background preloader

HERB

Facebook Twitter

Health Benefits of Brewing and Drinking Tea. The New Sports Drink After plain old H2O, tea is the most popular drink on the planet.

Health Benefits of Brewing and Drinking Tea

And some researchers say it's even healthier. "Tea packs more of a punch than water," says Carrie Ruxton, PhD, a dietitian and tea expert in the United Kingdom. "In addition to providing hydration, it's rich in health-promoting substances. " The science is staggering: Studies suggest that one cup of tea may contain up to five times more antioxidants than any fruit or vegetable. Gimme a Tea! Tea does a body good. Your brain: A cuppa doesn't just make you more productive at the office (one study showed that tea drinkers have improved accuracy and attention when switching between tasks).

Your bones: Studies indicate that phytochemicals in tea, such as flavonoids, may protect against bone loss: Regular tea drinkers have higher bone density than non-tea drinkers. Your skin: EGCG, the main polyphenol in green tea, has anticancer properties that may prevent the development of skin tumors. Did you know? 214 Home Remedies for Earache. Hydrogen peroxide!

214 Home Remedies for Earache

June 16, 2014 I just had the worst earache ever and I tried everything! I tried the heating pad and that didn't help! All I did was pour some hydrogen peroxide in my ear! It worked instantly! What just happened June 05, 2014 I'm a tall muscular build football playing gamer so believe me when I say it hurt. First thing I did was come here then well reading I got a drink of cranberry juice since that's what one said to do. Hydrogen peroxide June 01, 2014 My mom always had me and my siblings put hydrogen peroxide in our ears. Poppin that earache pain May 28, 2014 Hold your nose blow out with your mouth but don't let the air come out let the pressure build up when your holding your nose and blowing through your mouth it will pop yo your ear it will hurt but you will be cured.Julian Vargas from Albuquerque Vicks and heat.

Vicks rub around ear (not in ear) and heating pad. Pop goes the eardrum! May 25, 2014 It took a little over a month for my eardrum too heal. This helped me. The healthy living manifesto. Planting A Pineapple. Did y’all know that you can take this and turn it into… This?

Planting A Pineapple

And that this will eventually produce… This? Yes, I’m talking about turning your average, ordinary grocery store pineapple into a tropical showpiece within your home. How to Start an Organic Garden. Grow plants from your groceries, like ginger root and pineapple! Grow your own ginger Ginger is an essential ingredient in Asian cooking. Growing your own is easy and provides an endless supply of ginger for your cooking. You also get an ingredient that is new to most American palates: ginger grass. Easy vegetables to grow. Planting a garden doesn’t have to be a huge undertaking.

Easy vegetables to grow

But the fear of failure keeps many a gardener-wannabe from spending time and energy on planting backyard crops. Knowing the easy vegetables to grow for your region — in addition to when and where to plant them — is the best way to ensure success. When planning your crops, try to space out the planting of foods that have a short harvest season. An ideal garden will always have something to put on the table, rather than an abundant period and then a dry spell with nothing growing. Some of the easiest garden goods for first timers are yellow squash and zucchini, potatoes, radishes and tomatoes. Squash plants can be planted into small hills, and are ready to eat when they are about 6 inches in length. Radishes are another no-brainer crop. Strawberries are popular for their ability to grow in many places and for their sweet, tangy taste and beautiful appearance.

Tomatoes are possibly the most popular garden vegetable. Golden Milk: The Simple Drink That Could Change Your Life. Golden Milk is a wonderful beverage to have in the evening and the benefits are extraordinary.

Golden Milk: The Simple Drink That Could Change Your Life

The main ingredient in this recipe is turmeric. Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits over 150 potentially therapeutic activities, which include antioxidant, anti-inflammatory and anti-cancer properties. Additional benefits: Anti-inflammatory, anti-oxidant, antiseptic,analgesic,.Boosts immunity.Anti-carcinogenic.Helps maintain cholesterol levels.Promotes digestive health.Liver detoxifier.Regulates metabolism and weight management.High blood pressure.Memory and brain function.Various skin conditions.Neurological disorders.Lowers Triglycerides Adding black pepper to turmeric or turmeric-spiced food enhances curcumin’s bioavailability by 1,000 times, due to black pepper’s hot property called piperine.

Golden Milk. Chinese Herbal Medicine.