A Social Enterprise dedicated to protecting and enhancing the Mental Health and Wellbeing of Young People and their Community Generation Next Blog ← Man Dies After Three-Day Internet Gaming Binge • Are Wellbeing Programmes Making Any Difference? → Many people react to life’s challenging experiences with strong emotions and a sense of uncertainty. Yet people generally adapt well over time to changing situations and stressful conditions. Resilience is the process of learning to ‘bounce back’ from adversity, trauma, tragedy and other significant sources of stress.
An Easy "Reader's Menu" for Fighting the Summer Literacy Slide Hello, parents and guardians of a fantastic generation of students! The formal school year is over, and we are all off on our summer adventures! Thank you for all of the support you have given the teachers, administration, and support staff at your school this year. It does not go unnoticed, and it is incredibly appreciated! This resource is for you. Mental Heuristics Page A heuristic is a "rule-of-thumb", advice that helps an AI program or human think and act more efficiently by directing thinking in an useful direction. Some of these heuristics are age-old wisdom, bordering on cliche, but most are actually helpful. If you want something done, do it yourself Comment: Obviously true, and doing it is usually very good for your self esteem. A surprising amount of work can be done this way, and experts are not always necessary. However, there is a risk of becoming overworked if you try to do everything yourself - we all need other people after all.
DIY: Furniture Makeovers I'm obsessed with making-over old, worn out furniture. It's amazing how almost any old piece can be totally transformed with new paint, hardware and a little imagination! Here are three examples from Ladies Home Journal...click here to read the entire article. Out-dated side table with stone top transformed into a bright and cheerful accent piece! *First they removed the hardware and stone top, sanded the table all over, and applied a coat of primer.*Then they gave it two coats of semigloss latex paint in a lively citrus hue. Shavarsh Karapetyan: A Real Life Hero It’s not often you get to hear the story of a real life, genuine, bona fide super hero. So sit yourself upright and drink this in. Our hero today is one Shavarsh Karapetyan, born in 1953. He was a Soviet Armenian finswimmer with the following accolades: 11-time World Record holder, 17-time World Champion, 13-time European Champion and 7-time USSR Champion. So, he was pretty good it seems. I’m not sure I think of athletes as true heros really though.
Search for "random acts of kindness" - Who Arted? Random Acts of Kindness Tree Did you know there is a Random Acts of Kindness Day? It’s celebrated every year on February 17th… But why limit yourself to one day a year? I came up with a creative and fun way for our family to spread random acts of kindness year-round: a Random Acts of Kindness Tree! The concept is simple: each month we take down a Random Act of Kindness card and complete the task as a family. My idea was to spread some happiness and teach my little one about the joys of giving.
If You Want To Love Her For A Long Time, Let Her Change. I am a restless soul. To love a restless soul you may have to study the moon to learn her moods and trust that far away look in her eyes. If she feels safe in your acceptance and feels the loose touch of your grip, she will always come back to you. If you choose to love her for a lifetime, her love is deep with layers of heart and soul being revealed still after 20 years. There is no end to what she may uncover.
50 Life Secrets and Tips Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events.
Gagan Mehra Gagan Mehra Gagan Mehra is an expert in ecommerce and Big Data. He has worked in multiple industries, across four continents, deploying several different ecommerce solutions and in the process has solved several Big Data challenges. The 50 Greatest Movie Monologues - Film.com - Page 27983372 When I started compiling a list of my favorite monologues in movies, the list continued to expand and expand and expand to the point where it got a little ridiculous. So the first thing I tried to cut out was any monologues that were parts of voice-over work. That removed a lot of entries, but I still found myself with around 70 movies. The bottom line is if I were to do this list all over again there may be ten or so movies that are interchanged with the ones I selected here.
Henderson Rubin Creative Design Studio: Freebie Friday~Let's Celebrate Kindness Printables Hi all! Happy Friday! Today I am sharing my favorite quotes on KINDNESS. Growth Mindset by Christina Winter Do your students have a growth mindset or a fixed mindset? These engaging activities are designed as a way to foster a Growth Mindset culture in your classroom with your students. Your students will learn attributes of someone who demonstrates growth mindset vs fixed mindset, write about their goals, and learn phrases they can say to themselves if they think in a fixed mindset pattern. When students believe that dedication and hard work can change their performance in school, they grow to become resilient, successful students. Even at such a young age, it is essential for us to teach our students that their intelligence can be grown or developed with persistence, effort, and a focus on learning.