Cognitive behaviour therapy Psychotherapy is a form of treatment for emotional and psychological problems where a person talks with a mental health professional such as a psychiatrist, psychologist or counsellor. Cognitive behaviour therapy (CBT) is a form of psychotherapy that helps a person to change unhelpful or unhealthy thinking habits, feelings and behaviours. CBT involves the use of practical self-help strategies, which are designed to bring about positive and immediate changes in the person’s quality of life. The use of CBT Mind on Money Economics has been around for almost four hundred years as a field of study. For most of its existence, it was known as “political economy.” Glasgow University was the last academic holdout, only changing the name of its department to “Economics” in 1998. Too bad. Or maybe not.
25 Great Blogger Widgets Many people think that Blogger lacks in all of the extra goodies you can add to other platforms like WordPress, but it simply isn't true. By using widgets you can customize your blog as much as you like by just adding little snippets of code to the sidebars. Allow users to talk to you via IM, see what your most popular posts are, or even read news from sites such as Mashable. Color Psychology by David Johnson Like death and taxes, there is no escaping color. It is ubiquitous. Technology Review: Over the Horizon: A Moore's Law for Genetics Nanofluidic arrays made by BioNanomatrix could make it possible to sequence an individual genome for $100. Sequencing the first human genome cost $3 billion–and it wasn’t actually the genome of a single individual but a composite “everyman” assembled from the DNA of several volunteers. If personalized medicine is to reach its full potential, doctors and researchers need the ability to study an individual’s genome without spending an astronomical sum. Fortunately, sequencing costs have plummeted in the last few years, and now the race is on to see who can deliver the first $1,000 genome–cheap enough to put the cost of sequencing all of an individual’s DNA on a par with many routine medical tests.
How to Stop Worrying Undoing the Worrying Habit Once acquired, the habit of worrying seems hard to stop. We're raised to worry and aren't considered "grown up" until we perfect the art. Teenagers are told: "you'd better start worrying about your future". The Myth of Energy Breakthrough Renewed belief in the concept of Energy Breakthrough seems resurgent these days, as a versatile scientist now helms the Department of Energy, and famous people such as Bill Gates invoke the need (and thus our quest) for energy miracles. The notion of a technological breakthrough was also, unsurprisingly, at play this weekend when I attended the MIT Energy Conference. And of course, in February, the world was treated to the roll out of Bloom Energy’s Bloom Box. The problem with energy breakthroughs is that they actually require a Built Environment breakthrough. Energy transition, or the notion of disruptive energy technologies, are affairs that occur at the interface between an energy-source, energy-tools, and the built environment.
Links to online CBT resources « HealthSkills Weblog I have occasion to look for online resources from time to time – this week it’s been anxiety and CBT self-help, so I’ve been strolling through the internet and located some really great, evidence-based sites with excellent resources. First one GET.gg – here Over 100 downloadable worksheets, all pdf documents, including ACT, Vicious Flower circle, formulation worksheets, sheets for challenging core beliefs – and I have hardly started listing!. Definitely worth going to if you’d like some well-designed, clear worksheets you can save onto your own computer.
Radioactive Surprise: Desert Oasis Water Traced Back to Nuclear Test Site June 11, 2010 | Like this article? Join our email list: Stay up to date with the latest headlines via email. Positive Psychology Exercises for Life Happiness: Psychology Studies to Improve Relationships and Bring Happiness Five easy positive psychology exercises can help you improve your relationship and be happier. Each of these exercises, resulting from psychology studies, offer the benefits of greater happiness, contentment, and life satisfaction. AutonomyExpress your individuality The more autonomy and freedom of choice in your life, the happier you are. Look for opportunities in your daily life, at work and home, to express your free choice and independence.
Economist's View: "Is The American Dream A Myth?" We've known for some time that the degree of social mobility in the US is much less than people believe. But given how widespread the mobility myth is -- the false perception that there is equal (enough) opportunity allows us to be more accepting of unequal outcomes than we would be if we knew how stagnant social outcomes actually are -- the evidence that rebuts this belief is worth repeating: Is The American Dream A Myth?
Discovering Psychology Highlighting major new developments in the field, this updated edition of Discovering Psychology offers high school and college students, and teachers of psychology at all levels, an overview of historic and current theories of human behavior. Stanford University professor and author Philip Zimbardo narrates as leading researchers, practitioners, and theorists probe the mysteries of the mind and body. Based on extensive investigation and authoritative scholarship, this introductory course in psychology features demonstrations, classic experiments and simulations, current research, documentary footage, and computer animation. This series is also valuable for teachers seeking to review the subject matter. Produced by WGBH Boston with the American Psychological Association. 1990, 2001.