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No Bake Energy Bites

No Bake Energy Bites
No-Bake Energy Bites This no bake energy bites recipe is super simple to make, made with healthier ingredients, and they taste like no bake cookies! Be sure to click around on the site for more delicious and healthy recipes ideas. Hip hip for no bake energy bites! I’ll admit, a few years ago when I first posted this recipe, I had never even heard of no bake energy “bites”. But now, after zillions of pageviews on this posts, countless batches of them made in my kitchen, and more new variations of them popping up each day online, I think it’s safe to say that no bake energy bites are now officially a “thing”. And I hope that they are deliciously here to stay. Ever since my friend Courtney first introduced me to them on a ski trip in Breckenridge a few years ago, this no bake energy bites recipe has been on regular rotation in my house. I’ve also posted about five different variations of this recipe on the site, from Cranberry Pistachio to Almond Joy to Nutella to Trail Mix energy bites.

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Coconut Sugar Caramelized Plantains It’s not often that I eat dinner solo these days, but one recent evening when John was away I walked down to our local Whole Foods and went straight for the hot food and salad bar. Have you ever been there? That place is like magic! It was there that I fell in love with caramelized plantains. Oh mama. One bite in and I immediately knew I had to recreate them for the blog. Super MS-Friendly Snacks to Help You Power Through Your Day - MS - Living Symptom Free We talk a lot about what you should be eating to live symptom-free with MS. Your diet plays a huge role in how symptoms affect you. Certain foods fight inflammation and fatigue so you can get on with your day, which is what we are all after. Eat these super MS-friendly snacks to help you power through your day. These snacks do more than taste good; they can actually help fight your MS symptoms.

Sun-dried Tomato Basil Pinwheels This recipe was originally going to be vegan calzones. But friends, it’s too dang hot to turn on the oven right now. So, simple, heat-free summer appetizers it is! This recipe is simple, requiring just 8 ingredients and 15 minutes to prepare! Just stir filling ingredients, spread into a tortilla, roll and slice! Healthy Recipes, Healthy Eating, Healthy Cooking You may be wondering if popcorn is a healthy snack if you're trying to lose weight. On one hand, it's high in fiber and low in calories compared to most snack foods. But, if you douse it in butter—a la movie theatres—then you may be getting more calories than you bargained for. Snacking itself is not a bad thing—it can fuel you until your next meal and also can be a great place to get in some food groups you're missing in your other meals. But some snacks, like popcorn, are better than others and the best snacks to eat are low in calories, high in nutrition and help keep you full for a long time.

Peanut Butter Cup Energy Bites Sometimes, “real” food sounds exhausting and you just want something quick and easy to throw in your purse and call “lunch” without anyone judging you. Well, consider this a judgment free zone. And if today is one of those days, here is my solution: Energy bites! 5 ingredients 15 minutes Naturally sweetened Tastes like a peanut butter cup Get on board.

Roasted Red Pepper Hummus – MSnubutterflies Cooking and trying new food is a passion of mine. I always dreamed of having my own restaurant……maybe one day! I started making my own hummus about 6 yrs ago. Cooking for One: 29 Insanely Easy, Healthy Meals You Can Make in Minutes In the kitchen, one can be the loneliest number. The fear of leftover fatigue or doing the math to modify recipes for a single serving (why do so many recipes make so much at once?) can drive anyone to order out or eat a sad bowl of cereal rather than cooking. 25 Super Snacks With 100 Calories or Less in Pictures (1) Steve Pomberg / WebMD (2) WebMD (3) Steve Pomberg / WebMD (4) Steve Pomberg / WebMD (5) Steve Pomberg / WebMD (6) Steve Pomberg / WebMD (7) Steve Pomberg / WebMD (8) Steve Pomberg / WebMD (9) Steve Pomberg / WebMD (10) Steve Pomberg / WebMD (11) Pixtal Images (12) Steve Pomberg / WebMD (13) Steve Pomberg / WebMD (14) Steve Pomberg / WebMD (15) Steve Pomberg / WebMD (16) Getty Images (17) Sian Irvine / Dorling Kindersley (18) Steve Pomberg / WebMD (19) Steve Pomberg / WebMD (20) Steve Pomberg / WebMD (21) Pixtal Images (22) Steve Pomberg / WebMD (23) Steve Pomberg / WebMD (24) Steve Pomberg / WebMD (25) Steve Pomberg / WebMD (26) Steve Pomberg / WebMD Kathleen M. Zelman, MPH, RD, LD, director of nutrition, WebMD. Joan Salge Blake, MS, RD, LDN, clinical associate professor, Boston University's Sargent College of Health and Rehabilitation Sciences; spokesperson, American Dietetic Association. Leslie Bonci, MPH, RD, director of sports nutrition, University of Pittsburgh Medical Center.

Healthy fettuccine alfredo with cauliflower sauce and sweet peas When I first saw the recipe for healthy fettuccine alfredo with cauliflower sauce by Pinch of Yum on Foodgawker, I immediately fell in love with the idea of making a perfectly healthy alternative to my favorite alfredo sauce. Plus, seeing this sauce immediately brought back the memories of a few years back, during Atkins diet craze, when I used to make “fake” mashed potatoes using cauliflower and how much I enjoyed it! Making this healthy alfredo sauce has long been on my mind but what stopped me from making it was simple logistics: I would forget to buy cauliflower at the store! Finally, here we are – with several cauliflower florets in the refrigerator, I was ready to go! I made several adjustments to the recipe to bring it closer to the true fettuccine alfredo: