background preloader

Useful references :)

Facebook Twitter

Summer Weight-Loss Plan - How to Lose 10 Pounds - Womans Day. Running Shoes Infographic: How to Choose the Right Running Shoes for You. The information in our How to Choose Running Shoes infographic can help you make the right decision when choosing running shoes—we'll lead you through the bigger details to consider when it's time to buy.

Running Shoes Infographic: How to Choose the Right Running Shoes for You

Shopping at the store? Print out the infographic and bring it along! 12 Dozen Places To Educate Yourself Online For Free. 11 Prescription Foods To Cure Your Illnesses. 10 Ways to Reexamine Your Life. We humans tend to get very comfortable with our circumstances.

10 Ways to Reexamine Your Life

Change is always hard so staying the same often sounds like a great choice. However not changing some things can lead to stagnation, which leads to unhappiness and boredom. Here are ten things that you could/should re-examine to keep yourself up to date and away from stagnation (in no particular order). 1. Sleep Schedule. New Reflections Counseling. Introverts have unique abilities because they are oriented to life from a different perspective than extroverts.

New Reflections Counseling

These differences show up in counseling. An introvert will benefit from a different approach to counseling than an extrovert. Many introverts suffer because they do not understand themselves and they are not understood by the other 75% of the world who are extroverts. Introverts have less of a need for prolonged superficial contact, but they do have a need for deeper connections overall. How to Develop a Photographic Memory. SOPA Emergency IP list: Delete Search History &Viewing History in YouTube ~ Techbay. The Danger Triangle of the Face. Try wrapping your head around this: Your face is a picking time bomb.

The Danger Triangle of the Face

Of all the crude, pitiless eccentricities of the human body, the danger triangle of the face is arguably the most disconcerting of the lot in that, under rare and perfect conditions, this fleshy trinity can allow retrograde infections to creep from the front of your face to the recesses of your skull, where they lay waste to your brain. In so many words. The blood supply to this zone — a pyramid peaking at the bridge of the nose, with sides extending down to the corners of the mouth — is unique (see: rich), for one. But it’s also able to course freely between the facial vein and cavernous sinus by way of ophthalmic veins (these drain the eyes), flowing out from the skull and then back in, draining through the internal jugular vein.

Has this poor girl unknowingly become the face of the danger triangle of the face? This is some serious triangle (Agayez/Yilmaz/Istanbul Faculty of Medicine/New England Journal of Medicine) Banish Shin Splints Forever With One Magical Exercise. T-shirts by Ben Geiger. 100 Websites You Should Know and Use.

Entertainment Meet David Peterson, who developed Dothraki for Game of Thrones There are seven different words in Dothraki for striking another person with a sword.

100 Websites You Should Know and Use

Among them: “hlizifikh,” a wild but powerful strike; “hrakkarikh,”a quick and accurate strike; and “gezrikh,” a fake-out or decoy strike. But you won’t find these words in George R. R. Culture. Death by Caffeine - StumbleUpon. We’ve used the very latest research to determine what’s appropriate for your body weight.

Death by Caffeine - StumbleUpon

See more about your daily caffeine limits. Recommendations for caffeine levels are different for aged 18 and under. The calculator is intended for use only by adults over 18. See more about caffeine limits for children and teens. Hack Your Brain to Use Cravings To Your Advantage. TalkBackwards.com - Backmasking &Reverse Speech - StumbleUpon. Dinner in 15 Minutes Flat - Make Your Selections. The best detox foods to look great - StumbleUpon. Having a diet rich in detox foods will naturally help your health. But some of those foods are especially good to make you look great.

Eating more of the detos foods below will not only improve your look but also support your body to detox naturally and flush out environmental toxins as well as metabolic waste. Losing weight Artichoke: One of the best detox foods for your liver, artichokes are also low in calories and contains compounds that can help lower your cholesterol levels. The Ultimate Movie Drinking Game List! Wild Mood Swings - Surf the web on a whim. (C) Sean McManus - StumbleUpon. <p style="font-size:x-large;">Oh no!

Wild Mood Swings - Surf the web on a whim. (C) Sean McManus - StumbleUpon

You don't have Javascript enabled. Please <a href=" Javascript now</a> or the only moods you'll experience will be boredom and frustration. </p><hr noshade> Pick your mood, click the button and Wild Mood Swings will open an appropriate website in a new window. What is Wild Mood Swings? It's a simple game and online web experience: you select a mood from the pull-down list, click on 'take me away' and it'll whisk you away to an appropriate site. Abs Diet: Oblique Exercises. Working your obliques is crucial to having the strong, lean body you want.

Abs Diet: Oblique Exercises

Try these 6 exercises to strengthen your core and bulletproof your obliques. Oblique V-Up Lie on your side with your body in a straight line. Fold your arms across your chest. 5 Ways To Hack Your Brain Into Awesomeness. Much of the brain is still mysterious to modern science, possibly because modern science itself is using brains to analyze it.

5 Ways To Hack Your Brain Into Awesomeness

There are probably secrets the brain simply doesn't want us to know. But by no means should that stop us from tinkering around in there, using somewhat questionable and possibly dangerous techniques to make our brains do what we want. We can't vouch for any of these, either their effectiveness or safety. All we can say is that they sound awesome, since apparently you can make your brain... #5. So you just picked up the night shift at your local McDonald's, you have class every morning at 8am and you have no idea how you're going to make it through the day without looking like a guy straight out of Dawn of the Dead, minus the blood... hopefully.

"SLEEEEEEEEEP... uh... What if we told you there was a way to sleep for little more than two hours a day, and still feel more refreshed than taking a 12-hour siesta on a bed made entirely out of baby kitten fur? How To&#8230; - StumbleUpon. Embed This Infographic <a href= ‎"><img src=" title="10 How Tos" alt="How To Infographic" border="0" class="nopin" /></a><br />Source: <a href=' title='Interesting Facts'><a href=' title='Interesting Facts'>Today I Found Out</a></a> 1) How to drastically increase the life of your shaving razor Before or after you shave (I prefer before so that the blades are dry), place your jeans on a hard flat surface; then run the razor up the pant legs about 10-15 times quickly; then repeat running it down the pant legs 10-15 times quickly.

How To&#8230; - StumbleUpon

No need to press that hard, but a little pressure is necessary. necessary. Roughing It: Tent Bedrooms. How To Cook Like Your Grandmother - StumbleUpon. I’ve tried lots of brownie recipes: Boxes, scratch, frosted, plain, nuts, chips, fudge … Each of them has something to like, but depending on my mood I might want a change of pace. Not any more. My wife found this recipe, and it’s perfect. I’m done looking. This is the brownie recipe that I’ll use from now on. Ingredients. - StumbleUpon. Instructions for life.

Smart tips to make life easier - StumbleUpon. Posted on February 24, 2012 in Humor If you’re new here, you may want to subscribe to our RSS feed or follow us on Facebook or Twitter . Thanks for visiting! Rate this Post (16 votes, average: 5.00 out of 5) - StumbleUpon. Who came up with the idea that we are supposed to drink orange juice at breakfast? And why, if oatmeal is so good for us, do we eat that only in the morning as well?

Apologies to the Palinites, but nutritionists are starting to realize that you and I like our oatmeal and OJ before we start the day because we evolved to like it that way—because enjoying the two together is healthier than eating each of them alone. Epidemiologist David R. 105 Writing Tips from Professional Writers - StumbleUpon. Exciting Links for Boring Days - StumbleUpon. StumbleUpon. Queendom: personality tests, IQ tests, mind games, love tests, career tests. Kitchen Helpers - StumbleUpon. I found these helpful charts last week and just had to share! Both of these beauties are from Chasing Delicious (aka one of the most fab foodie blogs out there)! Aren’t they faaaaabulous?! Buy them here. (Note: There are lots of little charts like this online, but these are my favorites). I love tea, but I’m no expert.

For people of the UK, have this one with you while you’re meal planning or grocery shopping! Minimalist Felsefe Posterleri. Thinner thighs: 6 Moves to leaner legs. The Figure Method For Thinner Thighs Oh, those elusive thin thighs! Survival books to keep on your bookshelf in case of the apocalypse. Wanelo - bookmark your favorite products - StumbleUpon. The Things You Would Have Said. 11 Rules that you dont learn in school& (wowzone.com) WOW Lyrics, Stories, Poetry, Poems, Music, Classics,Inspirational, & more - Wish Only Well - WOW. How to win Rock-paper-scissors every time. I admit it. When I first heard there are actual tournaments for Rock-paper-scissors, sanctioned by the World Rock Paper Scissors Society, I laughed.

I mean seriously, $50k to the winner of a game that requires no skill whatsoever? Absurd. Why too much of health food is bad. What happens when Mr Z decides that fruit is the healthiest food on earth and chooses to eat fruit all the time? Or when Ms Z believes that proteins were created just to keep her thin and banishes all other food groups from her diet? “This is when good food turns bad,” says Dr Rommel Tickoo, consultant, internal medicine, Max Hospital, Delhi. “When we have too much of even a good thing, it ceases to be good, and can in fact cause harm.” “Amounts matter,” he says. Why Happiness Will Never Come To You. “The foolish man seeks happiness in the distance; the wise grows it under his feet.” 10 Most Embarrassing Beauty Problems Solved. We're delving into some of the more unpleasant body and hair issues to which none of us are immune. Dr. Diane Berson, dermatologist and Olay Professional Alliance member, has tips, tricks and at-home solutions for the 10 common beauty issues no one wants to talk about (or have in their Google search history).

MORE: Beauty Issues that Signal Health Problems Cold Sores"If you get cold sores regularly, get a prescription for an oral medication that can be started at the first sign of a cold sore," Dr. Berson says. Converting your video. 100 Ways to Kickstart Your Brain On a Lazy Day. By Olivia Coleman Everyone has those days at school or work when your brain is moving just a little slower than usual. If you find yourself up against a lazy day, give one of these tricks a try to get your brain going. 100 Free Tools to Tutor Yourself in Anything. What You Wish You'd Known Before Your Job Interview [Infographic] Injury Laws. 7 Keys to Reading Faster - StumbleUpon. Photo by Nathiya Prathnadi Want to read faster? In this article, I’m going to share the lessons I learned that doubled my reading rate, allowed me to consume over 70 books in a year and made me a smarter reader.

I’m also going to destroy some speed-reading myths, to show you it isn’t magic but a skill anyone can learn. How I Started Speed Reading My first introduction to the concept of speed reading was from a book, Breakthrough Rapid Reading. More than just words per minute, speed reading helped instill a new passion for reading. Here are a few of the lessons I’ve learned from several years of speed reading: 1. Your eyes don’t actually stay fixed in one spot. Speed Reading Test Online. Sex, Life, and Hannah. OMG. Flea Bites - Identifying 8 Common Bug Bites - Skin Care. Nutrition 101: Eat To Burn Fat - StumbleUpon. The 15 Best Fat-Burning Foods 1. Walnuts. 7 Ways For The Introvert To Communicate Confidently Even If You Don’t Feel Confident — Introvert Zone. First impressions count. Like it or not, people will make some sort of judgement about you based on their first impression within the first few seconds of meeting you.

Ten Common Fallacies Everyone Should Know. MBTI 16 Types. 15 Styles of Distorted Thinking. High Existence - StumbleUpon.

It takes a couple weeks to get used to one of these new schedules but i think it would be worth it in the long run if you can manage. – adford

The Single Best Ab Exercise You Can Do. - StumbleUpon. How to Memorize - Learn to memorize and increase memory. Call number overview. Survival Kit Checklist - Emergency Survival Gear List. Learn How to Break Down a Door (Without Hurting Yourself) The Best Books to Spark Your Creativity. InnerHi. Science & Nature - Human Body and Mind - Mind - StumbleUpon. NASA Debunks 2012 Apocalypse With New FAQ. How to Increase Your Metabolism for Weight Loss and Energy. What Are the Benefits of Living Your Life Purpose?

Mark's Daily Apple - StumbleUpon. How to Hack Your Brain - StumbleUpon. TheSite.org - StumbleUpon. General Philosophy - Faculty of Philosophy - StumbleUpon. How to Be Happy Anytime. Best Workout and Exercise DVDs for Weight Loss, Fitness, and Getting in Shape - iVillage. Health Tips - Home Remedies That Work at WomansDay.com - Womans Day. Moods Hormone Quiz Depression Women - iVillage. Animal Sleep.

10 Best Foods and Drinks for Exercising. Herbal Remedies to Avoid - cholesterol. 99 interview tips that will actually help you get a job. 5 Ways to Give Yourself an Education That Kicks the Crap Out of the One You Got in School. - StumbleUpon. 9 Tactics for Rapid Learning (That Most People Have Never Heard Of) & Scott H Young - StumbleUpon. Better Beginnings - iVillage. The easiest way to write your life story. Dynamic Periodic Table - StumbleUpon.