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Clean sweep assessment

Clean sweep assessment
Are you ready to clean up your life? The Clean Sweep Program is a checklist of 100 items which, when completed, give one complete personal freedom. These 100 items are grouped in 4 areas of life with 25 in each group: Physical Environment, Well-being, Money and Relationships. These 4 areas are the cornerstone for a strong and healthy life and the program helps a person to clean up, restore and polish virtually every aspect of his/her life. The program takes between 6 - 24 months to complete. Objective The participant's goal is to get a score of 100 out of 100. Promise The Clean Sweep Program promises three things will happen as you increase your scores: You will have more energy and vitality. Instructions There are 4 steps to completing the Clean Sweep™ Program. Answer each question. Scoring: Add your totals from the four sections. Important Points: This program is part of establishing a Strong Personal Foundation.

http://betterme.org/cleansweep.html

The 10 Rules of Change Self-change is tough, but it's not impossible, nor does it have to be traumatic , according to change expert Stan Goldberg, Ph.D. Here, he lays out the 10 principles he deems necessary for successful change. My mother died on Christmas day of a massive heart attack. I later counted 15 self-help books on her shelves, but found each offered only broad ideas; none provided the specifics necessary to save her life. 15 Ways to Be Irresistibly Attractive Be true to your values. Be honest. Do your best. How to Travel Full-Time for $17,000 a Year (or Less!) Wise Bread Picks For the last five years, I've been traveling the world full-time, and for less money than I've ever spent (and I'd wager less money than most people would spend) to live in one place. My worldly possessions fit into one bag (just larger than carry-on size) and a backpack containing my laptop and computer gear. This small entourage (weighing less than 45 pounds in total) comes with me as I wander around the world, sometimes quickly, but mostly slowly. In 2011 alone, I traversed 13 countries and over 45,360 miles. Sounds pretty expensive, huh?

60 Small Ways to Improve Your Life in the Next 100 Days Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days.

Mark Twain Gives Nine Tips for Living an Extraordinary Life by Henrik Edberg Is truth stranger than fiction? Perhaps. In this great article written by Henrik Edberg, we find that Mark Twain had expressed in his writings over the years an entire philosophy for living. If he were around today, it seems he would be on the lecture circuit with the likes of Eckhart Tolle or Wayne Dyer. Below are Mark Twain's Nine tips for living a "kick ass" life: 10 Benefits of Rising Early, and How to Do It “Early to bed and early to rise makes a man healthy, wealthy and wise” – Ben Franklin, famously “Put no trust in the benefits to accrue from early rising, as set forth by the infatuated Franklin …” – Mark Twain By Leo Babauta Recently, reader Rob asked me about my habit of waking at 4:30 a.m. each day, and asked me to write about the health benefits of rising early, which I thought was an excellent question. Unfortunately, there are none, that I know of.

One red paperclip The paperclip that Kyle MacDonald traded for a house. The website One red paperclip was created by Canadian blogger Kyle MacDonald, who bartered his way from a single red paperclip to a house in a series of fourteen online trades over the course of a year.[1] MacDonald was inspired by the childhood game Bigger, Better, and the site received a considerable amount of notice for tracking the transactions. "A lot of people have been asking how I've stirred up so much publicity around the project, and my simple answer is: 'I have no idea'", he told the BBC.[2]

Personal Excellence "Just want to say thank you for your words of wisdom about dealing with anger within families. You basically saved me from needing a lifetime of therapy and showed me a way to reflect and grow instead.""I found your site while trying to find a way around the incredible over-analysis I have done throughout my entire life. When I read #6 of your guide, I could not help but burst out in tears. Your one paragraph opened up a very personal part of me that I was ignoring and helped me admit these issues to myself. THANK YOU." 50 Lessons Life Taught Me To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most-requested column I’ve ever written. When my odometer rolled over to 50, I updated the list. Here it is: Life isn’t fair, but it’s still good.When in doubt, just take the next small step.Life is too short to waste time hating anyone.Don’t take yourself so seriously. No one else does.Pay off your credit cards every month.You don’t have to win every argument.

10 Wise Choices to Skyrocket Your Happiness “The amount of happiness that you have depends on the amount of freedom you have in your heart.” – Thich Nhat Hanh Who doesn’t want to be happy? Just take a look at any moment of your life, any choice you make. Isn’t your intention to be happy? By happiness, I don’t necessarily mean the pollyanna, silly-smile-on-your-face kind. What I mean is a deep sense of contentment, the capability of being peaceful and at ease no matter what, an inner knowing that things are just fine.

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