Raw Food Diet Conversion Chart You are interested in a raw food diet. Now you have to decide what to eat. To help you with the transition from cooked to raw, here's a raw food conversion chart. The chart has the following categories: FoodBeveragesCondiments and SpreadsSpecial TreatsSupplementsGeneral Guidelines 1. 2. 3. 4. 5. 6. Related Articles Raw Food Recipes How To Make Smoothies How To Juice How To Prepare Raw Food Vegetable Juice Recipes Super Foods Alkaline Foods Strawberry Banana Smoothie Recipe Get health secrets, recipes, blog and video updates by e-mail This content on your website or in your E-zine?
Raw Food Life - the Science of Raw Food! Would you like to live in a world without war or poverty ... where everyone respects the lives, liberty and property of everyone else? Would you like to see justice, equality and freedom for all become a reality? Learn about how to form "Octologues" -- groups that use consensus (vs. majority rule) and an ethical code of behavior to increase our power and ability to get things done. Together we can restore our freedoms locally and create a non-coercive model to replace our corrupt political institutions. Click this button to learn about the recipe for peace, prosperity and freedom. WELCOME The Science of Raw Food A raw food diet is not just good for you - it’s also good science! Raw science WHY ALKALIZING RAW FOOD IS THE KEY TO HEALTH Here are the basics in a nutshell, though simplified for easy understanding. Your body is actually sort of an alkaline battery, running on electrons. Your body is designed to be alkaline, like the battery! Click to read the full article ... Whole Food ...
Raw Food Recipes | Raw Food Diet & Lifestyle - Rawmazing The 29 Healthiest Foods on the Planet | Belly Bytes The following is a "healthy food hot list" consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease. Along with each description is a suggestion as to how to incorporate these power-foods into your diet. Fruits 01. The Power: Beta-carotene, which helps prevent free-radical damage and protect the eyes. 02. The Power: Oleic acid, an unsaturated fat that helps lower overall cholesterol and raise levels of HDL, plus a good dose of fiber. 03. The Power: Ellagic acid, which helps stall cancer-cell growth. 04. The Power: Stop aging, live longer and keep your mind sharp with blueberries. 05. The Power: Vitamin C (117mg in half a melon, almost twice the recommended daily dose) and beta-carotene - both powerful antioxidants that help protect cells from free-radical damage. 06. The Power: Helps fight bladder infections by preventing harmful bacteria from growing. 07.
Fat Free Vegan Recipes Shazzie's Visionary In Paradise books, blogs, inspirations and products Campfire Cuisine My idea of heaven is all the fresh air I can take in and all the good food I can cook. So I can't think of a better vacation than a camping trip. Over the years my friends and I have polished ours into spa-style holidays, with meals that go way beyond trail mix. veggie.num.num — delicious vegetarian recipes Addicted To Veggies: Easy Raw Vegan Bread (nut free!) After roughly four batches of ho-hum and so-so attempts at making a good simple recipe for raw bread, I finally have it ready to share! Since the Holidays came to a close earlier this month I've been working on writing up a "formula" of sorts for my basic structured daily meal plan. One very important component thus far has been bread, and incorporating that into at least two meals a day. Thanks to the ease and affordability of this recipe I can now include home-made raw bread into my meals with no problem! One thing I love about this bread is how easy it is to make it sweet or savory with just a little bit of tweaking - as long as you are careful of the water content you really can't go wrong. So without further ado - here is my simple, no frills raw bread recipe! For this recipe you will need: - Either a food processor OR a sharp knife+cutting board+and lots of patience - Large mixing bowl and mixer OR big mixing spoon and some gusto - A Rolling pin Simple AtV Seed Bread 1 c Flaxseed Meal