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Food Cravings? Here Is What Your Body Really Wants~

Food Cravings? Here Is What Your Body Really Wants~
Chocolate Magnesium Raw nuts and seeds, legumes, fruits Sweets Chromium Broccoli, grapes, cheese, dried beans, calves liver, chicken Carbon Fresh fruits Phosphorus Chicken, beef, liver, poultry, fish, eggs, dairy, nuts, legumes, grains Sulfur Cranberries, horseradish, cruciferous vegetables, kale, cabbage Tryptophan Cheese, liver, lamb, raisins, sweet potato, spinach Bread, toast Nitrogen High protein foods: fish, meat, nuts, beans Oily snacks, fatty foods Calcium Mustard and turnip greens, broccoli, kale, legumes, cheese, sesame Coffee or tea Phosphorous Chicken, beef, liver, poultry, fish, eggs, dairy, nuts, legumes Egg yolks, red peppers, muscle protein, garlic, onion, cruciferous vegetables NaCl (salt) Sea salt, apple cider vinegar (on salad) Iron Meat, fish and poultry, seaweed, greens, black cherries Alcohol, recreational drugs Protein Meat, poultry, seafood, dairy, nuts Avenin Granola, oatmeal Glutamine Supplement glutamine powder for withdrawal, raw cabbage juice Potassium Chewing ice Burned food Salty foods Water

http://www.dailytransformations.com/food-cravings-here-is-what-your-body-really-wants/

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A very fascinating blog entry about what foods we crave and which we actually need. So think twice before you grab that chocolate bar and stuff your face with it... you might need something completly different. by tammster Oct 17

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