Raw Food Diet Conversion Chart You are interested in a raw food diet. Now you have to decide what to eat. To help you with the transition from cooked to raw, here's a raw food conversion chart. The chart has the following categories: FoodBeveragesCondiments and SpreadsSpecial TreatsSupplementsGeneral Guidelines 1. 2. 3. 4. 5. 6. Related Articles Raw Food Recipes How To Make Smoothies How To Juice How To Prepare Raw Food Vegetable Juice Recipes Super Foods Alkaline Foods Strawberry Banana Smoothie Recipe Get health secrets, recipes, blog and video updates by e-mail This content on your website or in your E-zine?
Raw Food Life - the Science of Raw Food! Would you like to live in a world without war or poverty ... where everyone respects the lives, liberty and property of everyone else? Would you like to see justice, equality and freedom for all become a reality? Learn about how to form "Octologues" -- groups that use consensus (vs. majority rule) and an ethical code of behavior to increase our power and ability to get things done. Together we can restore our freedoms locally and create a non-coercive model to replace our corrupt political institutions. Click this button to learn about the recipe for peace, prosperity and freedom. WELCOME The Science of Raw Food A raw food diet is not just good for you - it’s also good science! Raw science WHY ALKALIZING RAW FOOD IS THE KEY TO HEALTH Here are the basics in a nutshell, though simplified for easy understanding. Your body is actually sort of an alkaline battery, running on electrons. Your body is designed to be alkaline, like the battery! Click to read the full article ... Whole Food ...
Raw Food Recipes | Raw Food Diet & Lifestyle - Rawmazing The 29 Healthiest Foods on the Planet | Belly Bytes The following is a "healthy food hot list" consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease. Along with each description is a suggestion as to how to incorporate these power-foods into your diet. Fruits 01. The Power: Beta-carotene, which helps prevent free-radical damage and protect the eyes. 02. The Power: Oleic acid, an unsaturated fat that helps lower overall cholesterol and raise levels of HDL, plus a good dose of fiber. 03. The Power: Ellagic acid, which helps stall cancer-cell growth. 04. The Power: Stop aging, live longer and keep your mind sharp with blueberries. 05. The Power: Vitamin C (117mg in half a melon, almost twice the recommended daily dose) and beta-carotene - both powerful antioxidants that help protect cells from free-radical damage. 06. The Power: Helps fight bladder infections by preventing harmful bacteria from growing. 07.
Easy Tofu Cooking Tips - How to Press and Cook Tofu You've seen tofu. You've eaten tofu. And you may have even purchased tofu at the grocery store — it's available just about everywhere these days. But, like most people, you probably have no idea what to do with it. The truth is that tofu is one of the easiest and healthiest foods to cook — it's easy to work with, it has an extremely mild taste that goes with anything, it's full of quality protein, it's cheap, and it's fast. But in order to turn this white brick of pure potential into dinner, it helps to know a few tricks and tips. Tofu needs to be "pressed." Slice open the package and drain out the water. Some other things to keep in mind: Tofu loves being marinated. Tofu hates marinades containing oil. Get crispy with cornstarch. Don't forget about broiling, grilling & grill pans. Tofu: not just for stir-fries anymore.
Fat Free Vegan Recipes Shazzie's Visionary In Paradise books, blogs, inspirations and products Campfire Cuisine My idea of heaven is all the fresh air I can take in and all the good food I can cook. So I can't think of a better vacation than a camping trip. Over the years my friends and I have polished ours into spa-style holidays, with meals that go way beyond trail mix. Vegetarian Restaurants, Vegan Restaurant, Natural Health Food Stores Guide by HappyCow