background preloader

100 Ways to Kickstart Your Brain On a Lazy Day

100 Ways to Kickstart Your Brain On a Lazy Day
By Olivia Coleman Everyone has those days at school or work when your brain is moving just a little slower than usual. If you find yourself up against a lazy day, give one of these tricks a try to get your brain going. With suggestions on brain-boosting foods and drinks, games, trivia, exercise and fun strategies, you are sure to find a way to wake up your brain from the list below. Brain-Boosting Drinks Sometimes all your brain needs is a drink to get it going. Chai. Brain-Boosting Foods From the instant benefit of cinnamon and peppermint to the longer-lasting benefits of blueberries, these foods are great ways to get the blood flowing in your brain on a lazy day. Cinnamon and peppermint. Simple Tricks If your brain is stuck in a rut, try any of these fun and simple tricks to get it going again. Doodle. Video Games Video games can get your brain working–research shows some games can even help fight Alzheimer's. MUO Games. Brain Games BrainCurls. Other Games Word puzzles. Trivia Exercises

http://www.matchacollege.com/blog/2009/100-ways-to-kickstart-your-brain-on-a-lazy-day/

10 Most Embarrassing Beauty Problems Solved We're delving into some of the more unpleasant body and hair issues to which none of us are immune. Dr. Diane Berson, dermatologist and Olay Professional Alliance member, has tips, tricks and at-home solutions for the 10 common beauty issues no one wants to talk about (or have in their Google search history). MORE: Beauty Issues that Signal Health Problems Ten Worst and Best Foods Do you want to know the best super foods to eat, for your better health? How to eat right by knowing — with candid and reliable information — what foods to eat regularly, so you are empowered to improve your overall health? Do you ever ask yourself “What should I eat?” Or “How can I choose a healthier diet?”

The Good Guy Contract Twenty years ago, the first woman I ever loved broke my heart. Like many break ups, the end came in stutters and sine waves rather than as an abrupt but mercifully irreversible amputation. However, for reasons I couldn't understand yet quickly began to resent, my ex-girlfriend continued to ask favors of me. 10 Foods to Eat Every Day for Perfect Skin Are you tired of using different expensive and ineffective beauty products? It’s time to throw away all those ineffective products and start eating foods for perfect skin. I went from terrible acne five months ago to not having acne now. 7 Keys to Reading Faster - StumbleUpon Photo by Nathiya Prathnadi Want to read faster? In this article, I’m going to share the lessons I learned that doubled my reading rate, allowed me to consume over 70 books in a year and made me a smarter reader. I’m also going to destroy some speed-reading myths, to show you it isn’t magic but a skill anyone can learn.

askgeorgie There are plenty of reasons to make your own protein bars. First, it’s economical ! You’ll save a lot of money, particularly if you have a habit of buying single bars one a time. Even better, you can customize your bars to your taste preferences, avoid any allergens, and leave out ingredients you don’t want. You can make a bar with high quality protein, whole grains, real nuts or fruit, flaxseeds, whichever sweetener you prefer, and skip all the long-named chemical ingredients (preservatives and fortifications) that you may not need or want in your snack. Plus, they taste awesome if you have a good recipe!

Fake it Till You Make it: 10 Ways to Feel Confident (Even When You Aren't) “Original Fake” Photo Credit: courtesy of MashKulture Is your self-confidence natural, or a daily struggle? Many people’s confidence naturally wavers from day to day, leaving them too timid or confused at just the wrong time. Whether you are naturally confident or could use some better eye contact with your life, setting in place a few simple strategies goes a long way to stoke your inner confidence. If you think you’re not especially smart or capable, or that failure is a given no matter how hard you try, you’re right. And if you believe you’re brilliant and can accomplish anything you set your mind to, you’re right.

30 Superfood Recipes You've Never Tried Before You might also like: 50 Creative Ways to Eat More Quinoa Read More What the heck are these superfood things people keep talking about? Certain foods (mainly fruits, vegetables, grains, nuts, and seeds) are particularly packed with essential nutrients including vitamins, minerals, and antioxidants. From avocado to zucchini, we’ve got the low-down on these super-powered foods that can boost health from the inside out. Sex, Life, and Hannah OMG. Where do I even begin? Thank god my relationship is way more honest, thank god we never had a wedding, thank god my husband inspires me to follow my heart…thank god I still have a life. Thank god I am not this girl, even though I have had moments of being this girl, and I completely blame society, family, and media for this, because we are never taught to just enjoy relationships for what they are, which could be a hot two-month affair, or a baby-daddy arrangement, or twenty years of friendship. We’re only taught how to evaluate whether they’re ripe for marriage or not, and if not, to move on, because god help us if we get stuck in a relationship without the potential of reaching that one goal we should all be aiming for, because it’s the only achievement that is ever going to make us really…happy. Bullshit.

Related: