background preloader

Food Cravings? Here Is What Your Body Really Wants~

Food Cravings? Here Is What Your Body Really Wants~
Chocolate Magnesium Raw nuts and seeds, legumes, fruits Sweets Chromium Broccoli, grapes, cheese, dried beans, calves liver, chicken Carbon Fresh fruits Phosphorus Chicken, beef, liver, poultry, fish, eggs, dairy, nuts, legumes, grains Sulfur Cranberries, horseradish, cruciferous vegetables, kale, cabbage Tryptophan Cheese, liver, lamb, raisins, sweet potato, spinach Bread, toast Nitrogen High protein foods: fish, meat, nuts, beans Oily snacks, fatty foods Calcium Mustard and turnip greens, broccoli, kale, legumes, cheese, sesame Coffee or tea Phosphorous Chicken, beef, liver, poultry, fish, eggs, dairy, nuts, legumes Egg yolks, red peppers, muscle protein, garlic, onion, cruciferous vegetables NaCl (salt) Sea salt, apple cider vinegar (on salad) Iron Meat, fish and poultry, seaweed, greens, black cherries Alcohol, recreational drugs Protein Meat, poultry, seafood, dairy, nuts Avenin Granola, oatmeal Glutamine Supplement glutamine powder for withdrawal, raw cabbage juice Potassium Chewing ice Burned food Salty foods Water

Related:  Techniques; How to; Reference

How to make the perfect poached egg Whenever I stay in a hotel, I always order poached eggs for breakfast. It's such a treat to start the day with a thing of beauty, rather than the soggy, straggly mess of protein I generally scoop out of the pan at home. Simple in theory, if not execution, a poached egg is, in my opinion, the only choice when someone else is cooking – the small pleasure of watching the golden yolk spill under my knife never grows old. Recipe Search Login to save recipes from your favorite food sites whole milk, powdered sugar, unsalted butter, cream cheese, salt and 1 MORE B 6 ingredients yukon gold potatoes, coarse salt, beer, unsalted butter and freshly ground pepper B 30 mins, 5 ingredients

How to Ace Your Finals Without Studying I’ve never been that keen on studying before an exam. I rarely study for more than a half hour, even for big final exams worth more than half my grade. When I do study, I usually just skim over the material and do a few practice questions. For some of my math classes I have yet to do a single practice question for homework. Most people study by cramming in as much information before walking into the test room, whereas I consider studying to be no more than a light stretch before running.

Girl Scout–Style Mint Cookies Chef Chloe, you first wowed me when you won the Food Network’s Cupcake Wars with your vegan Raspberry Tiramisu Cupcake. Then, you outdid yourself with your avocado pesto. Now, you’ve done it again with these Girl Scout–inspired mint cookies! I tried this recipe over the weekend, and they took me straight back to my childhood. My mom used to store boxes of Thin Mints in our freezer, which is exactly what I did with my homemade vegan cookies. 20 Simple Workout Snacks Nutrition Danielle LaFata March 26, 2010 Lilli Day / Getty Images

The Transformational Power of the Right Spice Marcus Nilsson for The New York Times Reims, Blend No. 39, named for the French city famous for its gingerbread and featuring cinnamon, mace, ginger and star anise. Yet there is intelligence behind La Boîte, and it belongs to Lior Lev Sercarz, a man who describes himself as a “spice therapist” and considers spices to be both a vocation and a mission. Vocationally speaking, he has been devastatingly effective. Aloo Sabji » Simple and easy Indian cooking videos, Indian Food, Maharashtrian Food Method : 1) Boil, Peel and cut the potatoes in to small cubes. 2) Heat oil in a pan. Once oil is hot add mustard seeds,cumin seeds, asafoetida, curry leaves. As soon as they start splutter add green chillies and onions. 3) Fry onions till it becomes translucent.

What You'll Wish You'd Known January 2005 (I wrote this talk for a high school. I never actually gave it, because the school authorities vetoed the plan to invite me.) When I said I was speaking at a high school, my friends were curious. Greek Garlic-Lemon Potatoes Recipe About a month back, a dear reader Sudha asked me for a Potato recipe which is my all time fav. She said she loved roast potatoes and that which makes it often. She asked me if I had a twist to regular roast potatoes. This recipe "Patates sto Fourno" is a Greek recipe for Garlic and Lemon Potatoes. It is a staple in taverna menus and I read that it is usually served with roasted chicken/grilled fish dishes.

A very fascinating blog entry about what foods we crave and which we actually need. So think twice before you grab that chocolate bar and stuff your face with it... you might need something completly different. by tammster Oct 17

Related:  useful sitesfood and cookinghealthdetangGraphic DesignFoodHealth/Diets/CookingfluffymaryResourcesDietHealth/ FitnessFoodInteresting findsFoodRaw and liveDiet