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VeganWIZ: vivre vegan, éthique, cuisine

VeganWIZ: vivre vegan, éthique, cuisine

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7 More of Your Favorite Sauces Made Vegan I had so much fun writing 7 of Your Favorite Sauces Made Vegan, and it got such a good response, that I thought I just had to do it again with seven more sauces. In the first article, I shared recipes for tomato sauce, Alfredo sauce, chile sauce, peanut sauce, Queso cheese sauce, pesto sauce and three kinds of gravy. As I explained last time, sauces elevate a meal, turning them from a bunch of ingredients on a plate to a composed dish. Lentil Mushroom Spinach Christmas Roulade Mouthwatering Vegan Recipes This is a recipe (originally created for Xmas & Festive times) designed and created for the more ‘purist’ type of vegan palette – those that don’t like fake meat, for whatever reason. Delicious, moist, with a wonderful texture, aroma and flavour packed into one impressive dish, it makes the perfect Sunday Roast (and much loved by non-vegans too, see comments below) – here it is, with a hint of spice (omit if you wish). Enjoy the exotic flavours, and let me know how it goes for you, as and when, folks !

Moroccan-Spiced Millet-and-Lentil Salad Recipe nutritional information Serves 6 You might think of this salad as a versatile winter tabbouleh. Feel free to use any fruits and vegetables you have on hand. Salad ½ cup millet ½ cup cooked lentils 2 medium carrots thinly sliced on sharp bias (½ cup) ½ medium red onion, thinly sliced (½ cup) ¼ cup sliced pitted Medjool dates ¼ cup chopped parsley ¼ cup roughly chopped pistachios ¼ cup pomegranate seeds 2 Tbs. minced green olives 1 Tbs. chopped mint 1 small orange, cut into pieces Dressing ¼ cup cooked lentils 1 pitted Medjool date 2 Tbs. olive oil 2 Tbs. orange juice 1 Tbs. lemon juice 1 tsp. ras el hanout spice blend

Vanilla Chia Seed Pudding Lately, I’ve been getting a bunch of questions about how I make my basic chia seed pudding, spurred on by the many photos of chia goodness that pop up on my Instagram feed (hey, have we met on Instagram yet? If not, let’s–you can find me here). I eat a lot of chia seed pudding. 4 Vegan Drought-Friendly Recipes You Have To Try Our meals matter when it comes to saving water: if we choose a tofu dish over a beef dish, for example, we can save about 1,500 gallons of water per pound. Choosing tea over coffee saves about another 900 gallons of water per pound. There are plenty of easy and smart ways to slash water consumption, but it’s easy to miss hidden water usage in the foods we pick.

15 Vegan One-Pot Recipes That Guarantee Easy Cleanup Cooking is fun, but I always have a huge mess of pots and pans to look forward to after I am finished with dinner. The one-pot cooking phenomenon used to pose a problem for vegans everywhere because of the lack of recipes. Now there are vegan one-pot recipes everywhere, so vegans can finally rejoice and bring out their inner lazy cook. Kimchi Fried Cauliflower Rice If you had to pick just one food to eat for the rest of your life, what would it be? I’m still trying to come up to my final answer to this one, but I have a pretty strong feeling it would involve kimchi or a fermented food of some sort. Back in the ole days when rice was a regular staple in my diet, kimchi fried rice was one of my favorite dishes to make.

Scandi Home: Toasted buckwheat and beetroot salad I am quickly discovering all the necessities around my new neighbourhood - the rock pool by the sea where I can do my morning laps, the perfect-length running tracks, the yoga classes (although I've now been practising at home) and of course the farmers markets and the nearest organic and health food stores. When we were still inspecting units, the real estate agents often tried to sell the property by its proximity to take away places, restaurants, bars and what have you. I always felt like asking "but where's the nearest farmers markets and organic shops?" Last Sunday, I started my morning with a walk and yoga on the beach while the sun was rising.

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