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The Power of Introverts: A Manifesto for Quiet Brilliance

The Power of Introverts: A Manifesto for Quiet Brilliance
Do you enjoy having time to yourself, but always feel a little guilty about it? Then Susan Cain’s “Quiet : The Power of Introverts” is for you. It’s part book, part manifesto. We live in a nation that values its extroverts – the outgoing, the lovers of crowds – but not the quiet types who change the world. She recently answered questions from Mind Matters editor Gareth Cook. Cook: This may be a stupid question, but how do you define an introvert? Cain: Not a stupid question at all! It’s also important to understand that introversion is different from shyness. Cook: You argue that our culture has an extroversion bias. Cain: In our society, the ideal self is bold, gregarious, and comfortable in the spotlight. In my book, I travel the country – from a Tony Robbins seminar to Harvard Business School to Rick Warren’s powerful Saddleback Church – shining a light on the bias against introversion. Cook: How does this cultural inclination affect introverts? Cain: Yes. Cook: Are you an introvert?

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The Quiet Traveler I was first made aware of both the numbers of introverts in America, and the pent-up feeling many of us have of being misunderstood, when I wrote an essay for the travel website World Hum about being an introverted traveler. If you're a world traveler, I'm sure you've heard other travelers insist that travel is "all about meeting people." In my first essay, " Confessions of an Introverted Traveler ", I admitted to traveling for reasons other than meeting people. I followed that up with Six Tips for Introverted Travelers ".

Women Feel Pain More Intensely Than Men When a woman falls ill, her pain may be more intense than a man's, a new study suggests. Across a number of different diseases, including diabetes, arthritis and certain respiratory infections, women in the study reported feeling more pain than men, the researchers said. The study is one of the largest to examine sex differences in human pain perception. The results are in line with earlier findings, and reveal that sex differences in pain sensitivity may be present in many more diseases than previously thought. 7 Amazing Stories of Lost and Re-Found Wedding Rings If you’re married, you’ve almost certainly misplaced your wedding ring at one place or another and even if you’ve never actually lost it, you probably know someone else who has. After all, a little band of gold or platinum is pretty easy to lose track of, even if it is important to hold on to. But while many people lose their rings, it’s pretty rare to actually find them again. Even so, it has been known to happen.

The Introvert in the Workplace: How to Maximize Your Productivity The ability to reach inside your mind to produce and develop great thoughts is a quality that we all cherish. How can you best develop your own creativity ? The answer may lie partly in the makeup of your personality and partly in your ability to marshal certain brain powers. Affirmations for Introverts I'm all about self-affirmations this week. I covered affirmations for pessimists on another blog, now I'm thinking about affirmations for introverts . Self-affirmations, when spoken aloud, can sound kind of silly. OK, sometimes they sound a little silly even when you say them silently to yourself. But if we can permit ourselves a Stuart Smalley moment now and then, affirmations can come in handy to remind us of things we might already know but forget in moments of insecurity. They can help us hold our ground when others are trying to force their values on us, and they can give us that last little push we need to open our mouths and assert ourselves.

Instant Expert: Sleep Cookies on the New Scientist website close Our website uses cookies, which are small text files that are widely used in order to make websites work more effectively. Brilliant Ideas Inspired by Mundane Tasks If you haven't had your big breakthrough yet, try one of these simple strategies: Toolmaker Ermal Fraze was on a picnic in 1959 when he realized he had no way to open his beverage. At the time, drinking from a can required a triangular tool called a "church key" to punch two holes in the top. Because no one had thought to bring one, Fraze tried to use a car bumper to pierce the container.

There’s More to Introversion than You Might Think We live in a society seemingly dominated by extraverts . Everyone from celebrities to reality show contestants seem to thrive on exposing their innermost thoughts and feelings. People who are more introverted tend to fade into the background. Introverts unite! (Quietly.) I am an introvert . And, like my fellow introverts, I am sorely misunderstood. Common wisdom says that America is a nation of extroverts and here, introversion is stigmatized. Parents worry about children who would rather play alone in their rooms than join the gang in the playground.

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