionally follows the style of the old herbals, which listed the plants in alphabetical order and often compiled the writings of other herbalists from past times. The Herbs: If you enjoyed this page: Privacy Policy | About
10 Natural Remedies For The Most Common Complaints Herbs have been used for centuries by many cultures to help alleviate common complaints, but nowadays we are much quicker to rush to the medicine cabinet than our herb gardens. It’s time to go back to basics and see how much nature can heal you, naturally! You can learn about all of these remedies in video form below! Rosemary Coughing? Mint Upset Stomach? Oregano Menstrual Cramps? Curry Powder Achy joints? Dill Upset G.I. Parsley Bloated? Cayenne Congested? Basil Feeling Down? Cilantro/Corriander Feeling Tired? Ginger Having Nausea? There you have it, nature’s medicine cabinet. Stay healthy! SOURCES: (1) (2) Free 10 Day Screening: Oct 20th - 30th! The Sacred Science follows eight people from around the world, with varying physical and psychological illnesses, as they embark on a one-month healing journey into the heart of the Amazon jungle. Check out the film for FREE!
Pineapple Enzyme and its Benefits :: Pineapple Enzyme is a member of the bromeliad family. It is extremely rare that bromeliads produce edible fruit enzymes. The pineapple enzyme is the only available edible bromeliad today. It is a multiple fruit. Pineapple enzyme is the most popular tropical fruit enzymes. Loaded with Vitamins and Minerals: The obvious benefits of pineapple enzymes are all the vitamins and minerals the fruit is loaded with. Strengthens Weak Bones: One of the benefits of pineapple enzymes is that it helps to build healthy bones. Good for Gums: Your gums are very important to keep healthy. Prevents Macular Degeneration: Pineapple enzymes contain a lot of beta-carotene that is good for the eyes and for your vision. Helps Arthritis: Bromelain is also considered an effective anti-inflammatory. Coughs and Colds: While many people often take extra vitamin C or drink extra orange juice when they have a cold, few consider eating pineapple. Digestion: The bromelain found in pineapples aids in digestion.
After Reading This You Will Never Throw Your Banana Or Orange Peels Away Again Did you know the peels of some fruits hold some of the most powerful nutrients in the world? There are many uses, both medicinal and practical, for orange and banana peels that aren't known by many. So, next time you think about throwing away one of these peels, you may want to remember this information. Orange Peels It's always a good idea to minimize pesticide levels by choosing organic oranges. An Orange's peel and apple's skin are similar because most of the nutrients are in the skin of these fruits. Medicinal Properties of Orange Peels As per Ayurveda, orange peel is tikta (bitter) and it improves digestion and can speed up your metabolism. Due to its pacifying properties, orange peel powder helps dissolve phlegm in respiratory systems, alleviate coughs, and asthma. Most of the beneficiary aspects of orange peels come from their essential oils, which have anti-microbial and anti-inflammatory properties. Studies have shown that orange peel can dissolve cholesterol and triglyceride. Warts
Food as medicine: Rooibos shines as a potent defense against Alzheimer's, cancer, hypertension and more (NaturalNews) If you are a fan of green, black or white tea you may want to rethink your beverage of choice. Rooibos (Aspalathus linear) trumps all three with its substantial health enhancing features. Even if you are not an ardent tea drinker, a second look at this red hued nectar is worth your while for the sake of disease-free living.Indigenous to South Africa, rooibos is an exceptional healing herb. "... rooibos is a source of two comparatively rare antioxidants, aspalathin and nothofagin. Likewise, the herb is also a tremendous source of the super-antioxidant quercetin. Additionally, rooibos is packed with helpful minerals. A mildly sweet tea that is void of caffeine and oxalic acid, rooibos is a beneficial beverage for the young and old and everyone in between. "It isn't difficult to live the high antioxidant lifestyle, taking in foods, herbs and teas that will protect your body in many ways, reduce the risk of various chronic and degenerative diseases and make you feel good.
19 Herbs for Vision and Eye Health Wake Up World By Tony Isaacs What you consume has a tremendous affect on the health of your eyes, and vision problems can often be addressed by giving the body what it needs. A largely plant-based diet that provides ample amounts of vitamins, minerals and carotenoids is the first step in maintaining and restoring your eyesight. Here is a list of the top herbs for vision and eye health. Herbs that keep eyes healthy * Pycnogenol is a powerful antioxidant derived from French maritime pine tree bark and the subject of more than 180 studies. * Coleus forskohlii, Pilocarpus jaborandi, and Triphala have all been used to lower intrarocular pressure via parasympathetic relaxation of the body. * Saffron is better known as the kitchen spice that gives curry its yellow color; however, it can have wonderful results for eye problems, including cataracts. * Silymarin, the primary component of milk thistle, is a major liver support compound. Remedies for the eyes Remedies especially for cataracts
California Poppy Seed As Effective As Prescription Pain Killers - eVitamins.com Living with chronic pain can be a daily struggle. On top of the physical discomfort, there is the endless cycle of medication. Prescription pain medications can also become addictive, posing additional health risks when taken in excessive doses for extended periods of time. California poppy seed is a natural alternative to pain medication that is non-addictive while producing the same life-changing results. Where It Comes From The California poppy is the official state flower of California, but it can also be found in Oregon, Washington, Nevada, Arizona and New Mexico. California poppies are also referred to as "golden poppies" due to their golden orange in color and are legal to pick. Other Benefits of California Poppy Seed While California poppy seed acts as a pain reliever, it also has other health benefits: Improves sleep: Many people use California Poppy Seed as a natural sleep inducer.