Flat Abs Diet: 7 Low-Fat Dinner Recipes The secret to flat abs? Foods like whole grains, low-fat dairy, and lean protein, which curb hunger, boost your calorie burn, and prevent belly bloat. We've combined these slimming ingredients into a week's worth of delicious dinners.
Almost-Famous Broccoli-Cheddar Soup Recipe : Food Network Kitchens Directions Melt the butter in a large Dutch oven or pot over medium heat. Add the onion and cook until tender, about 5 minutes. Whisk in the flour and cook until golden, 3 to 4 minutes, then gradually whisk in the half-and-half until smooth. Add the chicken broth, bay leaves and nutmeg, then season with salt and pepper and bring to a simmer. TetraBox Light by Ed Chew » Yanko Design - Waterfox Liquid to Light Designer Ed Chew takes a green step in the right direction with the TetraBox lamp, a light object made from discarded drink packets that would have otherwise ended up in landfills already packed to the brim. The design is achieved by unfolding the packets and refolding them into hexagonal and pentagonal sections that are then pieced together to form a geodesic sphere or any other desired shape.
How to Rapidly Increase Your Pullup Numbers in 3 Months or Less A Complete Pullups Workout Program to Help You Shatter Your Personal Record and Dramatically Improve Your Pullups Performance Note: this pull-up training program is one of the lessons in my free 5-day Pull-up Training Crash Course. If you haven’t signed up and you want to improve your pull-up strength and performance as soon as this week, then Click Here to learn more about the free course. I’ll hook you up with the rest of the lessons and my very best tips on mastering the pull-up and chin-up exercises. Pumpkin Ravioli There are few people in life you come across that you absolutely admire. My sweet friend Amanda who writes for the blog Marshall’s Abroad would be one of those people. She truly is beautiful inside and out and takes such pride in everything she does, whether it be her runs on the beach every morning or her amazing photography while living life abroad with her hubby in Okinawa or even the incredible food she makes. Everything is done so beautifully and I’m SO happy I get to share one of her delicious recipes with you all today! Hello, Eat Yourself Skinny readers! Like Kelly, I have a serious love for pumpkin
Magic Sauce Recipe I call this the magic sauce recipe. In part, because it makes everything it touches shimmer with deliciousness. It's magic like that. Creamy Roasted Tomato & Basil Soup recipe Hi All! The very first time I had REAL tomato-basil soup for the first time at The Noodle Cafe when I was about 12 or 13. This little gem is in a small suburb of Chicago (where I grew up) and to this day it’s still one of my all time favorite restaurants. DIY Artwork - Easy Paint Projects - Painting Ideas - Waterfox UPDATE: The long weekend is the perfect time to start some new projects, so why not try this awesome (and so easy) artwork DIY? This story was originally published on July 25. If there are two things that have been commanding our attention lately, they're cool artwork and chevron prints. So, we were obviously pretty stoked to find a way to incorporate both — for cheap! — in an amazing DIY project for your apartment. Inspired by the work of artist Nancy Ramirez, two stellar Refinery29 interns collaborated on this easy-does-it way to spice up an empty wall.
Githorn-Village with no Street Githorn – a village in Holland, founded in the beginning of the XIII century, immigrants from the Mediterranean region. Today, this movement on the streets of the village is by boat only. In another part of the village as there are bike paths. Githorn is a beautiful place, which managed to preserve the beauty and charm of the Dutch village of XVIII century. The second name of the village – Venice of the North. Githorn , nature , photos , Street , Travelm Places , Village
Tuna and Fruit Salsa Recipe See Where You've Been! Quickly and easily find items you've viewed. Recipes, decorating ideas, gardening tips and more will all appear right here! Deena Kakaya Vegetarian Recipes & Cooking Somewhere along the journey, the lines between work and play, rest and recreation changed. For most of the years that my husband and I have been together, we shared energy and squinted-eyed enthusiasm for filling our pockets of free time with making memories, having fun, exploring, travelling and being spontaneous in a sensible sort of way. Our summers were long and full of weekends away and eating outdoors and with friends in the weekday evenings. Each summer we would make our trip to our favourite spots in Cornwall. Pothcurno being one of them.
Beef Barley Soup This is the recipe the brave Southern husband fears above all others. It’s not that it isn’t a fabulous version of beef barley soup…it absolutely is. Thick and filled with chunks of tender, super-slow-cooked beef, pieces of carrot and onion, laced through with fresh parsley and fresh-ground pepper and just a hint of tomato flavor, this is my favorite soup in the entire world. It is the perfect classic beef barley, and even better, it cooks in the slow cooker, so you can toss it together in the morning, go to work, forget it completely, trudge home 10 hours later, walk in the door, smell that gorgeous beef barley soup smell, remember tossing it together early in the morning, and smile a huge smile. So what is there to be afraid of?
Dark Chocolate And Parmesan: A Scientific Pairing Some food pairings inherently don't go together, like pickles and ice cream (yuck!). But other foods, even if they sound weird at first, do go together -- like dark chocolate and Parmesan cheese. Whether you believe it or not, these two ingredients have actually been scientifically proven to pair perfectly. This food pairing isn't just hit or miss or a guesstimation -- it's actually been studied and analyzed by scientists in a laboratory. Five-Spice Beef Kabobs Recipe See Where You've Been! Quickly and easily find items you've viewed. Recipes, decorating ideas, gardening tips and more will all appear right here! We'll list where you've been so you can easily find them again. Start Now